charity_scott's Food, Diet and Fitness Diary

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Real name:

Charity Scott

Location:

Los Angeles, CA

Age:

Gender:

female

About Me:

I'm 22 years old, a recent graduate of The University of Alabama. I'm one of those people who hates to exercise, but I absolutely have to in order to get/stay in shape. I always wish I was blessed with an impossibly fast metabolism, but, alas, it wasn't meant to be. I get bored very easily, so I'm constantly looking for new workouts. Oh, and I'm currently trying to lose the extra pounds I put on right after graduation. I guess that's about it.

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June 4th, 2012

								Calorie Goal: 2,435
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member charity_scott hasn't tracked anything for June 4th, 2012 yet.

September 14th, 2011

								Calorie Goal: 2,435
								Calories Consumed: 0
								Calories Burned: 572
								Net Calories: -572
							

Fitness	Minutes	Cals Burned
Zumba	60.0	-572.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-572	0g	0mg	0mg	0g	0g	0g	0g

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June 29th, 2009

Today, I feel... hmm... I was a little tired this morning, should've turned it in earlier, but other than that I feel fine. I'm going to workout tonight, so hopefully that'll leave me feeling energized.

								Calorie Goal: 2,435
								Calories Consumed: 723
								Calories Burned: 0
								Net Calories: 723
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Folgers Coffee, Classic Roast	1.00	2	0g	0mg	5mg	0g	0g	0g	0g
Famima Salmon Sushi Combo	1.00	431	7g	58mg	1,300mg	58g	32g	1g	30g
Kellogg's Smart Start Breakfast Bar	1.00	150	3g	0mg	85mg	30g	13g	2g	3g
Coke	1.00	140	0g	0mg	50mg	39g	39g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		723	10g	58mg	1,440mg	127g	84g	3g	33g

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