Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
larry meyer
Location:
Not provided
Age:
53
Gender:
male
About Me:

I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

My Groups:
  • I haven't joined any groups yet...
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
2,000 0 0 0
Member larryme hasn't tracked anything for May 29th, 2012 yet.
March 16th, 2010
2,000 1,010 0 1,010
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Js Buttered Whole Wheat Toast 1.00 250 11g 0mg 470mg 32g 2g 3g 7g
Hardboiled Egg 2.00 160 9g 400mg 150mg 0g 0g 0g 14g
Homemade Spaghetti With Meat Sauce 2.00 600 10g 0mg 145mg 104g 16g 15g 35g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,010 30g 400mg 765mg 136g 18g 18g 56g
0 comments | Post a comment
February 23rd, 2010
2,000 1,079 0 1,079
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Bagel 1.00 290 1g 0mg 460mg 59g 3g 5g 12g
2 Scrambled Eggs 1.00 199 15g 400mg 211mg 2g 2g 0g 13g
Non-fat Yogurt 1.00 120 0g 0mg 160mg 17g 10g 1g 14g
Burger King 1% Lowfat Milk (8 oz) 1.00 110 3g 10mg 130mg 13g 12g 0g 8g
Salad 2.00 200 0g 0mg 0mg 0g 0g 6g 0g
Hidden Valley Low Fat Ranch Dressing 2.00 160 14g 10mg 580mg 6g 4g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,079 33g 420mg 1,541mg 97g 31g 12g 49g
0 comments | Post a comment
February 22nd, 2010
2,000 1,500 0 1,500
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Bagel 1.00 290 1g 0mg 460mg 59g 3g 5g 12g
Taco Mac Turkey & Swiss Panini Sandwich 1.00 308 9g 73mg 1,910mg 33g 0g 0g 32g
Cashew Nuts 2.00 392 32g 0mg 11mg 22g 5g 2g 10g
Wendy's Ultimate Grilled Chicken Sandwich 1.00 360 7g 70mg 1,100mg 44g 11g 2g 31g
Panera Bread Vegetable Soup 1.00 150 2g 5mg 1,690mg 29g 8g 4g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,500 50g 148mg 5,171mg 187g 27g 13g 91g
0 comments | Post a comment
February 19th, 2010
2,000 1,180 0 1,180
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Bagel 1.00 290 1g 0mg 460mg 59g 3g 5g 12g
Cajun Hollar Andouille Smoked Sausage 3.00 480 42g 105mg 1,770mg 3g 0g 0g 21g
Subway Cold Cut Combo Sub (6in) 1.00 410 17g 60mg 1,530mg 47g 8g 5g 21g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,180 60g 165mg 3,760mg 109g 11g 10g 54g
0 comments | Post a comment
February 16th, 2010
2,000 1,321 0 1,321
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Honey Nut Cherios 3.00 330 5g 0mg 570mg 66g 27g 6g 9g
Kroger 2% Milk 1.00 70 1g 0mg 200mg 0g 8g 13g 0g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Chicken Gumbo 2.00 800 18g 74mg 680mg 32g 0g 10g 34g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,321 24g 74mg 1,451mg 129g 52g 33g 44g
0 comments | Post a comment
February 15th, 2010
2,000 2,388 572 1,816
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Bagel 1.00 290 1g 0mg 460mg 59g 3g 5g 12g
Hard-boiled Egg 4.00 280 20g 848mg 248mg 4g 4g 0g 24g
Noodles And Beef 2.50 1,273 13g 0mg 0mg 58g 0g 0g 43g
Ritz Crackers Original 2.00 160 10g 0mg 270mg 20g 2g 0g 2g
Lay's Kettle Cooked Potato Chips 1.00 210 11g 0mg 150mg 25g 0g 1g 2g
Meijer Shredded Hash Browns 2.50 175 0g 0mg 75mg 40g 3g 5g 5g
Fitness Minutes Cals Burned
Bicycling - stationary, moderate 30.0 -572.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,816 55g 848mg 1,203mg 206g 12g 11g 88g
0 comments | Post a comment
February 11th, 2010
3,000 490 0 490
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Bagel 1.00 290 1g 0mg 460mg 59g 3g 5g 12g
Butter 2.00 200 22g 60mg 190mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
490 23g 60mg 650mg 59g 3g 5g 12g
0 comments | Post a comment
February 10th, 2010
Today, I feel... FAT. Not very motivated. I have a lot going on health wise. Winter sucks. Too much snow in OH
3,000 1,724 0 1,724
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Bagel 1.00 290 1g 0mg 460mg 59g 3g 5g 12g
Soup, Turkey Rice 3.00 360 10g 46mg 781mg 51g 0g 0g 16g
Tim Hortons Old Fashion Plain Cake Donut 1.00 230 13g 15mg 250mg 25g 9g 1g 3g
Plain Pancakes 3.00 447 6g 27mg 1,452mg 85g 0g 3g 12g
Egg 1.00 77 5g 212mg 62mg 1g 1g 0g 6g
Hc Smoked Sausage 2.00 320 10g 0mg 0mg 24g 8g 0g 28g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,724 45g 300mg 3,005mg 245g 21g 9g 77g
0 comments | Post a comment
Mood:
Notes:
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated