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Real name:
Jennifer
Location:
Salt Lake City
Age:
30
Gender:
female
About Me:

I started on LS Feb 09,2010. I love everything about it : ) My goal was a healthy lifestyle change and to lose weight. My little girl was diagnosed with a rare form of pediatric bone cancer and it turned our whole lives upside down!! But here I am again Feb 23,2010 on the other side : ) My daughters cancer is gone and we are now trying to get back to normal lives. I would like to lose 22 more pounds and I know this site will help me get there. 1st goal 170= 03/05/10 2nd goal 160= 03/29/10 3rd goal 150= 06/25/10 4th goal 140= 03/11/11 5th goal 130= Final goal 120=

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Food, Diet and Fitness Diary

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May 29th, 2012
947 0 0 0
Member jen04kids10 hasn't tracked anything for May 29th, 2012 yet.
May 26th, 2012
947 350 327 23
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
PROBAR Cran-lemon Twister 1.00 350 17g 0mg 35mg 46g 22g 6g 8g
Fitness Minutes Cals Burned
Bicycling: 16-19 mph, not drafting 20.0 -327.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
23 17g 0mg 35mg 46g 22g 6g 8g
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August 17th, 2011
997 105 0 105
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Banana, medium 1.00 105 0g 0mg 1mg 27g 14g 3g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
105 0g 0mg 1mg 27g 14g 3g 1g
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August 16th, 2011
1,002 680 0 680
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Alternative Bagel Sweet Wheat 1.00 110 0g 0mg 200mg 25g 0g 8g 7g
Weight Watchers Cream Cheese Spread 1.00 60 5g 15mg 80mg 4g 1g 3g 2g
Chobani Chobani Greek Yogurt With Pineapple 1.00 160 3g 5mg 65mg 21g 18g 0g 13g
PretzelMaker / Pretzel Time Pretzel Bites 1.00 270 4g 0mg 680mg 52g 5g 2g 7g
Chuck E. Cheese's String Cheese 1.00 80 5g 15mg 190mg 1g 1g 0g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
680 16g 35mg 1,215mg 103g 25g 13g 36g
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August 12th, 2011
1,002 230 0 230
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Raw Celery 4.00 40 0g 0mg 200mg 8g 8g 4g 0g
Kroger Justright Creamy Peanut Butter 1.00 190 16g 0mg 60mg 6g 2g 2g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
230 16g 0mg 260mg 14g 10g 6g 8g
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August 11th, 2011
1,010 1,003 134 869
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chobani Chobani 2% Strawberry Banana Greek Yogurt 1.00 160 3g 5mg 65mg 19g 17g 1g 14g
Planters Fancy Whole Cashews With Sea Salt 1.00 160 13g 0mg 115mg 9g 2g 0g 5g
Weight Watchers Lite String Cheese 1.00 50 3g 5mg 150mg 1g 0g 0g 6g
Blueberries, Raw 1.00 84 0g 0mg 1mg 21g 15g 4g 1g
Market Pantry Garlic Herb Boneless Skinless Chicken Breast 0.50 50 0g 33mg 110mg 1g 1g 0g 11g
Green Bell Pepper 1.00 33 0g 0mg 5mg 8g 4g 3g 1g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Weight Watchers Lite String Cheese 1.00 50 3g 5mg 150mg 1g 0g 0g 6g
Peach, Fresh 1.00 57 -1g 0mg 0mg 15g 0g 3g -1g
Brown Cow Greek Yogurt Strawberry On The Bottom 1.00 130 0g 0mg 65mg 18g 17g 0g 13g
Almonds, Raw 18.00 162 11g 0mg 0mg 4g 0g 2g 5g
Tomatoes Tomato, Small 2.00 32 0g 0mg 0mg 7g 5g 2g 2g
Fitness Minutes Cals Burned
Stairs (Walking Up & Down) 15.0 -134.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
869 32g 48mg 726mg 111g 65g 17g 64g
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August 10th, 2011
1,000 699 0 699
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Planters Fancy Whole Cashews With Sea Salt 1.00 160 13g 0mg 115mg 9g 2g 0g 5g
Weight Watchers Lite String Cheese 1.00 50 3g 5mg 150mg 1g 0g 0g 6g
McDonald's Scrambled Eggs (2) 0.01 2 0g 4mg 2mg 0g 0g 0g 0g
Kraft Macaroni and Cheese 1.00 290 6g 20mg 590mg 49g 0g 1g 28g
Carl's Jr. Scrambled Eggs 0.50 80 6g 213mg 63mg 1g 1g 0g 7g
PEZ Candy Pez Candy (any Flavor) 0.50 18 0g 0mg 0mg 5g 5g 0g 0g
Knudsen Lowfat Cottage Cheese 2% 1.00 100 3g 15mg 390mg 4g 4g 0g 14g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
699 30g 257mg 1,309mg 68g 11g 1g 60g
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August 9th, 2011
1,000 1,100 122 978
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Taco Bell Nacho Supreme 1.00 460 26g 30mg 810mg 42g 3g 5g 13g
Taco Bell Soft Taco - Beef, Fresco Style 1.00 240 11g 35mg 650mg 24g 3g 3g 11g
Orowheat Whole Grain 100% Whole Wheat English Muffin 2.00 300 4g 0mg 500mg 54g 12g 8g 12g
regular butter, unsalted 1.00 100 11g 0mg 0mg 0g 0g 0g 0g
Fitness Minutes Cals Burned
Walking, pushing a stroller 25.0 -122.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
978 52g 65mg 1,960mg 120g 18g 16g 36g
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March 23rd, 2011
1,000 108 0 108
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Myown Hard Boiled Egg Whites 1.00 18 0g 0mg 0mg 0g 0g 0g 4g
Kroger Lowfat Cottage Cheese 1.00 90 2g 15mg 460mg 5g 3g 1g 12g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
108 2g 15mg 460mg 5g 3g 1g 16g
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March 16th, 2011
1,000 308 0 308
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Navel Orange 2.00 128 0g 0mg 0mg 32g 28g 7g 3g
Great Value Butterscotch Discs 0.67 40 0g 0mg 44mg 11g 7g 0g 0g
Kroger Hard Salami 0.50 55 5g 13mg 230mg 0g 0g 0g 3g
Weight Watchers Lite String Cheese 1.00 50 3g 5mg 150mg 1g 0g 0g 6g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
308 8g 18mg 489mg 52g 40g 9g 13g
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