kisses829's Food, Diet and Fitness Diary

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Real name:

Jeanette Davila

Location:

Queens Village NY

Age:

Gender:

female

About Me:

I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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PLUS: Pretty Lucious and Ultimately Sexy

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May 29th, 2012

								Calorie Goal: 1,910
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member kisses829 hasn't tracked anything for May 29th, 2012 yet.

June 27th, 2009

Good morning....today feels like its going to be a great day......

								Calorie Goal: 1,910
								Calories Consumed: 1,625
								Calories Burned: 0
								Net Calories: 1,625
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
wheat bread	1.00	60	1g	0mg	100mg	12g	2g	1g	3g
	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Popeyes Louisiana Kitchen Mild Flavored Fried Chicken, Breast	1.00	270	16g	60mg	660mg	9g	0g	2g	23g
Popeyes Mild Chicken Wing	1.00	150	10g	59mg	690mg	5g	0g	0g	9g
Popeyes Louisiana Kitchen Biscuit	2.00	520	30g	0mg	900mg	52g	2g	4g	8g
Pepsi Caffeine Free Pepsi (12 Oz. Can)	1.00	150	0g	0mg	35mg	41g	41g	0g	0g
Great Value Breaded Fish Sticks	1.00	230	12g	25mg	290mg	19g	2g	3g	11g
cheese perogies	1.00	245	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,625	69g	144mg	2,675mg	138g	47g	10g	54g

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June 26th, 2009

Mood: Excited

i was very busy all day i walked all over the place to work back to my fathers house and back home me and my partner were sweating lol....

								Calorie Goal: 1,910
								Calories Consumed: 1,295
								Calories Burned: 299
								Net Calories: 996
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
wheat bread	1.00	60	1g	0mg	100mg	12g	2g	1g	3g
Dole Fruit Bowls Mandarin Oranges	1.00	70	0g	0mg	10mg	18g	17g	0g	0g
Lettuce	3.00	3	0g	0mg	0mg	0g	0g	0g	0g
CVS Honey Wheat Braided Twist Pretzel	1.00	110	1g	0mg	200mg	23g	4g	1g	2g
	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Chicken Of The Sea In Water 5 Oz Chicken Of The Sea In Water 5 0z	1.00	50	1g	25mg	250mg	0g	0g	0g	11g
Hunt's Snack Pack Fat Free Vanilla Pudding	1.00	80	0g	0mg	140mg	18g	14g	0g	1g
Wish-Bone Italian Dressing	1.00	90	8g	0mg	490mg	3g	3g	0g	0g
Great Value Breaded Fish Sticks	1.00	230	12g	25mg	290mg	19g	2g	3g	11g
Pepsi Caffeine Free Pepsi (12 Oz. Can)	2.00	300	0g	0mg	70mg	82g	82g	0g	0g
Baby Yams	2.00	302	0g	0mg	104mg	76g	16g	10g	4g

Fitness	Minutes	Cals Burned
Walking - to work or class	40.0	-239.0
Showering (self care)	20.0	-60.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		996	23g	50mg	1,654mg	251g	140g	15g	32g

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Mood:

Notes:

June 25th, 2009

Mood: Excited

good morning i just ate my breakfast and ready to move i feel good a lil sore after yoga but i will get used to it day by day right Dread? love you.....9:48 PM a lil late a lil full but ready for tomorow...good night love

								Calorie Goal: 1,910
								Calories Consumed: 1,748
								Calories Burned: 120
								Net Calories: 1,628
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Dannon Activia Yogurt- Vanilla	1.00	110	2g	10mg	70mg	19g	17g	0g	5g
wheat bread	1.00	60	1g	0mg	100mg	12g	2g	1g	3g
Dole Fruit Bowls Mandarin Oranges	1.00	70	0g	0mg	10mg	18g	17g	0g	0g
Burger King Bk Big Fish Sandwich	1.00	650	32g	65mg	1,460mg	68g	9g	3g	24g
Burger King Cheesy Tots Potatoes (6pc)	1.00	220	12g	15mg	630mg	20g	0g	0g	7g
Lettuce	3.00	3	0g	0mg	0mg	0g	0g	0g	0g
Chicken Of The Sea In Water 5 Oz Chicken Of The Sea In Water 5 0z	1.50	75	1g	38mg	375mg	0g	0g	0g	17g
Great Value Canned Cut Green Beans	1.00	20	0g	0mg	15mg	4g	2g	2g	1g
Tostitos Baked Scoops	1.00	140	7g	0mg	120mg	18g	0g	1g	2g
Tostitos Creamy Spinach Dip	2.00	100	8g	0mg	400mg	4g	0g	0g	2g
Pepsi Caffeine Free Pepsi (12 Oz. Can)	2.00	300	0g	0mg	70mg	82g	82g	0g	0g

Fitness	Minutes	Cals Burned
Walking - to work or class	20.0	-120.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,628	63g	128mg	3,250mg	245g	129g	7g	60g

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Mood:

Notes:

June 24th, 2009

Mood: Content

Today, I feel...good but a lil bloated....i just began on this site but hope to learn more and more everyday thanks to a special someone Luv Ya....xoxo.....12:56PM i feel good was so tempted to have 2 slices but did not i am sooo proud of myself:) well there is still the rest of the day left so lets have some more will power lol.....7:23 Pm just did yoga with my partner and it felt good from now till bed water only good night world until tomorow.....

								Calorie Goal: 1,910
								Calories Consumed: 1,154
								Calories Burned: 501
								Net Calories: 653
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Dannon Activia Yogurt- Vanilla	1.00	110	2g	10mg	70mg	19g	17g	0g	5g
Dole Fruit Bowls Mandarin Oranges	1.00	70	0g	0mg	10mg	18g	17g	0g	0g
CiCi's Pizza Spinach Alfredo Pizza, slice of 12-inch	1.00	150	5g	11mg	215mg	20g	0g	2g	7g
M&M's Almond M&ms	1.00	200	11g	5mg	15mg	21g	18g	2g	3g
Lipton Diet Green Tea With Citrus (20 Oz)	1.00	0	0g	0mg	150mg	0g	0g	0g	0g
Wendy's Small Chili	1.00	210	6g	40mg	880mg	21g	6g	6g	17g
Wendy's Saltine Crackers (for chili)	2.00	50	1g	0mg	190mg	8g	0g	0g	0g
Wendy's Vanilla Twisted Frosty With Oreo	0.50	220	7g	18mg	160mg	36g	27g	1g	5g
Lettuce	3.00	3	0g	0mg	0mg	0g	0g	0g	0g
Wendy's Reduced Fat Sour Cream	2.00	90	7g	0mg	0mg	4g	0g	0g	2g
Crystal Light Fruit Punch	2.00	10	0g	0mg	20mg	0g	0g	0g	0g
Grapefruit - Medium	1.00	41	0g	0mg	0mg	10g	9g	1g	1g

Fitness	Minutes	Cals Burned
Washing - hands	2.0	-6.0
Showering (self care)	17.0	-51.0
Yoga	56.0	-444.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		653	39g	84mg	1,710mg	157g	94g	12g	39g

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Mood:

Notes:

June 23rd, 2009

								Calorie Goal: 1,910
								Calories Consumed: 1,333
								Calories Burned: 0
								Net Calories: 1,333
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
wheat bread	1.00	60	1g	0mg	100mg	12g	2g	1g	3g
Dannon Activia Light Strawberry Banana Yogurt	1.00	70	0g	0mg	70mg	13g	9g	3g	5g
Panera Bread Broccoli Cheddar Soup	1.00	230	16g	45mg	970mg	14g	4g	1g	8g
Panera Bread Asiago Roast Beef Sandwhich	1.00	351	16g	60mg	652mg	28g	3g	2g	24g
M&M's Almond M&ms	1.00	200	11g	5mg	15mg	21g	18g	2g	3g
Panera Bread Potato Chips	1.00	160	8g	0mg	130mg	19g	1g	2g	2g
orange (medium)	1.00	62	0g	0mg	0mg	15g	12g	3g	1g
Valley Farms Canned Chicken Canned Chicken	1.00	80	2g	50mg	180mg	0g	0g	0g	15g
Corn On The Cobb	1.00	120	2g	0mg	20mg	27g	8g	4g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,333	56g	160mg	2,137mg	150g	57g	18g	61g

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