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Real name:
Chris
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Age:
101
Gender:
female
About Me:

Not new to dieting by any means, but still learning every day! I stumble and fall but I will always pick myself up and keep going :)

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Food, Diet and Fitness Diary

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May 29th, 2012
1,255 0 0 0
Member ladywynn hasn't tracked anything for May 29th, 2012 yet.
May 9th, 2012
1,304 707 0 707
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Strawberries And Cream Oatmeal (great Value) 2.00 260 4g 0mg 340mg 54g 26g 4g 6g
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 1.25 6 0g 0mg 13mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 401.00 401 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
707 7g 10mg 363mg 56g 28g 4g 7g
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April 29th, 2012
1,320 666 0 666
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Jiffy Corn Bread Muffin (prepared) 1.00 170 5g 0mg 340mg 27g 7g 0g 2g
Imperial Butter 1.00 80 11g 0mg 0mg 0g 0g 0g 0g
Quaker Peaches And Cream Instant Oatmeal 2.00 260 4g 0mg 380mg 54g 24g 4g 6g
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 1.25 6 0g 0mg 13mg 0g 0g 0g 0g
Great Value Colby and Monterey Jack shredded cheese 1.00 110 9g 30mg 180mg 1g 0g 0g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
666 32g 40mg 923mg 84g 33g 4g 16g
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April 28th, 2012
1,320 1,058 856 202
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 1.25 6 0g 0mg 13mg 0g 0g 0g 0g
Franz Franz Enriched Premium White Bread 2.00 180 2g 0mg 340mg 36g 4g 0g 4g
Jif Creamy Peanut Butter 2.00 380 32g 0mg 300mg 14g 6g 4g 14g
Welch's Concord Grape Jelly 2.00 100 0g 0mg 30mg 26g 26g 0g 0g
Gv Banana 1.00 92 0g 0mg 1mg 21g 14g 3g 1g
Quaker Peaches And Cream Instant Oatmeal 2.00 260 4g 0mg 380mg 54g 24g 4g 6g
Fitness Minutes Cals Burned
Gardening - general 120.0 -856.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
202 41g 10mg 1,074mg 153g 76g 11g 26g
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April 19th, 2012
1,349 970 0 970
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Franz Enriched Hamburger Buns 2.00 280 4g 0mg 480mg 52g 6g 2g 8g
Peter Pan Peanut Butter 1.00 190 17g 0mg 140mg 6g 3g 2g 7g
Smucker's Seedless Red Raspberry Jam 1.00 50 0g 0mg 0mg 13g 12g 0g 0g
Gardetto's Original Recipe Snack Mix 1.50 225 9g 0mg 405mg 30g 2g 2g 5g
Arby's Jr Roast Beef Sandwich 1.00 210 8g 25mg 520mg 24g 4g 1g 12g
Arby's Arby's Sauce® packet 1.00 15 0g 0mg 180mg 4g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
970 38g 25mg 1,725mg 129g 27g 7g 32g
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April 17th, 2012
1,349 2,385 0 2,385
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Franz Enriched Hamburger Buns 1.00 140 2g 0mg 240mg 26g 3g 1g 4g
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
3 Thin Pork Sausages 1.00 219 15g 0mg 0mg 25g 0g 0g 0g
Hershey's Payday King Size 1.00 330 17g 0mg 210mg 37g 27g 2g 8g
Mission Flour Tortillas 10 Count 2.00 360 8g 0mg 1,020mg 62g 4g 2g 10g
Mozzarella 1.00 79 5g 15mg 150mg 1g 0g 0g 7g
Kraft Cracker Cuts Cheese Cuts - Colby & Monterey Jack Marbled Cheese 1.00 110 9g 30mg 180mg 0g 0g 0g 7g
Morrisons Stonebaked Cheese & Garlic Bread 0.50 217 10g 0mg 0mg 25g 3g 2g 7g
Sonic Reese's Peanut Butter Cups Sonic Blast 1.00 620 22g 85mg 270mg 96g 79g 1g 10g
Little Debbie Nutty Peanut Butter Bar 2.00 240 6g 0mg 210mg 40g 18g 2g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,385 99g 315mg 2,350mg 312g 134g 10g 65g
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April 16th, 2012
1,349 1,186 0 1,186
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Jimmy Dean Maple Pork Sausage Patties 1.00 250 22g 45mg 510mg 3g 3g 0g 8g
Nestle Crunch Miniatures 1.00 200 10g 5mg 60mg 27g 22g 0g 2g
Butterfinger Mini 1.00 180 7g 0mg 90mg 29g 20g 1g 2g
Franz Franz Enriched Premium White Bread 2.00 180 2g 0mg 340mg 36g 4g 0g 4g
Quaker Peaches And Cream Instant Oatmeal 2.00 260 4g 0mg 380mg 54g 24g 4g 6g
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 1.25 6 0g 0mg 13mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,186 53g 245mg 1,473mg 151g 75g 5g 29g
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April 15th, 2012
1,349 799 0 799
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 1.25 6 0g 0mg 13mg 0g 0g 0g 0g
Jack's Breakfast - Sausage Biscuit 1.00 400 25g 25mg 810mg 31g 0g 0g 13g
Quaker Blueberries And Cream Instant Oatmeal 2.00 260 5g 0mg 0mg 52g 0g 0g 0g
Krusteaz Frozen Buttermilk Pancakes 0.33 92 1g 3mg 234mg 17g 4g 1g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
799 34g 38mg 1,067mg 102g 6g 1g 17g
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April 13th, 2012
1,349 1,305 0 1,305
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 2.00 10 0g 0mg 20mg 0g 0g 0g 0g
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Jimmy Dean Original Pork Sausage Patties - Uncooked Frozen 1.00 220 19g 45mg 550mg 0g 0g 0g 10g
Franz Franz Enriched Premium White Bread 2.00 180 2g 0mg 340mg 36g 4g 0g 4g
Imperial Imperial Margarine 1.50 120 14g 0mg 158mg 0g 0g 0g 0g
Rice Krispies Cereal 1.50 225 0g 0mg 330mg 39g 14g 0g 2g
2% Milk 1.00 140 5g 20mg 150mg 14g 13g 0g 10g
Hershey's Chocolate Syrup 2.00 200 0g 0mg 30mg 48g 40g 2g 2g
Smuckers Canada Raspberry Jam 2.00 100 0g 0mg 2mg 26g 20g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,305 48g 260mg 1,660mg 165g 93g 2g 35g
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April 12th, 2012
1,349 796 500 296
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Lucerne Half And Half Cream 2.00 40 3g 10mg 10mg 2g 2g 0g 1g
Starbucks Jmg Brewed Coffee 1.25 6 0g 0mg 13mg 0g 0g 0g 0g
Jack in the Box Meaty Breakfast Burrito 1.00 480 29g 350mg 1,210mg 29g 1g 2g 25g
H-E-B Yoplait Original Yogurt, Lowfat, Strawberry Banana 1.00 170 2g 5mg 80mg 33g 27g 0g 5g
Yoplait Light Blueberry Patch Yogurt 1.00 100 0g 5mg 85mg 19g 14g 0g 5g
Fitness Minutes Cals Burned
Nursing Job (manual) 480.0 -500.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
296 34g 370mg 1,398mg 83g 44g 2g 36g
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