chrisbrewer62's Food, Diet and Fitness Diary

Go to my Profile Send a Private Message Add as a Friend

Real name:

Chris Brewer

Location:

Austin TX

Age:

Gender:

male

About Me:

HEY, EVERYONE - I HAVE CHANGED TO A NEW PROFILE HERE, SO PLEASE TRACK ME DOWN AT "LIVESTRONGCB" - Chris (and sorry about the ALL CAPS msg!)

My Groups:

I haven't joined any groups yet...

Export Excel or CSV

RSS 2.0 feed

Add to Google

June 4th, 2012

								Calorie Goal: 2,174
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member chrisbrewer62 hasn't tracked anything for June 4th, 2012 yet.

January 5th, 2009

								Calorie Goal: 2,174
								Calories Consumed: 0
								Calories Burned: 415
								Net Calories: -415
							

Fitness	Minutes	Cals Burned
Weight Lifting - free weights or machine, vigorous	40.0	-415.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-415	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 22nd, 2008

								Calorie Goal: 2,146
								Calories Consumed: 0
								Calories Burned: 1,250
								Net Calories: -1,250
							

Fitness	Minutes	Cals Burned
Bicycling - stationary, moderate	66.0	-789.0
Weight Lifting - free weights or machine, vigorous	45.0	-461.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-1,250	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 21st, 2008

								Calorie Goal: 2,155
								Calories Consumed: 0
								Calories Burned: 1,059
								Net Calories: -1,059
							

Fitness	Minutes	Cals Burned
Bicycling - 14-15.9 mph (vigorous)	62.0	-1,059.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-1,059	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 17th, 2008

								Calorie Goal: 2,146
								Calories Consumed: 0
								Calories Burned: 1,025
								Net Calories: -1,025
							

Fitness	Minutes	Cals Burned
Weight Lifting - free weights or machine, vigorous	45.0	-461.0
Bicycling - stationary, light	60.0	-564.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-1,025	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 16th, 2008

								Calorie Goal: 2,137
								Calories Consumed: 0
								Calories Burned: 561
								Net Calories: -561
							

Fitness	Minutes	Cals Burned
Bicycling - stationary, light	60.0	-561.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-561	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 15th, 2008

								Calorie Goal: 2,155
								Calories Consumed: 0
								Calories Burned: 888
								Net Calories: -888
							

Fitness	Minutes	Cals Burned
Weight Lifting - free weights or machine, vigorous	45.0	-463.0
Bicycling - stationary, light	45.0	-425.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-888	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 14th, 2008

								Calorie Goal: 2,165
								Calories Consumed: 0
								Calories Burned: 1,862
								Net Calories: -1,862
							

Fitness	Minutes	Cals Burned
Bicycling - 10-11.9 mph (light)	180.0	-1,862.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-1,862	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 13th, 2008

								Calorie Goal: 2,165
								Calories Consumed: 0
								Calories Burned: 427
								Net Calories: -427
							

Fitness	Minutes	Cals Burned
Bicycling - stationary, light	45.0	-427.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-427	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

December 12th, 2008

Mood: Okay

FINALLY getting over this head cold. Had to bag the workout yesterday and just couch it, but still kept my calorie intake in check. Thanks, Daily Plate!

								Calorie Goal: 2,174
								Calories Consumed: 0
								Calories Burned: 1,168
								Net Calories: -1,168
							

Fitness	Minutes	Cals Burned
Bicycling - stationary, light	30.0	-286.0
Bicycling - 10-11.9 mph (light)	45.0	-467.0
Weight Lifting - free weights or machine, vigorous	40.0	-415.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-1,168	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

Mood:

Notes: