Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
Location:
Not provided
Age:
30
Gender:
female
About Me:

I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

My Groups:
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
June 4th, 2012
1,247 0 0 0
Member cgirl001 hasn't tracked anything for June 4th, 2012 yet.
May 17th, 2012
1,247 1,195 0 1,195
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pete And Gerry's Grade Aa Large Organic Eggs 3.00 210 14g 645mg 195mg 3g 0g 0g 18g
mozzarella cheese, part-skim, shredded 1.00 90 6g 0mg 210mg 0g 0g 0g 8g
Applegate Farms - Certified Organic Organic Uncured Thick Cut Bacon 2.00 120 10g 20mg 580mg 0g 0g 0g 8g
Cauliflower Head 0.25 53 0g 0mg 63mg 11g 5g 5g 4g
Kroger Low Moisture Part Skim Mozzarella Cheese Shredded 2.00 160 10g 30mg 340mg 2g 0g 0g 16g
Kraft Low-moisture Part-skim Mozarella Cheese 0.50 40 3g 8mg 100mg 1g 0g 0g 4g
Rao's Homemade Marinara Sauce 0.25 18 1g 0mg 125mg 1g 1g 0g 0g
Bob's Red Mill Coconut Flour 0.25 15 0g 0mg 0mg 3g 0g 2g 1g
Bob's Red Mill Flaxseed Meal 0.25 15 1g 0mg 0mg 1g 0g 1g 1g
Horizon Organic Large Brown Eggs 0.50 35 2g 108mg 33mg 1g 0g 0g 3g
Cauliflower Head 0.25 53 0g 0mg 63mg 11g 5g 5g 4g
Kroger Low Moisture Part Skim Mozzarella Cheese Shredded 2.00 160 10g 30mg 340mg 2g 0g 0g 16g
Kraft Low-moisture Part-skim Mozarella Cheese 0.50 40 3g 8mg 100mg 1g 0g 0g 4g
Rao's Homemade Marinara Sauce 0.25 18 1g 0mg 125mg 1g 1g 0g 0g
Bob's Red Mill Coconut Flour 0.25 15 0g 0mg 0mg 3g 0g 2g 1g
Bob's Red Mill Flaxseed Meal 0.25 15 1g 0mg 0mg 1g 0g 1g 1g
Horizon Organic Large Brown Eggs 0.50 35 2g 108mg 33mg 1g 0g 0g 3g
Trader Joe's Chevre 1.00 80 6g 25mg 110mg 1g 1g 0g 5g
Great Value Black Olives 1.00 25 3g 0mg 115mg 1g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,195 74g 980mg 2,531mg 42g 12g 16g 95g
0 comments | Post a comment
May 16th, 2012
1,251 440 0 440
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Cauliflower Head 0.25 53 0g 0mg 63mg 11g 5g 5g 4g
Kroger Low Moisture Part Skim Mozzarella Cheese Shredded 2.00 160 10g 30mg 340mg 2g 0g 0g 16g
Kraft Low-moisture Part-skim Mozarella Cheese 0.50 40 3g 8mg 100mg 1g 0g 0g 4g
Rao's Homemade Marinara Sauce 0.25 18 1g 0mg 125mg 1g 1g 0g 0g
Bob's Red Mill Coconut Flour 0.25 15 0g 0mg 0mg 3g 0g 2g 1g
Bob's Red Mill Flaxseed Meal 0.25 15 1g 0mg 0mg 1g 0g 1g 1g
Horizon Organic Large Brown Eggs 0.50 35 2g 108mg 33mg 1g 0g 0g 3g
Trader Joe's Chevre 1.00 80 6g 25mg 110mg 1g 1g 0g 5g
Great Value Black Olives 1.00 25 3g 0mg 115mg 1g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
440 27g 170mg 886mg 21g 7g 8g 33g
0 comments | Post a comment
May 14th, 2012
1,251 490 0 490
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Panera Bread Full Chopped Chicken Cobb Salad 1.00 490 35g 135mg 1,300mg 9g 3g 3g 36g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
490 35g 135mg 1,300mg 9g 3g 3g 36g
0 comments | Post a comment
May 13th, 2012
1,255 118 0 118
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Bob's Red Mill Almond Meal Flour 0.36 58 5g 0mg 4mg 2g 0g 1g 2g
Spectrum Organic Shortening 0.09 10 1g 0mg 0mg 0g 0g 0g 0g
Kate's Homemade Butter 0.09 9 1g 3mg 11mg 0g 0g 0g 0g
Kate's Homemade Butter 0.09 9 1g 3mg 11mg 0g 0g 0g 0g
Morton Sea Salt 0.05 0 0g 0mg 28mg 0g 0g 0g 0g
Really Raw Raw Honey 0.09 6 0g 0mg 0mg 2g 1g 0g 0g
Organic Vanilla Extract 0.14 1 0g 0mg 0mg 0g 0g 0g 0g
Nestle Toll House Semi-Sweet Chocolate Morsels 0.36 25 1g 0mg 0mg 3g 3g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
118 10g 5mg 53mg 7g 5g 1g 2g
0 comments | Post a comment
May 11th, 2012
1,255 1,383 0 1,383
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Large Egg 3.00 213 15g 570mg 216mg 3g 0g 0g 18g
Applegate Farms - Certified Organic Organic Uncured Thick Cut Bacon 2.00 120 10g 20mg 580mg 0g 0g 0g 8g
Horizon Organic Shredded Mexican Cheese 1.00 110 9g 30mg 180mg 0g 0g 0g 7g
Butter 0.50 50 6g 15mg 48mg 0g 0g 0g 0g
Boston Market Half Rotisserie Chicken 1.00 610 29g 405mg 1,860mg 1g 1g 0g 89g
Boston Market Creamed Spinach 1.00 280 23g 70mg 580mg 12g 1g 4g 9g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,383 92g 1,110mg 3,464mg 16g 2g 4g 131g
0 comments | Post a comment
May 8th, 2012
1,265 1,026 0 1,026
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Foods Whey Protein Powder Vanilla 1.00 80 1g 17mg 0mg 2g 0g 0g 16g
So Delicious Unsweetened Coconut Milk 0.50 25 3g 0mg 8mg 1g 0g 0g 1g
Horizon Organic Fat Free Milk 0.50 45 0g 0mg 65mg 6g 6g 0g 5g
Dole Frozen Strawberries 0.50 25 0g 0mg 0mg 7g 5g 2g 0g
Dole Frozen Blueberries 0.45 32 0g 0mg 0mg 8g 5g 2g 0g
Dole Frozen Blackberries 0.25 23 0g 0mg 0mg 6g 4g 2g 1g
Applegate Farms Organic Roasted Turkey Breast 1.00 50 0g 30mg 360mg 0g 0g 0g 12g
365 Organic Mild Cheddar Cheese Slices 2.00 220 18g 0mg 0mg 0g 0g 0g 14g
Trader Joe's Organic Olive Oil 1.00 120 14g 0mg 0mg 0g 0g 0g 0g
Colavita Balsamic Vinegar 1.25 0 0g 0mg 0mg 4g 4g 0g 0g
Cento Red Wine Vinegar 1.00 4 0g 0mg 0mg 0g 0g 0g 0g
Earthbound Farm Spring Mix Salad 2.00 30 0g 0mg 140mg 8g 0g 4g 4g
Tomatoes 1.00 25 0g 0mg 0mg 1g 0g 1g 1g
Earthbound Farm Baby Carrots 1.00 30 0g 0mg 30mg 7g 4g 2g 1g
Cucumber 1.00 8 0g 0mg 1mg 2g 1g 0g 0g
Whole Foods Organic Boneless, Skinless Chicken Breasts 2.00 240 3g 150mg 140mg 0g 0g 0g 52g
Whole Foods Organic Goat Cheese 1.00 70 6g 10mg 130mg 1g 0g 0g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,026 45g 207mg 874mg 51g 28g 12g 110g
0 comments | Post a comment
May 7th, 2012
1,279 1,303 0 1,303
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Large Egg 3.00 213 15g 570mg 216mg 3g 0g 0g 18g
Applegate Farms Organic Uncured Turkey Bacon 2.00 70 3g 50mg 400mg 0g 0g 0g 12g
Horizon Organic Shredded Mexican Cheese 1.00 110 9g 30mg 180mg 0g 0g 0g 7g
Bumble Bee Alaska Sockeye Red Salmon 3.50 385 25g 140mg 945mg 0g 0g 0g 46g
Earthbound Farm Spring Mix Salad 2.00 30 0g 0mg 140mg 8g 0g 4g 4g
Cucumber 1.00 8 0g 0mg 1mg 2g 1g 0g 0g
Plum Tomato 1.00 13 0g 0mg 6mg 3g 0g 1g 1g
Trader Joe's Organic Olive Oil 1.00 120 14g 0mg 0mg 0g 0g 0g 0g
Colavita Aged Balsamic Vinegar 1.00 5 0g 0mg 5mg 3g 3g 0g 0g
Cento Red Wine Vinegar 1.00 4 0g 0mg 0mg 0g 0g 0g 0g
Roy Rogers Carrots, Shredded 1.00 12 0g 0mg 10mg 3g 0g 0g 0g
Wild Harvest Organic Dijon Mustard 1.00 5 0g 0mg 120mg 0g 0g 0g 0g
Kiwi Fruit 1.00 50 1g 0mg 0mg 12g 8g 3g 1g
Birds Eye Broccoli, florets 1.00 30 0g 0mg 20mg 4g 2g 2g 1g
Butcher's Choice Rib Eye Grilling Steak 1.00 248 14g 69mg 54mg 0g 0g 0g 30g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,303 80g 859mg 2,097mg 38g 14g 10g 119g
0 comments | Post a comment
April 24th, 2012
1,282 1,146 0 1,146
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sun-Maid Raisin Bread 2.00 200 3g 0mg 260mg 36g 16g 2g 6g
Amy's Chunky Tomato Bisque 2.00 260 7g 20mg 680mg 42g 28g 6g 6g
Popcorn White 1.00 100 1g 0mg 0mg 24g 0g 6g 4g
Butter 1.25 125 14g 38mg 119mg 0g 0g 0g 0g
Dole Banana 1.00 110 0g 0mg 0mg 29g 21g 4g 1g
Large Egg 1.00 71 5g 190mg 72mg 1g 0g 0g 6g
Post Raisin Bran Cereal 1.00 70 0g 0mg 120mg 20g 7g 3g 2g
Kellogg's Special K Fruit And Yogurt Cereal 1.00 120 1g 0mg 135mg 27g 11g 1g 2g
Organic Valley Fat Free Milk 1.00 90 0g 5mg 125mg 13g 12g 0g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,146 30g 253mg 1,511mg 192g 95g 22g 35g
0 comments | Post a comment
April 20th, 2012
1,282 2,603 0 2,603
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
McDonald's Small French Fry 1.00 250 14g 0mg 127mg 32g 0g 3g 3g
McDonald's Mcdouble 1.00 390 19g 65mg 920mg 33g 7g 2g 22g
McDonald's Strawberry Banana Smoothie (Small) 1.00 210 1g 5mg 35mg 49g 44g 2g 2g
Reese's Fast Break (king Size) 2.00 480 24g 0mg 360mg 60g 52g 2g 8g
M&M's Plain Chocolate Pieces 2.00 420 28g 10mg 50mg 20g 54g 8g 4g
Airheads Xtremes Sweetly Sour Belts- Rainbow Berry 1.00 200 0g 0mg 55mg 48g 32g 0g 0g
Brotmann German Rye Bread 2.00 250 2g 0mg 0mg 51g 0g 0g 7g
Large Egg 3.00 213 15g 570mg 216mg 3g 0g 0g 18g
Olivio Vegetable Oil Spread 1.00 80 8g 0mg 95mg 0g 0g 0g 0g
Shredded Sharp Cheddar Cheese 1.00 110 9g 0mg 0mg 1g 0g 0g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,603 119g 650mg 1,858mg 297g 189g 17g 71g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated