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Real name:
Carolyn Jenkins
Location:
Oregon
Age:
43
Gender:
female
About Me:

I'm a 40 year old mom and teacher. My family includes my dear husband Gary, and my 2 kids. They are the light of my life! We also have a dog and a few chickens. I am excited to get back to the healthy, strong and active person I was for most of my life...I just got lost along the way. I'm looking forward to finding "the old me" again!

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Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,497 0 0 0
Member garolyn hasn't tracked anything for May 29th, 2012 yet.
April 19th, 2010
1,497 1,389 0 1,389
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Thomas' Plain Bagel Thins 1.00 110 1g 0mg 210mg 25g 3g 4g 4g
Local Farm Fresh Egg, Small 1.00 55 4g 157mg 52mg 0g 0g 0g 5g
Rose Canadian Bacon 1.00 30 1g 10mg 350mg 1g 1g 0g 6g
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Lucerne Cinammon Vanilla Creamer 2.00 70 3g 0mg 0mg 12g 12g 0g 0g
Prescious Mozerella Cheese Sticks 1.00 80 6g 15mg 190mg 1g 0g 0g 7g
Rose Canadian Bacon 1.00 30 1g 10mg 350mg 1g 1g 0g 6g
Smart Pop Popcorn 2.00 30 0g 0mg 700mg 6g 0g 2g 2g
The Daily Plate Generic Calorie 500.00 500 0g 0mg 0mg 0g 0g 0g 0g
Chicken Breast 1.00 130 1g 68mg 77mg 0g 0g 0g 27g
Honest Earth All Natural Creamy Mashed Potatoes 2.00 300 1g 0mg 40mg 36g 0g 2g 4g
Green Bell Peppers 1.00 5 0g 0mg 1mg 1g 1g 1g 0g
Breyers Real Fruit Bars 1.00 45 0g 0mg 0mg 14g 10g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,389 17g 260mg 1,980mg 98g 28g 9g 61g
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February 20th, 2010
1,381 801 0 801
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Local Farm Fresh Egg, Small 2.00 110 7g 313mg 104mg 1g 1g 0g 9g
Matthew's Multi Grain English Muffin 1.00 140 2g 0mg 210mg 28g 2g 3g 6g
Butter 0.50 50 6g 15mg 48mg 0g 0g 0g 0g
Cheddar Cheese 0.75 85 7g 22mg 131mg 0g 0g 0g 5g
Sliced Bacon 4.00 416 36g 62mg 1,158mg 0g 0g 0g 22g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
801 57g 411mg 1,650mg 29g 3g 3g 43g
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February 16th, 2010
1,381 1,150 0 1,150
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Silk Creamer Silk French Vanilla Creamer 2.00 40 2g 0mg 20mg 6g 6g 0g 0g
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Silk Creamer Silk French Vanilla Creamer 2.00 40 2g 0mg 20mg 6g 6g 0g 0g
Local Farm Fresh Egg, Small 2.00 110 7g 313mg 104mg 1g 1g 0g 9g
ADAM'S BUTTER MILK PANCAKES Adam's Pancake 1.00 220 7g 70mg 520mg 31g 7g 1g 7g
Apple 1.00 65 0g 0mg 1mg 17g 13g 3g 0g
M&M Candies Peanut M&M's 0.50 125 7g 3mg 13mg 15g 13g 1g 3g
Papa Murphy's Medium Pepperoni Pizza 2.00 500 24g 66mg 1,280mg 48g 12g 1g 24g
Half & Half 1.00 40 3g 15mg 30mg 0g 1g 0g 0g
Coffee 1.00 2 0g 0mg 5mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,150 52g 467mg 2,012mg 123g 58g 6g 45g
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February 15th, 2010
1,381 709 180 529
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Local Farm Fresh Egg, Small 2.00 110 7g 313mg 104mg 1g 1g 0g 9g
Pancake 2.00 200 19g 0mg 640mg 46g 14g 2g 4g
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Lucerne Cinammon Vanilla Creamer 2.00 70 3g 0mg 0mg 12g 12g 0g 0g
Tillamook Medium Cheddar Cheese 2.00 220 18g 50mg 340mg 0g 0g 0g 14g
Keebler Club Crackers Reduced Fat 1.50 105 3g 0mg 270mg 18g 3g 0g 2g
Fitness Minutes Cals Burned
Walk: 2.5 mph (24min/mi) 30.0 -180.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
529 51g 363mg 1,364mg 77g 30g 2g 30g
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January 6th, 2010
1,381 492 0 492
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Rose Canadian Bacon 1.00 30 1g 10mg 350mg 1g 1g 0g 6g
Wegmans Multi Grain English Muffins 1.00 160 2g 0mg 210mg 32g 3g 8g 7g
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Lucerne Cinammon Vanilla Creamer 2.00 70 3g 0mg 0mg 12g 12g 0g 0g
Plain M&ms 1.00 68 3g 2mg 9mg 10g 9g 0g 0g
Cheese, Cheddar 1.00 90 6g 20mg 240mg 1g 0g 0g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
492 19g 217mg 889mg 56g 25g 8g 26g
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December 3rd, 2009
1,219 260 0 260
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Goldhen Farm Fresh Eggs 1.00 70 5g 215mg 65mg 0g 0g 0g 6g
Cheese, Cheddar 1.00 90 6g 20mg 240mg 1g 0g 0g 7g
The Daily Plate Generic Calorie 100.00 100 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
260 11g 235mg 305mg 1g 0g 0g 13g
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October 24th, 2009
1,219 852 0 852
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Bacon 3.00 327 27g 48mg 909mg 0g 0g 0g 18g
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Oroweat Whole Wheat English Muffin 1.00 140 2g 0mg 240mg 25g 6g 4g 5g
Butter 0.66 66 7g 20mg 63mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 74.00 74 0g 0mg 0mg 0g 0g 0g 0g
Russian Mushroom And Potato Soup 1.00 175 9g 15mg 961mg 21g 0g 3g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
852 50g 268mg 2,243mg 46g 6g 7g 34g
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October 5th, 2009
1,219 300 0 300
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
James Farm Farm Fresh Eggs 1.00 70 5g 215mg 65mg 1g 0g 0g 6g
Recipe Whole Wheat Pancakes 1.00 156 4g 1mg 356mg 24g 0g 4g 6g
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Lucerne Cinammon Vanilla Creamer 2.00 70 3g 0mg 0mg 12g 12g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
300 12g 216mg 431mg 37g 12g 4g 13g
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September 26th, 2009
1,219 250 0 250
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Roundy's Farm Fresh Eggs 1.00 70 5g 215mg 65mg 1g 0g 0g 6g
Cheddar Cheese 0.33 37 3g 10mg 57mg 0g 0g 0g 2g
Whole Wheat Pancake 0.50 69 0g 0mg 0mg 1g 0g 0g 5g
Coffee 2.00 4 0g 0mg 10mg 0g 0g 0g 1g
Lucerne Cinammon Vanilla Creamer 2.00 70 3g 0mg 0mg 12g 12g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
250 11g 225mg 132mg 14g 12g 0g 13g
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