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Real name:
Bethany Hilliard
Location:
Syracuse
Age:
29
Gender:
female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,091 0 0 0
Member goldenmagnolia hasn't tracked anything for May 29th, 2012 yet.
September 16th, 2011
1,091 1,048 0 1,048
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Dunkin' Donuts Coffee with Cream and Sugar 1.40 168 8g 28mg 28mg 27g 25g 0g 1g
Dunkin' Donuts Boston Kreme 1.00 310 16g 0mg 370mg 39g 16g 1g 3g
Wegmans Colby Jack Cheese 4.00 440 36g 120mg 800mg 4g 0g 0g 24g
Gala Apple 1.00 130 0g 0mg 0mg 34g 25g 5g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,048 60g 148mg 1,198mg 104g 66g 6g 29g
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August 18th, 2011
1,091 685 0 685
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Balance Bar Cookie Dough 1.00 200 7g 5mg 190mg 22g 17g 1g 15g
Wegmans Light Blended Yogurt 1.00 100 0g 0mg 105mg 18g 13g 0g 5g
Grapenuts 1.00 50 1g 0mg 0mg 24g 0g 0g 0g
Capri Sun Wild Cherry 1.00 70 0g 0mg 15mg 19g 18g 0g 0g
Iceburg Lettuce 1.00 10 0g 0mg 7mg 2g 1g 1g 1g
Green Leaf Lettuce 1.00 15 0g 0mg 40mg 3g 0g 1g 1g
Newman's Own Light Balsamic Vinaigrette 2.00 90 8g 0mg 700mg 4g 4g 0g 0g
Wegmans Light Blended Yogurt 1.00 100 0g 0mg 105mg 18g 13g 0g 5g
Grapenuts 1.00 50 1g 0mg 0mg 24g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
685 16g 5mg 1,162mg 134g 66g 3g 27g
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April 27th, 2011
1,091 704 0 704
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Milk Chocolate Shake 1.00 200 4g 5mg 230mg 30g 18g 5g 10g
bagel with cream cheese 1.00 259 10g 28mg 0mg 33g 0g 0g 8g
Slimfast 321 Plan (can) 1.00 190 6g 5mg 220mg 25g 18g 5g 10g
My Pretzels 0.50 55 0g 0mg 25mg 13g 1g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
704 20g 38mg 475mg 100g 37g 11g 30g
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April 26th, 2011
1,091 390 0 390
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Milk Chocolate Shake 1.00 200 4g 5mg 230mg 30g 18g 5g 10g
Slimfast 321 Plan (can) 1.00 190 6g 5mg 220mg 25g 18g 5g 10g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
390 10g 10mg 450mg 55g 36g 10g 20g
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April 25th, 2011
1,091 1,090 0 1,090
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Milk Chocolate Shake 1.00 200 4g 5mg 230mg 30g 18g 5g 10g
Half Moon Cookie 1.00 240 15g 0mg 0mg 24g 0g 1g 4g
Slimfast 321 Plan (can) 1.00 190 6g 5mg 220mg 25g 18g 5g 10g
Hamburger Patty 1.00 280 20g 90mg 80mg 0g 0g 0g 26g
Kraft Singles American Cheese Slices 1.00 60 5g 15mg 250mg 1g 1g 0g 3g
hamburger bun 1.00 120 2g 0mg 230mg 23g 2g 1g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,090 51g 115mg 1,010mg 103g 39g 12g 57g
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April 21st, 2011
1,091 600 0 600
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slimfast 321 Plan (can) 1.00 190 6g 5mg 220mg 25g 18g 5g 10g
Slim-Fast Milk Chocolate Shake 1.00 200 4g 5mg 230mg 30g 18g 5g 10g
Wegmans Light Blended Yogurt 1.00 100 0g 0mg 105mg 18g 13g 0g 5g
Hershey's Cookies 'n' Cremw 0.50 110 6g 0mg 58mg 14g 11g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
600 15g 10mg 613mg 87g 60g 10g 27g
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April 1st, 2011
1,157 660 0 660
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Slimfast Optima 1.00 200 4g 5mg 240mg 30g 22g 4g 10g
Sbarro Mushroom Pizza 1.00 460 14g 20mg 1,310mg 62g 0g 4g 19g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
660 18g 25mg 1,550mg 92g 22g 8g 29g
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March 24th, 2011
1,157 1,251 0 1,251
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Slimfast Optima 1.00 200 4g 5mg 240mg 30g 22g 4g 10g
Wegmans Light Blended Yogurt 1.00 100 0g 0mg 105mg 18g 13g 0g 5g
Snyder's of Hanover Mini Pretzels 0.80 88 1g 0mg 200mg 18g 0g 1g 2g
Manual Calories: 40-40-20 Balance 5.00 500 14g 0mg 0mg 47g 25g 5g 47g
Barilla Elbow Noodles 1.00 200 1g 0mg 25mg 38g 1g 4g 10g
Canned Tomatoes, Diced 2.50 63 0g 0mg 875mg 10g 8g 3g 5g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,251 31g 35mg 1,540mg 161g 69g 16g 79g
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March 15th, 2011
1,157 687 0 687
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Slimfast Optima 1.00 200 4g 5mg 240mg 30g 22g 4g 10g
Wegmans Light Blended Yogurt 1.00 100 0g 0mg 105mg 18g 13g 0g 5g
Snyder's of Hanover Mini Pretzels 0.50 55 1g 0mg 125mg 12g 0g 1g 2g
Slimfast 321 Plan (can) 1.00 190 6g 5mg 220mg 25g 18g 5g 10g
orange (medium) 1.00 62 0g 0mg 0mg 15g 12g 3g 1g
Wegmans Wegmans String Cheese, Low Moisture Part Skim Mozzarella 1.00 80 6g 0mg 190mg 1g 0g 0g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
687 17g 10mg 880mg 101g 65g 13g 35g
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