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Real name:
Lisa
Location:
DuPont, WA
Age:
54
Gender:
female
About Me:

I am a kindergarten teacher from the state of Washington. I can't believe I'm in my 50's. What do they say now? 50 is the new 30..... or was it 40? All I know is I don't feel my age. Well at least most days. I started my most recent weightloss journey after a doctors appointment at the end of July, 2007. I had gained back all 60 pounds I had lost several years ago and needed to get back on track. I can usually stay focused to lose 50 pounds (read done it several times), and started working on it that day. I also wanted a plan to get over that "60 pound lost hump" that I found myself in last time. I have alot more than 60 pounds to lose. I lost 45 pounds by January 2008. Fast approaching that 60 pound hump I knew it was time to try something new and found sparkpeople.com and started tracking my food intake there. I liked the tracking but other parts of the website didn't feel like a fit. I decided to try TDP for a week and then make a decision between the two sites. After two days I decided to stay here. I've made it past the "60 pounds lost" wall I hit last time. I have lost 112 pounds and am still losing weight in a slow and steady kind of way. Long Term Goal

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Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,556 0 0 0
Member lisatoo hasn't tracked anything for May 29th, 2012 yet.
October 21st, 2010
1,556 1,040 0 1,040
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Starbucks Venti Skinny Latte 1.00 170 0g 10mg 190mg 25g 23g 0g 16g
Lean Cuisine Sweet & Sour Chicken 1.00 280 3g 15mg 620mg 49g 17g 1g 13g
Crunch Pak Apple Slices 1.00 90 0g 0mg 0mg 22g 16g 3g 1g
Wendy's Wendys Chicken Blt Salad 1.00 410 21g 75mg 1,230mg 19g 5g 3g 39g
Wendy's Reduced Fat Creamy Ranch Dressing 1.00 90 7g 10mg 400mg 6g 3g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,040 31g 110mg 2,440mg 121g 64g 8g 70g
2 comments | Post a comment
From Earthgem:
12-11-10 (Saturday) Hi Lisa! I hope things are going well with your healthier lifestyle journey. Keep up the positive efforts and I look forward to seeing your future tracking and progress! Have a super Saturday!
From Earthgem:
12-18-10 (Saturday) Hello Lisa! Checking to see if you had the opportunity to post. I hope things are going well. Keep up the positive efforts and I hope you have a super weekend!
October 20th, 2010
1,556 885 0 885
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Starbucks Grande Soy Latte 1.00 170 5g 0mg 125mg 23g 17g 1g 9g
Progresso Lite Soup Light Savory Vegetable Barley 2.00 120 0g 0mg 1,480mg 28g 6g 8g 4g
Ritz Snack Crackers 1.00 80 5g 0mg 135mg 10g 1g 0g 1g
Laughing Cow Laughing Cow Light French Onion Cheese 1.00 35 2g 10mg 260mg 1g 1g 0g 3g
Fiber Gourmet Light Spaghetti 2.00 260 2g 0mg 240mg 84g 4g 36g 14g
Classico Classico Tomato & Basil 2.00 100 2g 0mg 760mg 18g 10g 2g 4g
Yeo Valley Organic Shiraz 1.00 120 0g 0mg 6mg 4g 2g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
885 15g 10mg 3,006mg 168g 41g 47g 35g
0 comments | Post a comment
October 19th, 2010
1,556 881 0 881
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Stouffer's Lean Cuisine Steak Tips Dijon 1.00 280 7g 30mg 650mg 33g 11g 5g 21g
Starbucks Venti Skinny Latte 1.00 170 0g 10mg 190mg 25g 23g 0g 16g
Lean Cuisine Chicken with Basil Cream Sauce 1.00 250 6g 30mg 420mg 31g 4g 2g 19g
Fresh Express American Salad 2.00 30 0g 0mg 20mg 6g 4g 2g 2g
Kraft Free Thousand Island Dressing 1.00 21 0g 0mg 117mg 5g 3g 1g 0g
Chex Mix Chex Mix - Traditional 1.00 130 4g 0mg 380mg 22g 2g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
881 17g 70mg 1,777mg 122g 47g 11g 60g
0 comments | Post a comment
October 18th, 2010
1,556 890 0 890
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kashi GOLEAN® Crunchy! Bar, Chocolate Carmel 1.00 150 3g 0mg 220mg 28g 14g 6g 8g
Lean Cuisine Macaroni And Cheese 1.00 280 6g 15mg 570mg 43g 5g 1g 14g
Kirkland Signature Boneless, Skinless Atlantic Salmon 1.00 340 20g 80mg 318mg 0g 0g 0g 37g
Yeo Valley Organic Shiraz 1.00 120 0g 0mg 6mg 4g 2g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
890 29g 95mg 1,114mg 75g 21g 7g 59g
0 comments | Post a comment
August 13th, 2010
1,556 187 0 187
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
La Tortilla Factory Low Carb Wheat 1.00 80 3g 0mg 300mg 18g 1g 12g 8g
Lucerne Best of the Egg 2.00 60 0g 0mg 200mg 2g 2g 0g 12g
Laughing Cow Laughing Cow Light French Onion Cheese 1.00 35 2g 10mg 260mg 1g 1g 0g 3g
Newman's Own All Natural Medium Chunky Salsa 1.00 10 0g 0mg 105mg 2g 1g 0g 0g
Green Mountain Coffee K-cup Coffee 1.00 2 0g 0mg 4mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
187 5g 10mg 869mg 23g 5g 12g 23g
6 comments | Post a comment
From Earthgem:
10-02-10 (Saturday) Hi Lisa! I hope things are going well. I hope to make Live Strong a daily part of my life again, time has been a really big issue. Keep up the positive efforts and I hope to see your future posts. Have a great weekend!
From Earthgem:
10-03-10 (Sunday) Hi Lisa! I see you've not had an opportunity to post yet, I'll check back. Day 2 for me back on Live Strong, I'm enjoying the progress others are making, successes and challenges are part of the journey. I know if I can do it, anyone can! I hope you have a terrific Sunday Lisa!
From Earthgem:
10-05-10 (Tuesday) Hi Lisa! I hope things are going good for you with your healthier lifestyle journey. I look forward to your future posts! Keep up the positive thinking and efforts and I hope you have a really great Tuesday!
From Earthgem:
I hope to see you tracking again soon Lisa! Keep up the positive thinking and efforts! I hope you have a really great Wednesday!
From Earthgem:
10-07-10 (Thursday) Hi Lisa! I guess you haven't had a chance to track today, I know that one well for myself. I'll check back. I do hope things are going really good for you overall and with your healthier lifestyle journey. Keep up the positive efforts and I hope you have a terrific Thursday!
From Earthgem:
10-08-10 (Friday) It's the end of the week - I hope you have a really good and healthy weekend Lisa!
August 12th, 2010
1,556 817 0 817
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Green Mountain Coffee K-cup Coffee 2.00 4 0g 0mg 8mg 0g 0g 0g 0g
La Tortilla Factory Low Carb Wheat 1.00 80 3g 0mg 300mg 18g 1g 12g 8g
Safeway Primo Taglio Oven Roasted Chicken Breast 1.00 60 1g 25mg 510mg 0g 0g 0g 11g
Fresh Express American Salad 0.20 3 0g 0mg 2mg 1g 0g 0g 0g
Hellman's Dijonaise 1.00 5 0g 0mg 70mg 0g 0g 0g 0g
Crunch Pak Apple Slices 1.00 90 0g 0mg 0mg 22g 16g 3g 1g
Laughing Cow Laughing Cow Light French Onion Cheese 1.00 35 2g 10mg 260mg 1g 1g 0g 3g
Lean Cuisine Spaghetti With Meat Sauce 1.00 300 4g 15mg 690mg 49g 9g 4g 15g
Starbucks Iced Venti Skinny Vanilla Latte 1.00 110 0g 0mg 150mg 17g 14g 0g 10g
Orville Redenbacher's Gourmet Popping Corn Smart Pop! 1.00 130 2g 0mg 230mg 24g 0g 6g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
817 12g 50mg 2,220mg 132g 41g 25g 52g
0 comments | Post a comment
August 11th, 2010
1,556 1,049 0 1,049
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Monster Lo-carb Energy Drink 1.00 20 0g 0mg 360mg 6g 6g 0g 0g
La Tortilla Factory Low Carb Wheat 1.00 80 3g 0mg 300mg 18g 1g 12g 8g
Safeway Primo Taglio Oven Roasted Chicken Breast 1.00 60 1g 25mg 510mg 0g 0g 0g 11g
Finlandia Lite Swiss Cheese 1.00 57 3g 8mg 0mg 0g 0g 0g 7g
Fresh Express American Salad 0.20 3 0g 0mg 2mg 1g 0g 0g 0g
Kraft Light Mayonnaise 0.75 34 3g 4mg 71mg 2g 0g 0g 0g
Hellman's Dijonaise 1.00 5 0g 0mg 70mg 0g 0g 0g 0g
Green Mountain Coffee K-cup Coffee 2.00 4 0g 0mg 8mg 0g 0g 0g 0g
Kirkland Signature Diet Green Tea With Citrus 1.00 0 0g 0mg 45mg 0g 0g 0g 0g
Orowheat Sandwich Thins 100% Whole Wheat 2.00 200 2g 0mg 460mg 42g 4g 10g 10g
Eating Right Roast Beef 3.00 90 2g 45mg 780mg 0g 0g 0g 18g
Au Jus 2.00 18 2g 4mg 25mg 0g 0g 0g 1g
Finlandia Chipotle Chedder Sliced Cheese 2.00 198 16g 50mg 312mg 0g 0g 0g 12g
TJ's Premium Sweet Potato Fries 1.50 195 11g 0mg 195mg 21g 5g 3g 5g
Hidden Valley Light Ranch Dressing 1.00 70 7g 5mg 280mg 3g 2g 0g 1g
Trader Joe's Organic Ketchup 1.00 15 0g 0mg 150mg 3g 2g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,049 49g 141mg 3,568mg 95g 20g 25g 72g
0 comments | Post a comment
August 10th, 2010
1,556 1,102 0 1,102
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Green Mountain Coffee K-cup Coffee 1.00 2 0g 0mg 4mg 0g 0g 0g 0g
Kashi GoLean Crunchy! Chocolate Almond Bar 1.00 170 5g 0mg 210mg 27g 13g 5g 8g
Safeway Signature Cafe Chef Salad 1.00 250 14g 185mg 750mg 10g 4g 3g 22g
Wish-Bone Light Blue Cheese 1.00 50 2g 0mg 310mg 6g 2g 0g 0g
Signature Soups Baked Potato Soup 1.50 630 50g 150mg 1,185mg 30g 3g 3g 18g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,102 71g 335mg 2,459mg 73g 22g 11g 48g
0 comments | Post a comment
August 5th, 2010
1,556 1,114 0 1,114
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Subway Muffin Melt, Western, Eggwhite 1.00 160 4g 10mg 620mg 19g 1g 5g 15g
Green Mountain Coffee K-cup Coffee 3.00 6 0g 0mg 12mg 0g 0g 0g 0g
Archer Farms Garlic & Herb Pork Loin Skewers 1.50 180 6g 90mg 885mg 0g 0g 0g 32g
Fresh Spring Rolls - Vietnamese 1.00 85 5g 1mg 259mg 10g 0g 0g 5g
East-West Peanut Sauce 1.00 50 3g 0mg 600mg 5g 5g 3g 2g
Benihana Fried Rice 1.00 220 5g 151mg 380mg 38g 2g 1g 4g
Asian Slaw Salad 1.00 24 1g 0mg 86mg 3g 0g 0g 0g
Unsweetened Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
La Tortilla Factory Low Carb Wheat 1.00 80 3g 0mg 300mg 18g 1g 12g 8g
Finlandia Chipotle Chedder Sliced Cheese 1.00 99 8g 25mg 156mg 0g 0g 0g 6g
Kraft 2% Mozarella Cheese 1.00 70 4g 0mg 0mg 1g 0g 0g 0g
Campbell's Soup at Hand 25% Less Sodium Classic Tomato Soup 1.00 140 0g 0mg 480mg 33g 19g 2g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,114 39g 277mg 3,778mg 127g 28g 23g 75g
1 comment | Post a comment
Awwwwww... poor baby. ;-) I've preplated a big bowl of popcorn and butter in anticipation of my evening fantasy. LOL And the tequila is a replacement for a Costa Rican liquor called Guaro.
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