Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
Jenn Isaak
Location:
Not provided
Age:
30
Gender:
female
About Me:

I'm an artist living on the west coast, struggling with both unemployment and keeping in shape.

My Groups:
  • I haven't joined any groups yet...
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,857 0 0 0
Member crazylegs27 hasn't tracked anything for May 29th, 2012 yet.
August 5th, 2009
1,857 707 899 -192
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
G 1% Milk 1.00 111 3g 10mg 131mg 13g 12g 0g 9g
Kellogg's Corn Flakes 1.00 100 0g 0mg 200mg 24g 2g 1g 2g
nectarine 1.00 63 1g 0mg 0mg 15g 11g 2g 2g
Aramark Egg Salad Sandwich 1.00 433 25g 166mg 1,090mg 42g 0g 3g 11g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 30.0 -144.0
Computer Work (typing) 360.0 -755.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-192 28g 176mg 1,421mg 93g 25g 7g 23g
0 comments | Post a comment
August 4th, 2009
Mood: Tired
Today, I feel... alright except for the excruciating pain in my left knee. I went to the doctor and we are thinking it might be a side-effect of the accutane I have been taking for 2 weeks as there is no other explanation for this pain. So I didn't sleep much last night either because of the pain. Hopefully it will clear up soon now that i've stopped taking the medication.
1,857 1,203 522 681
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Toast With Butter And Jam 3.00 570 14g 0mg 990mg 105g 0g 0g 9g
nectarine 1.00 63 1g 0mg 0mg 15g 11g 2g 2g
Dairyland Milk 2 Go 1.00 160 3g 10mg 270mg 27g 26g 1g 8g
Egg Salad Sandwich 1.00 320 15g 0mg 0mg 28g 0g 0g 16g
Sun-Rype Apple Sauce - Sweetened 1.00 90 0g 0mg 4mg 23g 21g 2g 0g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 30.0 -144.0
Computer Work (typing) 180.0 -378.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
681 32g 10mg 1,264mg 198g 58g 5g 35g
0 comments | Post a comment
Mood:
Notes:
August 3rd, 2009
1,857 1,314 1,109 205
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Bread With Peanut Butter And Honey 4.00 640 28g 0mg 0mg 28g 4g 8g 0g
Plum 1.00 30 0g 0mg 0mg 8g 7g 1g 0g
G 1% Milk 1.00 111 3g 10mg 131mg 13g 12g 0g 9g
Kellogg's Corn Flakes 1.00 100 0g 0mg 200mg 24g 2g 1g 2g
nectarine 1.00 63 1g 0mg 0mg 15g 11g 2g 2g
Doritos Nacho Cheese 1.00 250 13g 0mg 310mg 30g 2g 2g 4g
Danone Silhouette Fat Free Peach Yogurt 1.00 60 0g 5mg 70mg 9g 6g 0g 5g
Danone Silhouette Fat Free Peach Yogurt 1.00 60 0g 5mg 70mg 9g 6g 0g 5g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 30.0 -144.0
Standing - light work 300.0 -965.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
205 44g 20mg 781mg 136g 50g 14g 27g
0 comments | Post a comment
July 31st, 2009
1,857 230 0 230
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
plum, raw 1.00 30 0g 0mg 0mg 8g 7g 1g 1g
"fried" Chicken 1.00 200 2g 75mg 618mg 10g 1g 1g 33g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
230 2g 75mg 618mg 18g 8g 2g 34g
0 comments | Post a comment
July 30th, 2009
Mood: Okay
Today, I feel... much better than yesterday...ew. Still crazy hot with the heat wave so just trying to stay hydrated which is made a little more difficult as I'm on accutane which really dries out your skin and is just altogether extremely harsh on your system. Trying to get into the habit of doing some sit ups and push ups in the morning.
1,857 1,666 1,007 659
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Toast With Butter And Jam 2.00 380 9g 0mg 660mg 70g 0g 0g 6g
Sun-Rype Apple Sauce - Sweetened 1.00 90 0g 0mg 4mg 23g 21g 2g 0g
Toast With Butter And Jam 2.00 380 9g 0mg 660mg 70g 0g 0g 6g
cottage cheese 2.00 180 5g 30mg 820mg 6g 6g 0g 32g
Blueberries, Raw 0.50 42 0g 0mg 1mg 11g 8g 2g 1g
Raspberries 0.50 32 0g 0mg 1mg 7g 3g 4g 1g
Mango 0.50 68 0g 0mg 2mg 18g 15g 2g 1g
Sobeys Compliments Brie - Double Creme Cheese 2.00 220 18g 60mg 340mg 2g 0g 0g 12g
G 1% Milk 1.00 111 3g 10mg 131mg 13g 12g 0g 9g
Kellogg's Corn Flakes 1.00 100 0g 0mg 200mg 24g 2g 1g 2g
nectarine 1.00 63 1g 0mg 0mg 15g 11g 2g 2g
Fitness Minutes Cals Burned
Walk: 3 mph (20 min/mi) 20.0 -126.0
Sitting - light work 360.0 -755.0
Walk: 3 mph (20 min/mi) 20.0 -126.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
659 45g 100mg 2,818mg 258g 78g 13g 70g
0 comments | Post a comment
Mood:
Notes:
July 29th, 2009
Mood: Sick
Today, I feel... was sick all night, eliminated all the food possibly still left in my system...completely void of all nutrients now. Still achy in the bones and way to hot, temp today was 35, may still have a slight fever
842 313 0 313
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Cherries 1.00 73 0g 0mg 0mg 19g 0g 2g 1g
Sun-Rype Apple Sauce - Sweetened 1.00 90 0g 0mg 4mg 23g 21g 2g 0g
Gatorade Rain Berry 1.00 130 0g 0mg 270mg 35g 35g 0g 0g
Vitamin Water Vitamin Water 10 Xxx (vitaminwater) 2.00 20 0g 0mg 0mg 8g 6g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
313 0g 0mg 274mg 85g 62g 4g 2g
0 comments | Post a comment
Mood:
Notes:
July 28th, 2009
842 2,260 709 1,551
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Toast with Straberry Jam 3.00 699 41g 116mg 460mg 59g 24g 6g 9g
Cherries 1.00 73 0g 0mg 0mg 19g 0g 2g 1g
Kraft Gourmet Cucumber Dill Dressing And Dip 3.00 240 24g 30mg 390mg 3g 3g 0g 1g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Trader Joe's Pork Gyoza Potstickers 1.00 300 15g 25mg 630mg 28g 0g 3g 13g
Nestle Rolo Ice Cream 5.00 850 45g 100mg 425mg 115g 65g 0g 5g
nectarine 1.00 63 1g 0mg 0mg 15g 11g 2g 2g
Fitness Minutes Cals Burned
Walking - 3.5 mph 20.0 -106.0
Walking - 3.5 mph 20.0 -106.0
Aerobics - general 50.0 -455.0
Weight Lifting - free weights or machine, moderate 10.0 -42.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,551 126g 271mg 1,970mg 246g 108g 16g 31g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated