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Just here to lose some weight... faaaantabulous!

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Food, Diet and Fitness Diary

Browse my diary from
February 13th, 2012
1,169 0 0 0
Member jonviray hasn't tracked anything for February 13th, 2012 yet.
April 19th, 2008
1,249 0 600 -600
Fitness Minutes Cals Burned
Other (Manual) 40.0 -600.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-600 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 17th, 2008
1,249 0 197 -197
Fitness Minutes Cals Burned
Drums - playing 30.0 -197.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-197 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 16th, 2008
1,249 0 580 -580
Fitness Minutes Cals Burned
Other (Manual) 40.0 -580.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-580 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 14th, 2008
1,249 0 545 -545
Fitness Minutes Cals Burned
Elliptical Machine (manual) 30.0 -430.0
Rowing - stationary, moderate 10.0 -115.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-545 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 13th, 2008
1,354 0 365 -365
Fitness Minutes Cals Burned
Cleaning - multiple household tasks, moderate 60.0 -365.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-365 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 12th, 2008
1,354 0 630 -630
Fitness Minutes Cals Burned
Other (Manual) 45.0 -510.0
Walk: 2 mph (30 min/mi) 20.0 -120.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-630 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 11th, 2008
1,354 0 130 -130
Fitness Minutes Cals Burned
Strolling (walking under 2 mph) 30.0 -130.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-130 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 10th, 2008
1,354 0 705 -705
Fitness Minutes Cals Burned
Rowing - stationary, moderate 30.0 -365.0
Elliptical Machine (manual) 30.0 -340.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-705 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
April 9th, 2008
1,354 0 564 -564
Fitness Minutes Cals Burned
Elliptical Machine (manual) 50.0 -564.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-564 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
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