droddy's Food, Diet and Fitness Diary

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May 29th, 2012

								Calorie Goal: 3,237
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member droddy hasn't tracked anything for May 29th, 2012 yet.

June 23rd, 2011

								Calorie Goal: 3,237
								Calories Consumed: 1,200
								Calories Burned: 0
								Net Calories: 1,200
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Angus Beef Boneless New York Strip Steak	4.00	1,200	92g	300mg	240mg	0g	0g	0g	84g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,200	92g	300mg	240mg	0g	0g	0g	84g

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March 22nd, 2011

								Calorie Goal: 3,237
								Calories Consumed: 1,830
								Calories Burned: 0
								Net Calories: 1,830
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Grassfed Angus Beef Ground Beef	2.00	540	42g	140mg	150mg	0g	0g	0g	40g
Great Lakes Great Lakes Gelatin	10.00	250	0g	0mg	200mg	0g	0g	0g	60g
Organic Pastures Whole Raw Milk	1.00	160	9g	35mg	120mg	12g	12g	0g	9g
Trader Joe's Trader Joe's Orange Juice	8.00	880	0g	0mg	120mg	216g	192g	0g	16g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,830	51g	175mg	590mg	228g	204g	0g	125g

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March 21st, 2011

								Calorie Goal: 3,237
								Calories Consumed: 1,830
								Calories Burned: 0
								Net Calories: 1,830
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Grassfed Angus Beef Ground Beef	2.00	540	42g	140mg	150mg	0g	0g	0g	40g
Trader Joe's Trader Joe's Orange Juice	8.00	880	0g	0mg	120mg	216g	192g	0g	16g
Great Lakes Great Lakes Gelatin	10.00	250	0g	0mg	200mg	0g	0g	0g	60g
Organic Pastures Whole Raw Milk	1.00	160	9g	35mg	120mg	12g	12g	0g	9g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,830	51g	175mg	590mg	228g	204g	0g	125g

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March 17th, 2011

								Calorie Goal: 3,237
								Calories Consumed: 2,400
								Calories Burned: 0
								Net Calories: 2,400
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Organic Pastures Whole Raw Milk	4.00	640	36g	140mg	480mg	48g	48g	0g	36g
Trader Joe's Trader Joe's Orange Juice	16.00	1,760	0g	0mg	240mg	432g	384g	0g	32g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		2,400	36g	140mg	720mg	480g	432g	0g	68g

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March 16th, 2011

								Calorie Goal: 3,237
								Calories Consumed: 3,260
								Calories Burned: 0
								Net Calories: 3,260
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Extra Lean Ground Beef Burger (96/4)	2.00	660	22g	308mg	330mg	0g	0g	0g	106g
Organic Pastures Whole Raw Milk	4.00	640	36g	140mg	480mg	48g	48g	0g	36g
Kerrygold Pure Irish Butter - Unsalted	2.00	200	24g	60mg	0mg	0g	0g	0g	0g
Trader Joe's Fresh Squeezed Unpasteurized Orange Juice	16.00	1,760	0g	0mg	240mg	416g	368g	32g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		3,260	82g	508mg	1,050mg	464g	416g	32g	142g

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March 15th, 2011

								Calorie Goal: 3,237
								Calories Consumed: 2,270
								Calories Burned: 0
								Net Calories: 2,270
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Extra Lean Ground Beef Burger (96/4)	2.00	660	22g	308mg	330mg	0g	0g	0g	106g
Simply Orange Orange Juice	7.00	770	0g	0mg	0mg	182g	154g	0g	14g
Organic Pastures Whole Raw Milk	4.00	640	36g	140mg	480mg	48g	48g	0g	36g
Kerrygold Pure Irish Butter - Unsalted	2.00	200	24g	60mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		2,270	82g	508mg	810mg	230g	202g	0g	156g

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March 8th, 2011

								Calorie Goal: 3,237
								Calories Consumed: 2,760
								Calories Burned: 0
								Net Calories: 2,760
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Organics Sweet Potatoes	12.00	1,560	0g	0mg	540mg	396g	84g	48g	24g
Kerrygold Pure Irish Butter - Unsalted	12.00	1,200	144g	360mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		2,760	144g	360mg	540mg	396g	84g	48g	24g

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March 6th, 2011

								Calorie Goal: 3,237
								Calories Consumed: 3,220
								Calories Burned: 0
								Net Calories: 3,220
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Organics Sweet Potatoes	4.00	520	0g	0mg	180mg	132g	28g	16g	8g
Kerrygold Pure Irish Butter - Unsalted	16.00	1,600	192g	480mg	0mg	0g	0g	0g	0g
Trader Joe's Raw Milk Cheddar Cheese	10.00	1,100	90g	300mg	1,700mg	0g	0g	0g	70g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		3,220	282g	780mg	1,880mg	132g	28g	16g	78g

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March 3rd, 2011

								Calorie Goal: 3,237
								Calories Consumed: 3,110
								Calories Burned: 0
								Net Calories: 3,110
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Trader Joe's Ground Beef 96/4	3.00	450	15g	210mg	225mg	0g	0g	0g	72g
Kerrygold Pure Irish Butter - Unsalted	24.00	2,400	288g	720mg	0mg	0g	0g	0g	0g
Trader Joe's Organics Sweet Potatoes	2.00	260	0g	0mg	90mg	66g	14g	8g	4g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		3,110	303g	930mg	315mg	66g	14g	8g	76g

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