marredclay's Food, Diet and Fitness Diary

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female

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I am totally engaged in life. I have 3 great sons and a super husband of 16+ years. I love learning new things, reading about everything and having a great conversation. I am all about God but not at all about religion.

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May 29th, 2012

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member marredclay hasn't tracked anything for May 29th, 2012 yet.

March 11th, 2008

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 602
								Net Calories: -602
							

Fitness	Minutes	Cals Burned
Basketball: shooting baskets	60.0	-433.0
Walking - 2.5 mph	20.0	-94.0
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-602	0g	0mg	0mg	0g	0g	0g	0g

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March 10th, 2008

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 230
								Net Calories: -230
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0
Walking - with dog	30.0	-155.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-230	0g	0mg	0mg	0g	0g	0g	0g

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March 9th, 2008

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 313
								Net Calories: -313
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0
Walking - with dog	46.0	-238.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-313	0g	0mg	0mg	0g	0g	0g	0g

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March 8th, 2008

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 75
								Net Calories: -75
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-75	0g	0mg	0mg	0g	0g	0g	0g

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March 7th, 2008

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 75
								Net Calories: -75
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-75	0g	0mg	0mg	0g	0g	0g	0g

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March 6th, 2008

								Calorie Goal: 1,107
								Calories Consumed: 0
								Calories Burned: 75
								Net Calories: -75
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-75	0g	0mg	0mg	0g	0g	0g	0g

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March 5th, 2008

								Calorie Goal: 1,095
								Calories Consumed: 0
								Calories Burned: 75
								Net Calories: -75
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-75	0g	0mg	0mg	0g	0g	0g	0g

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March 4th, 2008

								Calorie Goal: 1,101
								Calories Consumed: 0
								Calories Burned: 75
								Net Calories: -75
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-75	0g	0mg	0mg	0g	0g	0g	0g

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March 3rd, 2008

Mood: Pleased

Today, I feel... capable. Well, I did it! I didn't eat anything after Panera yesterday. I felt HUNGRY, for the first time in a long time. Yes, it was just one day but it gave me hope that I can be there again, and again until the weight is off. Looking forward to today!

								Calorie Goal: 1,105
								Calories Consumed: 0
								Calories Burned: 75
								Net Calories: -75
							

Fitness	Minutes	Cals Burned
Calisthenics: vigorous, jumping, push-ups, sit-ups	6.0	-75.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-75	0g	0mg	0mg	0g	0g	0g	0g

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