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Real name:
George Chaplin
Location:
Des-Moines - Iowa
Age:
30
Gender:
male
About Me:

http://www.walkwithchappy.com - For Live Broadcasts! My name is George Chaplin, I am 28 years old, I recently got enggaged to the love of my life Ashley White, My weightloss started when I was around 600lbs & I found out that I have type two diabetes with a blood sugar of over 550+, & severe high blood preasure & severe edema in the legs. I visited a local doctor in Webstercity, Iowa. Who basically gave me the realization of a death certificate. He didn't think I would make it within the year.. A spark of inspiration came when I had to tell my family once again. I might die. See I almost gave up on life in Oct. 4th 2006. To a very bad suicide attempt which involved a chemical inbalance due to the ' Monster Energy Drinks ' I was taking hoping to loose weight.. That's a differnt storie.. Once I found inspiration to live I was left with the reality that my weight my kill me once again.. I decided to fight back in little hopes that I might actually suceed this time. I got on a program called Iowa Cares & started seeing a doctor in Iowa City Iowa. At the University of Iowa Health Care Clinic. After a long year & taking many medications daily & finding inspiration with friends online. That motivated me not to just leave the computer to walk, But to actually take the computer with me! Hints: WalkWIthCHappy.com was born. With the support & inspiration from those friends I was able to maintain a healthy exercise schedule daily! Hints: How I got down to 533lbs. There was still some thing very much lacking in my diet, A online meal calculator that actually helped me & shown me what I was eating.. My nutrioustist after 6 months of seeing her finally introduced me to this site... I think it will add the extra edge that I needed. Please feel free to add me as a friend & even drop me a line.. Remember not to only inspire others, But to inspire your self! God Bless I love you all.. - Georgie P.s My blood sugars stay between 70-120 most the time & some times peak to around 150 but hardly ever 200! My blood preasure is completely normal now & the edema is almost gone accept for my left leg where it bounces back & fourth.. The enlarged heart they thought woudl kill me is no longer enlarged or miss diagnosed all completly, God has truly given me my secound chance at life & I REFUSE TO QUIT. Wanna know more? Vist my site http://www.walkwithchappy.com & check my Daily Blog!!!

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Food, Diet and Fitness Diary

Browse my diary from
February 13th, 2012
2,200 0 0 0
Member chappyboy hasn't tracked anything for February 13th, 2012 yet.
April 11th, 2010
2,200 1,977 0 1,977
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chicken Taco 2.00 680 0g 0mg 0mg 0g 0g 0g 0g
Strawberries 1.00 77 0g 0mg 4mg 20g 10g 5g 1g
H-E-B Chicken Patties 2.00 470 14g 30mg 0mg 38g 14g 8g 48g
Taco 3.00 750 39g 0mg 0mg 60g 0g 0g 24g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,977 53g 30mg 4mg 118g 24g 13g 73g
0 comments | Post a comment
April 10th, 2010
Mood: Motivated
woke up around 1:00 missed breakfast went to birthday party at brothers house for his two kids.. Fun fun
2,200 2,588 0 2,588
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chicken Wings -- Hot + Fried 2.00 482 28g 298mg 2,068mg 9g 0g 2g 51g
Mayo Clinic Breaded Fried Mushrooms 1.00 274 16g 0mg 548mg 18g 1g 2g 3g
ranch dressing 2.00 300 32g 20mg 620mg 4g 2g 0g 0g
Andy Capp's Hot Fries 1.00 150 7g 0mg 240mg 17g 1g 1g 2g
Gardetto's Chipotle Cheddar Snack Mix 1.00 200 7g 0mg 520mg 31g 2g 2g 4g
Hot Dog on Bun 1.00 377 16g 39mg 915mg 45g 0g 0g 14g
Doritos Doritos - Individual Bag 2.00 280 14g 0mg 240mg 36g 2g 2g 4g
Misc Snacks And Candy 1.00 215 8g 0mg 0mg 40g 0g 2g 0g
Birthday Cake 1.00 310 16g 10mg 220mg 41g 27g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,588 143g 367mg 5,371mg 241g 35g 12g 80g
0 comments | Post a comment
Mood:
Notes:
February 24th, 2010
2,200 2,380 0 2,380
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Toasted Ham and Cheese Sandwich 0.75 311 11g 44mg 986mg 36g 9g 2g 16g
Central Park 1/4 Big Cheese Burger 1.00 510 33g 96mg 1,107mg 47g 0g 0g 30g
French Fries, Small 1.00 337 17g 1mg 621mg 41g 41g 5g 5g
Sonic Fritos® Chili Pie 2.00 1,222 88g 106mg 1,632mg 72g 2g 6g 36g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,380 149g 247mg 4,346mg 196g 52g 12g 87g
0 comments | Post a comment
January 20th, 2010
Mood: Stressed
I been stressed & depressed past week but im gonna make it my goals to keep up with livestrong! Thanks everyone for the love & support..
2,200 953 0 953
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pork Sausage 1.00 250 25g 45mg 360mg 0g 0g 0g 7g
Flour Tortilla 3.00 243 2g 0mg 627mg 45g 0g 6g 9g
Go! Snac Pop Corn Cheddar Cheese Flavor 1.00 460 8g 0mg 207mg 7g 1g 2g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
953 35g 45mg 1,194mg 52g 1g 8g 17g
2 comments | Post a comment
From deb1207:
You can do it, George, you really really can. I know it seems like a lot of work, and it is, but just do one day or one week at a time, whatever works for you. When I started I really had NO HOPE, NO HOPE. I thought I could NEVER even lose 1 pound.

Looks like you could use some more fiber in your diet. I have a survey I developed to help people figure out what to eat to be fulfilled but healthy. happy to send it to you if you want.

Do not give up. Glad you are going to keep up with your LS goals. You will be glad later. Take care of yourself, Debbie
From Aquemini:
Hey we haven't talked in a while I just came by to check on you and I see you haven't been tracking here in a while. I hope you come on back!
Mood:
Notes:
January 14th, 2010
2,200 1,536 138 1,398
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Publix Sharp Cheddar Shredded Cheese 1.00 110 9g 30mg 180mg 0g 0g 0g 7g
Kroger Picante Sauce, Medium 1.00 10 0g 0mg 290mg 3g 1g 0g 0g
Onions, Diced 1.00 10 0g 0mg 1mg 2g 0g 0g 0g
Tomatoes Diced 1.00 25 0g 0mg 250mg 6g 4g 1g 1g
Kraft Singles American Cheese Slices 3.00 180 14g 45mg 750mg 3g 3g 0g 9g
Large Egg 1.00 71 5g 190mg 72mg 1g 0g 0g 6g
Mission Flour Tortillia 3.00 330 8g 0mg 960mg 54g 3g 3g 9g
Salad With Light Ranch And Crutons 1.00 240 7g 0mg 507mg 33g 0g 0g 0g
H-E-B Bacon Cheese Hamburger Patty 1.00 560 0g 0mg 0mg 0g 0g 0g 0g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 10.0 -138.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,398 42g 265mg 3,010mg 102g 11g 4g 32g
1 comment | Post a comment
1/20/10 Don't give up. One day at a time.
January 13th, 2010
2,200 736 101 635
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Publix Sharp Cheddar Shredded Cheese 1.00 110 9g 30mg 180mg 0g 0g 0g 7g
Kroger Picante Sauce, Medium 1.00 10 0g 0mg 290mg 3g 1g 0g 0g
Onions, Diced 1.00 10 0g 0mg 1mg 2g 0g 0g 0g
Tomatoes Diced 1.00 25 0g 0mg 250mg 6g 4g 1g 1g
Kraft Singles American Cheese Slices 3.00 180 14g 45mg 750mg 3g 3g 0g 9g
Large Egg 1.00 71 5g 190mg 72mg 1g 0g 0g 6g
Mission Flour Tortillia 3.00 330 8g 0mg 960mg 54g 3g 3g 9g
Fitness Minutes Cals Burned
Walking - 2 mph 10.0 -101.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
635 35g 265mg 2,503mg 69g 11g 4g 32g
0 comments | Post a comment
January 12th, 2010
2,200 1,565 101 1,464
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Ham Sandwich 2.00 880 32g 0mg 0mg 124g 0g 0g 0g
Cheese Burger 2.00 440 6g 0mg 20mg 46g 30g 24g 44g
Nature's Own Cinnamon Raisin Bagle With Cream Cheese 1.00 135 1g 0mg 190mg 29g 4g 2g 5g
Summer Sausage 1.00 110 14g 0mg 0mg 1g 0g 0g 11g
Fitness Minutes Cals Burned
Walking - with crutches 5.0 -101.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,464 53g 0mg 210mg 200g 34g 26g 60g
0 comments | Post a comment
January 11th, 2010
2,200 1,890 101 1,789
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Banquet Chicken Fried Chicken Tv Dinner Meal 1.00 380 21g 35mg 1,080mg 35g 3g 7g 13g
Ham Sandwich 1.00 440 16g 0mg 0mg 62g 0g 0g 0g
Tortino's Pizza Bites 3.00 630 30g 30mg 1,440mg 72g 6g 3g 21g
Almond Almonds 1.00 170 15g 0mg 0mg 5g 1g 4g 0g
Nature's Own Cinnamon Raisin Bagle With Cream Cheese 2.00 270 1g 0mg 380mg 58g 8g 3g 10g
Fitness Minutes Cals Burned
Walking - with crutches 5.0 -101.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,789 83g 65mg 2,900mg 232g 18g 17g 44g
0 comments | Post a comment
January 10th, 2010
2,200 1,804 101 1,703
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Tony's Cheese Pizza 1.00 360 15g 25mg 630mg 44g 5g 2g 14g
Breadsticks 1.00 60 0g 0mg 110mg 11g 0g 0g 2g
Cheese Sandwich (home Made) 1.00 260 10g 25mg 910mg 31g 2g 0g 11g
Salsbury Steak & Mashed Potatoes 4.00 1,000 32g 180mg 3,520mg 92g 8g 12g 88g
Mashed Potatoes 1.00 124 3g 0mg 53mg 22g 0g 0g 3g
Fitness Minutes Cals Burned
Walking - with crutches 5.0 -101.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,703 60g 230mg 5,223mg 200g 15g 14g 118g
0 comments | Post a comment
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