Marjorie
Mandeville, Louisiana
22
female
Hey everybody! I'm a college student who enjoys life! I love crafts, singing, dancing, writing, reading, hiking, outdoor activities, sewing (by hand), knitting, piano, and so much more. I decided to join this site when I started feeling like my weight was impacting the activities I liked to enjoy. (Just so you know, I'm 5'9" with a large bone structure.) (starting November 7, 2009)SW: 228.2 HW:234.5 CW:216. (gotta get going back down... gee dining hall has messed with my body)4 GW: 205 5GW: 200 6GW: 195 7GW: 190 8GW: 185 9GW: 180 FGW: 175
Food, Diet and Fitness Diary
| May 29th, 2012 |
| 1,226 0 0 0 |
| Member marjoriebird hasn't tracked anything for May 29th, 2012 yet. |
| June 27th, 2011 |
| 1,226 350 0 350 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| The Fresh Market Spinach Artichoke Dip | 1.00 | 70 | 6g | 25mg | 210mg | 2g | 1g | 0g | 2g |
| The Fresh Market Plain French Rounds | 1.00 | 280 | 14g | 0mg | 360mg | 34g | 1g | 1g | 5g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 350 | 20g | 25mg | 570mg | 36g | 2g | 1g | 7g | ||
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| May 9th, 2011 |
| 1,193 2,550 396 2,154 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| McDonald's Angus Deluxe Burger (no Mayo) | 1.00 | 750 | 39g | 135mg | 1,700mg | 61g | 10g | 4g | 40g |
| McDonald's Medium French Fries | 1.00 | 380 | 19g | 0mg | 270mg | 48g | 0g | 5g | 4g |
| Sodexho Buffalo Chicken Wrap | 1.00 | 700 | 35g | 15mg | 1,920mg | 73g | 5g | 6g | 23g |
| Annie's Naturals Classic Mac & Cheese | 1.00 | 280 | 4g | 10mg | 530mg | 47g | 5g | 2g | 10g |
| Haagen-Dazs Coffee | 2.00 | 440 | 24g | 140mg | 100mg | 46g | 42g | 0g | 10g |
| Fitness | Minutes | Cals Burned | |||||||
| Singing - standing | 120.0 | -396.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 2,154 | 121g | 300mg | 4,520mg | 275g | 62g | 17g | 87g | ||
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| April 12th, 2011 |
| 1,196 121 0 121 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g | ||
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| April 11th, 2011 |
| 1,195 4,591 264 4,327 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Banana, large | 3.00 | 363 | 1g | 0mg | 3mg | 93g | 50g | 11g | 4g |
| Spinach, Raw | 2.00 | 20 | 0g | 0mg | 72mg | 3g | 0g | 2g | 3g |
| Yellow Onion, Sauteed | 1.00 | 115 | 9g | 0mg | 10mg | 7g | 0g | 1g | 1g |
| Mushrooms | 3.00 | 45 | 1g | 0mg | 9mg | 7g | 4g | 2g | 7g |
| Garbanzo Beans | 4.00 | 88 | 1g | 0mg | 223mg | 17g | 0g | 4g | 4g |
| Cucumbers | 0.45 | 20 | 0g | 0mg | 3mg | 5g | 2g | 1g | 1g |
| Canola Harvest Canola Oil | 3.00 | 240 | 30g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Red Wine Vinegar* | 0.25 | 11 | 0g | 0mg | 5mg | 0g | 0g | 0g | 0g |
| Honeydew | 0.25 | 50 | 0g | 0mg | 0mg | 5g | 0g | 0g | 0g |
| Almonds, Raw | 12.00 | 108 | 7g | 0mg | 0mg | 2g | 0g | 1g | 4g |
| Sodexho Spaghetti W/ Marinara Sauce | 8.00 | 2,080 | 40g | 40mg | 5,200mg | 352g | 56g | 24g | 80g |
| Sodexho Texas-style Grilled Cheese Sandwich | 1.00 | 440 | 24g | 40mg | 1,280mg | 41g | 0g | 2g | 14g |
| Chick-fil-A Spicy Chicken Deluxe Sandwich | 1.00 | 580 | 27g | 80mg | 1,880mg | 48g | 9g | 4g | 36g |
| Chic-fil-a French Fries | 1.00 | 200 | 50g | 5mg | 500mg | 13g | 0g | 0g | 30g |
| Chic-fil-A Side Salad - No Dressing | 1.00 | 70 | 5g | 15mg | 110mg | 5g | 2g | 2g | 2g |
| Chic-fil-A Caesar Dressing | 1.00 | 160 | 17g | 30mg | 240mg | 1g | 0g | 0g | 1g |
| Fitness | Minutes | Cals Burned | |||||||
| Walking - to work or class | 10.0 | -66.0 | |||||||
| Singing - standing | 60.0 | -198.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 4,327 | 212g | 210mg | 9,534mg | 600g | 123g | 54g | 186g | ||
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| April 10th, 2011 |
| 1,198 240 0 240 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Gala Apple, Small | 1.00 | 80 | 0g | 0mg | 0mg | 30g | 20g | 3g | 1g |
| Gala Apple, Small | 2.00 | 160 | 0g | 0mg | 0mg | 60g | 40g | 6g | 2g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 240 | 0g | 0mg | 0mg | 90g | 60g | 9g | 3g | ||
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| April 9th, 2011 |
| 1,201 1,719 459 1,260 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Maranatha Almond Butter, Raw, Natural | 1.00 | 195 | 17g | 0mg | 0mg | 6g | 2g | 3g | 8g |
| P. F. Chang's Wonton Soup | 1.00 | 350 | 10g | 0mg | 21mg | 44g | 0g | 0g | 0g |
| P. F. Chang's Chicken Lettuce Wraps | 0.50 | 255 | 6g | 0mg | 0mg | 34g | 0g | 3g | 14g |
| P. F. Chang's Green Tea Soba Noodles | 1.00 | 407 | 18g | 0mg | 1,749mg | 51g | 0g | 0g | 9g |
| Lollicup Bubble Tea (Green Tea with Fructose) | 1.00 | 231 | 0g | 0mg | 0mg | 54g | 54g | 0g | 0g |
| Tutti Frutti Frozen Yogurt Nonfat Nsa Strawberry | 2.00 | 160 | 0g | 0mg | 160mg | 32g | 8g | 0g | 8g |
| Fitness | Minutes | Cals Burned | |||||||
| Shopping - non-groceries | 120.0 | -459.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,260 | 51g | 0mg | 1,931mg | 252g | 81g | 9g | 40g | ||
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| April 8th, 2011 |
| 1,201 2,338 0 2,338 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Gala Apple, Small | 1.00 | 80 | 0g | 0mg | 0mg | 30g | 20g | 3g | 1g |
| Sodexho Veggie Wrap | 1.00 | 450 | 15g | 0mg | 1,390mg | 68g | 8g | 11g | 13g |
| Cantelope | 0.50 | 139 | 0g | 0mg | 65mg | 33g | 32g | 4g | 4g |
| Cucumbers | 0.75 | 34 | 0g | 0mg | 5mg | 8g | 4g | 1g | 2g |
| Campari Tomatoes | 5.00 | 25 | 0g | 0mg | 0mg | 20g | 10g | 10g | 0g |
| Cooked Sushi Rice | 1.00 | 386 | 0g | 0mg | 0mg | 77g | 0g | 0g | 0g |
| Sushi: Spicy Salmon Roll | 1.00 | 485 | 16g | 46mg | 0mg | 59g | 7g | 2g | 25g |
| Trader Joe's Cajun Shrimp Sushi | 2.00 | 460 | 16g | 80mg | 1,120mg | 60g | 12g | 6g | 16g |
| Japanese Seaweed Salad | 4.00 | 280 | 16g | 0mg | 3,360mg | 40g | 32g | 4g | 4g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 2,338 | 63g | 126mg | 5,940mg | 395g | 125g | 41g | 64g | ||
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| April 7th, 2011 |
| 1,207 1,866 0 1,866 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Banana, large | 2.00 | 242 | 1g | 0mg | 2mg | 62g | 33g | 7g | 3g |
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Iceburg Lettuce | 3.00 | 30 | 0g | 0mg | 21mg | 6g | 3g | 3g | 3g |
| Mushrooms | 1.00 | 15 | 0g | 0mg | 3mg | 2g | 1g | 1g | 2g |
| Garbanzo Beans | 8.00 | 176 | 2g | 0mg | 445mg | 34g | 0g | 8g | 7g |
| Red Wine Vinegar* | 0.06 | 3 | 0g | 0mg | 1mg | 0g | 0g | 0g | 0g |
| Canola Harvest Canola Oil | 1.50 | 120 | 15g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Dole Mango Chunks (frozen) | 1.00 | 90 | 0g | 0mg | 0mg | 24g | 21g | 3g | 0g |
| Maranatha Almond Butter, Raw, Natural | 1.00 | 195 | 17g | 0mg | 0mg | 6g | 2g | 3g | 8g |
| Dole Mixed Fruit Frozen | 2.00 | 140 | 0g | 0mg | 0mg | 34g | 26g | 4g | 2g |
| Club Crackers | 5.00 | 350 | 15g | 0mg | 750mg | 45g | 0g | 0g | 5g |
| Red Grapes | 0.50 | 52 | 0g | 0mg | 2mg | 14g | 12g | 1g | 1g |
| Cheese Spread | 1.00 | 80 | 6g | 0mg | 420mg | 3g | 2g | 0g | 5g |
| Lemonade | 1.00 | 131 | 0g | 0mg | 7mg | 34g | 33g | 0g | 0g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,866 | 57g | 0mg | 1,653mg | 326g | 166g | 37g | 39g | ||
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| April 6th, 2011 |
| 1,207 2,342 0 2,342 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Spinach, Raw | 2.00 | 20 | 0g | 0mg | 72mg | 3g | 0g | 2g | 3g |
| Mushrooms | 2.00 | 30 | 0g | 0mg | 6mg | 5g | 3g | 2g | 4g |
| Tomatoes Tomato, Large | 4.00 | 132 | 1g | 0mg | 0mg | 29g | 19g | 9g | 6g |
| Red Wine Vinegar* | 0.19 | 9 | 0g | 0mg | 4mg | 0g | 0g | 0g | 0g |
| Canola Harvest Canola Oil | 1.00 | 80 | 10g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Cantelope | 1.00 | 277 | 0g | 0mg | 130mg | 66g | 64g | 7g | 7g |
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Banana, large | 1.00 | 121 | 0g | 0mg | 1mg | 31g | 17g | 4g | 1g |
| Cantelope | 1.00 | 277 | 0g | 0mg | 130mg | 66g | 64g | 7g | 7g |
| Great Value Black Beans | 1.00 | 110 | 1g | 0mg | 370mg | 19g | 0g | 7g | 7g |
| Fresh Salsa | 16.00 | 80 | 0g | 0mg | 800mg | 16g | 0g | 0g | 0g |
| Banana, large | 4.00 | 484 | 2g | 0mg | 4mg | 124g | 67g | 14g | 6g |
| Almonds, Raw | 10.00 | 90 | 6g | 0mg | 0mg | 2g | 0g | 1g | 3g |
| Maranatha Almond Butter, Raw, Natural | 2.00 | 390 | 34g | 0mg | 0mg | 12g | 4g | 6g | 16g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 2,342 | 56g | 0mg | 1,519mg | 435g | 271g | 65g | 64g | ||
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