I hit 279 with Grayson (my 2nd son 12-13-10) I weighed 222 the day I found out I was pregnant...ready to get this "baby" weight off!!! 1-4-11: 257 2-1-11: 260 2-8-11: 255 2-15-11: Joined Weight Watchers their scale said 256.6 so I will start posting what they say I weigh. 2-22-11: 251.8 (-4.8 pounds) WW 3-1-11: 248.2 (-3.6 WW) 3-8-11: 247 (-1.2 WW) 3-15-11: 245.2 (-1.8 WW) 5-26-11: 244.4 10-20-10: I am currently 7+ months pregnant and feeling it in every part of my body. I was at 222 when I found out I was pregnant and now I am currently 268 pounds!!! I began the pregnancy with exercise in mind (I ran a lot before)and walked almost everyday. However, as the pains and weight crept up the walking fell to the way side. I am not going to be doing an intense exercise program this late in the pregnancy but I do plan to walk more and eat better. I know pregnancy is no excuse to have a diet free-for-all. It stops now. I am retaining so much fluid from the sodium I am eating that the doctor is concerned. Thankfully my blood pressure is good this time around. I will be having a c-section on 12-13-10!!! Welcoming Grayson Reid into the family...what a blessing!!!! Starting the P90X program again 1-1-10: Hope I finish it this time. But, I have a new determination. If I make it through the program the hubby and I have decided to start trying to get pregnant again!! Completed my 5K program in December 2009- Ran 5K in 36 minutes. 12-1-09: I didn't make the 215 weight for Thanksgiving so I joined the New Years Challenge and Plan to be at 215 on New Years Day. That will be 7 pounds!!! I joined the 100 Days...Thanksgiving Challenge: I plan to be at 215 by November 26, 2009, Thanksgiving Day 9-1-09 Back on the wagon after a several month hiatus. Hoping to stay with it this time. 5-18-09 Started P90X, still working on the 5K. 11-17-08 The first 15 pounds was somewhat easy. I was so motivated and exercising regularly and eating better, then the cravings hit. Just thinking about the holidays is making me hungry. I don't know how I will ever survive!!! 12-11-08 I have currently been working out at the YMCA for 3 weeks and I have lost 10 pounds already!!!! I am so excited....it was just what I needed to get out the holiday slump. Surprisingly, even with the extra weight I am more physically fit now than I was 8 years and 70 pounds ago!!! SW: 275 GW: 165 Goals: I want to be 220 by St. Patrick's Day (Start 2-15-09 at 235) September Goal: 10 pounds September 1, 2008: 275 September 7, 2008: 269 (-6 pounds) September 14, 2008: 270 (+1 pound) September 21, 2008: 267 (-3 pounds) September 28, 2008: 266 (-1 pound) September 30, 2008: 266 (even) 9 pound loss for September!!!!! October Goal: 10 pounds October 5, 2008: 263 (-3 pounds) October 12, 2008: 260 (-3 pounds) October 19, 2008: 258 (-2 pounds) October 26, 2008: 256 (-2 pounds) October 31, 2008: 256 (even) 10 pounds lost for October----19 pounds total!!!! November Goal: 10 pounds November 2, 2008: 258 (+2 pounds) :( November 9, 2008: 255 (-3 pounds!!!) November 16, 2008: 256 (+1 pound...Birthday Celebration!!!) :( :( :( November 23, 2008: 253 (-3 pounds) heading in the right direction November 30, 2008: 249 (-4 pounds!!!!!) 7 pounds lost for November!!! 26 pounds Total!!! December Goal 9 pounds December 7, 2008: 246 (-3 pounds) December 14, 2008: 244 (-2 pounds) December 21, 2008: 240 (-4 pounds) December 28, 2008: 238 (-2 pounds) December 31, 2008: 238 11 pounds lost for December-37 pounds total!!!!! Year End Total weight Loss Goal: 39 Pounds-missed by 2 pounds!! January Goals: 9 pounds January 4, 2009: 238 ( no change) January 13, 2009: 237 (-1 pound) January 18, 2009: 237 (no change) January 25, 2009: 235 (-2 pounds) [40 pounds total!!!] January 31, 2009: 235 (3 pounds lost for January) February Goal: 9 pounds February 1, 2009: 235 (no change) February 8, 2009: 235 (no change....again!!!) February 15, 2009:235 (again!!!!) February 22, 2009: 233 (finally!!!) February 28, 2009: 233 March Goal: 8 pounds March 1, 2009: 234 (+ 1 pound) dang!!! March 8, 2009: 227 (-7 pounds) upset stomach for days!!! March 15, 2008: 230 (+3 pounds) NOT SICK ANYMORE!!!!! March 22, 2009: 228 (Look Out!!) (-2 pounds) March 29, 2009: 227 March 31, 2009: 227 April Goal: 8 pounds April 5, 2009:didn't weigh April 12, 2009:didn't weigh April 19, 2009: 231 April 26, 2009: 227 (-4 pounds) April 30, 2009: 227 May Goal: 8 pounds May 3, 2009: 224 (-3 pounds) May 10, 2009: 225 (+1 pound) May17, 2009: 225 May 24, 2009: 223 (-2 pounds) May 31, 2009: 224 (+1 pound) June 2009: Off the wagon July 2009: Off the wagon August 2009: off the wagon September 2009: Back on the wagon August 31, 2009: 234 (10 pound weight gain since last weigh in) September 7, 2009: 231 (-3 pounds) September 14, 2009: 232 (+1 pound) September 21, 2009 229 (-3 pounds) September 28, 2009: 231 (+2 pounds) recalculated calories October 5, 2009: 227 (-4 pounds!!!) Oh yeah!!! November 30, 2009: 222 January 1, 2010 216.8!!!! HOLY CRAP!!!! Haven't seen that number in a looooong time!!!! 1-8-10: 216.2 (- 0.6 pound) :( 1-15-10: 1-22-10: 1-29-10:
Food, Diet and Fitness Diary
| June 4th, 2012 |
| 1,328 0 0 0 |
| Member cmjanssen hasn't tracked anything for June 4th, 2012 yet. |
| June 1st, 2012 |
| 1,341 755 0 755 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Coffee-mate Original Single Serve | 4.00 | 60 | 8g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Egg White | 5.00 | 80 | 0g | 0mg | 275mg | 0g | 0g | 0g | 20g |
| Butterball Low Sodium Turkey Bacon | 6.00 | 150 | 9g | 60mg | 240mg | 0g | 0g | 0g | 12g |
| Ideal Protein Choc Shake Ideal Protein Shake Choc | 1.00 | 120 | 1g | 10mg | 230mg | 7g | 0g | 3g | 18g |
| Fat Free Skim Milk | 1.50 | 135 | 0g | 8mg | 195mg | 20g | 18g | 0g | 14g |
| ZonePerfect Zone Perfect Chocolate Peanut Butter Bar | 1.00 | 210 | 7g | 0mg | 280mg | 25g | 17g | 3g | 14g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 755 | 25g | 78mg | 1,220mg | 52g | 35g | 6g | 78g | ||
| May 16th, 2012 |
| 1,341 250 0 250 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Great Value Non-fat Coffee Creamer | 3.00 | 30 | 0g | 0mg | 0mg | 6g | 0g | 0g | 0g |
| Egg White | 5.00 | 80 | 0g | 0mg | 275mg | 0g | 0g | 0g | 20g |
| Butterball Low Sodium Turkey Bacon | 5.00 | 125 | 8g | 50mg | 200mg | 0g | 0g | 0g | 10g |
| Kraft Lifesavers Candies | 1.50 | 15 | 0g | 0mg | 0mg | 3g | 3g | 0g | 0g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 250 | 8g | 50mg | 475mg | 9g | 3g | 0g | 30g | ||
| May 15th, 2012 |
| 1,341 1,877 682 1,195 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Great Value Non-fat Coffee Creamer | 3.00 | 30 | 0g | 0mg | 0mg | 6g | 0g | 0g | 0g |
| Egg White | 5.00 | 80 | 0g | 0mg | 275mg | 0g | 0g | 0g | 20g |
| Butterball Low Sodium Turkey Bacon | 5.00 | 125 | 8g | 50mg | 200mg | 0g | 0g | 0g | 10g |
| Green Leaf Lettuce | 4.00 | 60 | 0g | 0mg | 160mg | 12g | 0g | 4g | 4g |
| Great Value Chicken Breasts | 1.00 | 120 | 3g | 135mg | 370mg | 0g | 0g | 0g | 22g |
| Great Value Frozen Corn | 1.00 | 80 | 1g | 0mg | 10mg | 19g | 8g | 1g | 3g |
| Great Value Black Beans | 1.00 | 110 | 1g | 0mg | 370mg | 19g | 0g | 7g | 7g |
| Great Value Medium Salsa | 3.00 | 30 | 0g | 0mg | 900mg | 9g | 0g | 0g | 0g |
| Red Grapes | 1.50 | 156 | 0g | 0mg | 5mg | 41g | 35g | 2g | 2g |
| Ranch Style Black Beans | 1.00 | 100 | 1g | 0mg | 420mg | 19g | 1g | 5g | 6g |
| Tostitos Medium Chunky Salsa | 2.00 | 20 | 0g | 0mg | 500mg | 4g | 4g | 2g | 0g |
| Great Value Whole Wheat Thin Spaghetti | 3.00 | 630 | 5g | 0mg | 0mg | 123g | 6g | 15g | 21g |
| Prego Spaghetti Sauce (traditional) | 2.00 | 96 | 2g | 0mg | 1,180mg | 17g | 9g | 6g | 2g |
| Perdue Ground Turkey | 1.50 | 240 | 12g | 150mg | 143mg | 0g | 0g | 0g | 36g |
| Fitness | Minutes | Cals Burned | |||||||
| Zumba | 50.0 | -682.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,195 | 32g | 335mg | 4,532mg | 269g | 63g | 42g | 133g | ||
| May 14th, 2012 |
| 1,357 1,316 690 626 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Butterball Low Sodium Turkey Bacon | 5.00 | 125 | 8g | 50mg | 200mg | 0g | 0g | 0g | 10g |
| Egg White | 5.00 | 80 | 0g | 0mg | 275mg | 0g | 0g | 0g | 20g |
| Great Value Non-fat Coffee Creamer | 3.00 | 30 | 0g | 0mg | 0mg | 6g | 0g | 0g | 0g |
| Green Leaf Lettuce | 2.50 | 38 | 0g | 0mg | 100mg | 8g | 0g | 3g | 3g |
| Great Value Chicken Breasts | 1.00 | 120 | 3g | 135mg | 370mg | 0g | 0g | 0g | 22g |
| Great Value Medium Salsa | 2.00 | 20 | 0g | 0mg | 600mg | 6g | 0g | 0g | 0g |
| Great Value Black Beans | 1.00 | 110 | 1g | 0mg | 370mg | 19g | 0g | 7g | 7g |
| Great Value Frozen Corn | 1.00 | 80 | 1g | 0mg | 10mg | 19g | 8g | 1g | 3g |
| Red Grapes | 1.50 | 156 | 0g | 0mg | 5mg | 41g | 35g | 2g | 2g |
| Mission Artisan Style Tortilla | 2.00 | 200 | 6g | 0mg | 480mg | 34g | 2g | 6g | 4g |
| Kraft 2% Mexican Cheddar Cheese | 2.00 | 160 | 10g | 30mg | 480mg | 2g | 0g | 0g | 14g |
| Great Value Chicken Breasts | 1.50 | 180 | 5g | 203mg | 555mg | 0g | 0g | 0g | 33g |
| Lettuce, Romaine | 1.00 | 10 | 0g | 0mg | 7mg | 3g | 1g | 2g | 1g |
| Peppers, Chili, Green, Canned | 0.25 | 7 | 0g | 0mg | 138mg | 2g | 0g | 1g | 0g |
| Fitness | Minutes | Cals Burned | |||||||
| Zumba | 50.0 | -690.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 626 | 34g | 418mg | 3,590mg | 138g | 46g | 21g | 118g | ||
| May 3rd, 2012 |
| 1,359 611 0 611 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Butterball Turkey Bacon Light And Dark Meat | 6.00 | 150 | 12g | 60mg | 810mg | 0g | 0g | 0g | 12g |
| Banana, large | 1.00 | 121 | 1g | 0mg | 1mg | 31g | 17g | 4g | 2g |
| Nature's Own Whitewheat Healthy White Sandwich Bread | 1.00 | 110 | 2g | 0mg | 250mg | 23g | 2g | 5g | 6g |
| Claussen Kosher Dill Pickle Spears | 2.00 | 10 | 0g | 0mg | 660mg | 2g | 0g | 0g | 0g |
| Price's Light Pimento Cheese Spread | 2.00 | 220 | 12g | 40mg | 1,060mg | 12g | 8g | 0g | 12g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 611 | 27g | 100mg | 2,781mg | 68g | 27g | 9g | 32g | ||
| March 27th, 2012 |
| 1,333 120 0 120 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Nature's Own 9-grain Bread | 1.00 | 120 | 2g | 0mg | 250mg | 23g | 4g | 2g | 5g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 120 | 2g | 0mg | 250mg | 23g | 4g | 2g | 5g | ||
| March 21st, 2012 |
| 1,333 160 0 160 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Muscle Milk Light Chocolate | 1.00 | 160 | 5g | 10mg | 210mg | 9g | 3g | 1g | 20g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 160 | 5g | 10mg | 210mg | 9g | 3g | 1g | 20g | ||
| February 22nd, 2012 |
| 1,373 80 0 80 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Hillshire Farm Turkey Little Smokies | 1.00 | 80 | 4g | 25mg | 480mg | 4g | 2g | 0g | 8g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 80 | 4g | 25mg | 480mg | 4g | 2g | 0g | 8g | ||
| February 16th, 2012 |
| 1,373 293 0 293 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| egg | 1.00 | 70 | 5g | 185mg | 70mg | 0g | 0g | 0g | 6g |
| Egg White | 3.00 | 48 | 0g | 0mg | 165mg | 0g | 0g | 0g | 12g |
| Butterball Low Sodium Turkey Bacon | 5.00 | 125 | 8g | 50mg | 200mg | 0g | 0g | 0g | 10g |
| Folgers Coffee | 2.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Sweet'N Low Granulated Sugar Substitute | 2.00 | 0 | 0g | 0mg | 0mg | 2g | 2g | 0g | 0g |
| Coffee-mate Fat Free French Vanilla | 2.00 | 50 | 1g | 0mg | 60mg | 10g | 8g | 0g | 0g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 293 | 13g | 235mg | 495mg | 12g | 10g | 0g | 28g | ||