Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
Gina
Location:
Spokane, WA
Age:
29
Gender:
female
About Me:

I have been wanting to lose "5 pounds" for quite a while now, but back in February '09 I became my mother's care giver after she had a stroke. My parents are divorced and my brothers live 400 and 1,200 miles away, so I am it. I'm a stress eater, so that "5 pounds" has turned into 25. I'm not happy with putting on 20 pounds in 8 months, and am hoping with the help of this site I can get all 25 off and be back to 130. I'm also a lot less active now that I am taking care of mom. I don't feel good about leaving her home alone after she has been alone all day while I am at work, so I do not go out with friends much anymore (once a week as apposed to almost nightly), which means I sit at home, watch T.V. and eat. Time for a change. P.S. That is a pick of my little man, Commander. He is the joy of my life.

My Groups:
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,042 0 0 0
Member gmaggio hasn't tracked anything for May 29th, 2012 yet.
August 8th, 2010
1,042 945 0 945
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Egg Beaters Egg Beaters Original 2.00 60 0g 0mg 230mg 2g 2g 0g 12g
AMC Movie Theatres Popcorn, Small sized 0.50 200 14g 0mg 0mg 0g 0g 0g 0g
Spinach, Raw 1.00 10 0g 0mg 36mg 2g 0g 1g 1g
Avacado (medium) 0.50 125 11g 0mg 0mg 8g 0g 3g 3g
Mushrooms ~ 1.00 13 1g 0mg 0mg 0g 0g 1g 2g
Tomatoes Tomato, Small 1.00 16 0g 0mg 0mg 4g 2g 1g 1g
Birds Eye Artichoke Hearts 0.50 15 0g 0mg 135mg 3g 2g 3g 1g
Balsamic Vinegar 1.00 8 0g 0mg 0mg 0g 0g 0g 0g
Wegmans Lemon Extra Virgin Olive Oil 1.00 120 14g 0mg 0mg 0g 0g 0g 0g
Salmon Filet 1.00 197 14g 0mg 0mg 0g 0g 0g 19g
Long Grain Brown Rice 1.00 150 2g 0mg 10mg 30g 0g 1g 3g
Broccoli 1.00 31 0g 0mg 30mg 6g 2g 2g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
945 55g 0mg 441mg 54g 8g 12g 44g
0 comments | Post a comment
April 25th, 2010
1,026 0 328 -328
Fitness Minutes Cals Burned
Yard Work - general 60.0 -328.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-328 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 15th, 2010
1,026 1,085 0 1,085
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Costco Romaine Lettuce 2.00 28 0g 0mg 14mg 6g 2g 2g 2g
Cucumber 1.00 16 0g 0mg 3mg 3g 2g 1g 1g
Oil And Vinegar Salad Dressing 1.00 72 8g 0mg 0mg 0g 0g 0g 0g
Shaved Almonds 1.00 85 7g 0mg 0mg 5g 1g 2g 4g
Canned Chicken 2.00 100 2g 0mg 0mg 0g 0g 0g 20g
Pizza Hut Veggie Lover's 2.00 380 12g 10mg 760mg 54g 6g 4g 18g
Campbells Select Healthy Choice Italian Wedding Soup 2.00 240 5g 20mg 960mg 30g 6g 4g 14g
Plain Cauliflower 1.00 14 0g 0mg 9mg 3g 0g 0g 1g
Bag Of Popcorn 1.00 150 8g 0mg 340mg 17g 0g 3g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,085 42g 30mg 2,086mg 118g 17g 16g 62g
0 comments | Post a comment
April 14th, 2010
1,026 1,100 0 1,100
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Domino's Vegi Feast 14-inch Pizza 3.00 360 24g 60mg 1,440mg 18g 3g 3g 21g
Peas... 2.00 180 0g 0mg 160mg 32g 0g 0g 12g
Gala Apple 0.50 65 0g 0mg 0mg 17g 13g 3g 1g
Radish 1.00 15 0g 0mg 25mg 3g 2g 2g 1g
Fresh Express Veggie Lover's Salad 1.00 20 0g 0mg 15mg 4g 2g 1g 1g
Vinegar 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Olive Oil 1.00 120 14g 0mg 0mg 0g 0g 0g 0g
Subway 6 Inch Turkey Sub 1.00 230 7g 0mg 760mg 11g 0g 0g 13g
Crown Royal RC cola 1.00 110 0g 0mg 35mg 29g 29g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,100 45g 60mg 2,435mg 114g 49g 9g 49g
0 comments | Post a comment
February 24th, 2010
1,013 625 0 625
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Morningstar Farms Sausage Pattie 2.00 160 6g 0mg 520mg 6g 0g 2g 20g
Chicken Breast 1.00 130 1g 68mg 77mg 0g 0g 0g 27g
Mom's Hoagie Roll 0.50 185 6g 20mg 590mg 25g 4g 1g 9g
Potato Salad 0.50 150 3g 0mg 0mg 17g 0g 0g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
625 15g 88mg 1,187mg 48g 4g 3g 59g
0 comments | Post a comment
February 23rd, 2010
1,008 828 0 828
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
WinCo Foods Jalapeno Cheese Bagel 1.00 240 2g 0mg 0mg 45g 1g 2g 2g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Mission Flour Tortillas 1.00 150 4g 0mg 440mg 25g 1g 1g 4g
Mission Flour Tortillas 1.00 150 4g 0mg 440mg 25g 1g 1g 4g
Las Palmas Red Enchilada Sauce 2.00 30 1g 0mg 620mg 4g 0g 2g 0g
Chicken Breast 1.00 130 1g 68mg 77mg 0g 0g 0g 27g
Cuties California Clementines Orange 0.20 8 0g 0mg 0mg 2g 2g 0g 0g
Mixed Leaf Salad 1.00 20 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
828 22g 98mg 1,672mg 101g 5g 6g 37g
0 comments | Post a comment
February 22nd, 2010
1,008 410 0 410
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Michelina's Lean Gourmet Santa Fe Style Rice & Beans 1.00 330 9g 15mg 710mg 55g 2g 4g 8g
Gala Apple, Small 1.00 80 0g 0mg 0mg 30g 20g 3g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
410 9g 15mg 710mg 85g 22g 7g 9g
0 comments | Post a comment
February 5th, 2010
1,016 619 0 619
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kroger Cowpals Snack Cheese 1.00 80 7g 20mg 135mg 0g 0g 0g 5g
Cuties California Clementines Clementine 1.00 80 1g 0mg 0mg 17g 13g 4g 1g
P.F. Chang's Mu Shu Pork 1.00 249 16g 0mg 1,541mg 10g 0g 0g 17g
P.F. Chang's Mu Shu Pancake 1.50 135 3g 0mg 45mg 21g 0g 0g 3g
Small Pear 1.00 75 1g 0mg 0mg 25g 17g 4g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
619 28g 20mg 1,721mg 73g 30g 8g 26g
0 comments | Post a comment
February 4th, 2010
1,016 405 0 405
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Tilapia Fillets 1.50 140 2g 83mg 60mg 0g 0g 0g 32g
Fresh Steamed Brocolli Fresh Steamed Brocolli 1.00 25 0g 0mg 0mg 4g 0g 0g 2g
Kraft Pasta Salad: Italian 1.00 160 2g 0mg 330mg 31g 3g 2g 7g
Cuties California Clementines Clementine 1.00 80 1g 0mg 0mg 17g 13g 4g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
405 4g 83mg 390mg 52g 16g 6g 42g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated