healthymommy's Food, Diet and Fitness Diary

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female

About Me:

I'm a new mommy, who has always worked out and never needed to diet. With a baby, things have changed and I haven't worked out for 2 years now. I see and feel the difference, which has prompted me to try the South Beach Diet. So far, I am liking the results.

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February 13th, 2012

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member healthymommy hasn't tracked anything for February 13th, 2012 yet.

April 7th, 2007

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 107
								Net Calories: -107
							

Fitness	Minutes	Cals Burned
Walking, pushing a stroller	30.0	-107.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-107	0g	0mg	0mg	0g	0g	0g	0g

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April 6th, 2007

Mood: Tired

Today, I feel...kind of drained of energy. The baby woke up twice last night. Then early this morning. We went to mass at 12pm, since it's Good Friday. Had lunch and got her to nap. Now's my chance to nap too.

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 363
								Net Calories: -363
							

Fitness	Minutes	Cals Burned
Walking, pushing a stroller	20.0	-71.0
Child-care: bathing, feeding, etc.	90.0	-292.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-363	0g	0mg	0mg	0g	0g	0g	0g

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Mood:

Notes:

April 5th, 2007

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 399
								Net Calories: -399
							

Fitness	Minutes	Cals Burned
Walking, pushing a stroller	30.0	-107.0
Child-care: bathing, feeding, etc.	90.0	-292.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-399	0g	0mg	0mg	0g	0g	0g	0g

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April 4th, 2007

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 168
								Net Calories: -168
							

Fitness	Minutes	Cals Burned
Child-care: bathing, feeding, etc.	30.0	-97.0
Walking, pushing a stroller	20.0	-71.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-168	0g	0mg	0mg	0g	0g	0g	0g

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April 3rd, 2007

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 71
								Net Calories: -71
							

Fitness	Minutes	Cals Burned
Walking, pushing a stroller	20.0	-71.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-71	0g	0mg	0mg	0g	0g	0g	0g

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April 2nd, 2007

								Calorie Goal: 1,449
								Calories Consumed: 0
								Calories Burned: 668
								Net Calories: -668
							

Fitness	Minutes	Cals Burned
Laundry/folding clothes	30.0	-52.0
Child-care: bathing, feeding, etc.	190.0	-616.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-668	0g	0mg	0mg	0g	0g	0g	0g

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