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Morris Langworthy III
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Age:
26
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male
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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May 29th, 2012
1,814 0 0 0
Member morrie422 hasn't tracked anything for May 29th, 2012 yet.
October 29th, 2009
Mood: Hungry
Today, I feel... hungry, sometime I feel like I'm starving myself on this diet. Need to start walking a lot more and reduce my carb intake
1,823 1,753 0 1,753
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Stouffer's Stuffed Peppers 1.00 210 9g 20mg 1,180mg 20g 7g 3g 11g
Keg Style Root Beer 1.00 170 0g 0mg 35mg 46g 46g 0g 0g
Beef Chile (homemade) 0.25 113 4g 3mg 100mg 13g 1g 4g 10g
Coca-Cola 12oz (355ml) Coke Classic 1.00 140 0g 0mg 50mg 39g 39g 0g 0g
Betty Crocker Tuna Helper Creamy Parmesan 2.00 360 7g 10mg 1,600mg 60g 6g 0g 0g
Frosted Sugar Cookie 4.00 760 28g 20mg 440mg 128g 88g 0g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,753 48g 53mg 3,405mg 306g 187g 7g 29g
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Mood:
Notes:
October 28th, 2009
Mood: Tempted
To many goodies are around work. Chips, pop, and jerky. Things I didnt put in my plate!!!
1,823 2,005 0 2,005
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Red Baron Red Baron Frozen Pizza Deep Dish Meat Microwaveable - 12 Oz 2.00 920 52g 50mg 1,900mg 84g 8g 4g 32g
McDonald's Grilled Chicken Snack Wrap Ranch 2.00 540 20g 80mg 1,660mg 52g 4g 2g 36g
Coca-Cola Diet Coke 20oz Bottle 1.00 0 0g 0mg 30mg 0g 0g 0g 0g
Panda Express Orange Flavored Chicken 1.00 545 29g 100mg 880mg 46g 15g 3g 25g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,005 101g 230mg 4,470mg 182g 27g 9g 93g
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Mood:
Notes:
October 27th, 2009
1,823 1,830 0 1,830
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Campbell's Beef & Dumpling 2.00 260 4g 50mg 1,600mg 40g 10g 4g 16g
Dole Mandarin Oranges in Light Syrup 1.00 90 0g 0mg 10mg 19g 18g 2g 0g
Red Baron Red Baron Frozen Pizza Deep Dish Meat Microwaveable - 12 Oz 3.00 1,380 78g 75mg 2,850mg 126g 12g 6g 48g
Pepsi Mug Root Beer 1.00 100 0g 0mg 40mg 29g 29g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,830 82g 125mg 4,500mg 214g 69g 12g 64g
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October 26th, 2009
1,823 1,805 0 1,805
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Taco Salad, Beef 1.00 875 55g 75mg 2,757mg 59g 0g 0g 36g
Tai Pei Chicken (sweet And Sour) 2.50 550 9g 25mg 450mg 103g 43g 3g 15g
Coca-Cola 12oz (355ml) Coke Classic 1.00 140 0g 0mg 50mg 39g 39g 0g 0g
Peter Paul Mounds Snack Size 3.00 240 14g 0mg 0mg 30g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,805 78g 100mg 3,257mg 230g 82g 3g 51g
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October 25th, 2009
Mood: Hungover
Today, I feel..like I drank way to much last night lol. The Jimmy John's unwich is an amazing choice of food!!!
1,823 1,518 0 1,518
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Coca-Cola Diet Coke 20oz Bottle 1.00 0 0g 0mg 30mg 0g 0g 0g 0g
Jimmy John's #8 Unwich 1.00 278 14g 88mg 1,541mg 6g 0g 0g 31g
Stouffer's French Bread Pizza, Pepperoni And Mushroom 1.50 645 32g 38mg 1,380mg 66g 8g 6g 24g
Sunkist Orange Soda Pop 1.00 190 0g 0mg 70mg 52g 52g 0g 0g
Tostitos Tortilla Chips 2.00 280 14g 0mg 240mg 38g 0g 2g 4g
Jimmy John's Unwich - #9, Italian Night Club 0.20 125 11g 1mg 423mg 21g 0g 0g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,518 70g 127mg 3,684mg 183g 60g 8g 65g
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Mood:
Notes:
October 24th, 2009
1,823 2,382 0 2,382
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
McDonald's Large Coke 1.00 310 0g 0mg 20mg 86g 86g 0g 0g
Turkey Melt 1.00 275 9g 25mg 555mg 18g 2g 0g 33g
French Fries 1.00 200 31g 0mg 335mg 67g 0g 6g 7g
Homemade Mac N Cheese 2.00 1,078 29g 68mg 1,616mg 144g 12g 7g 57g
Jack And Coke 3.00 519 0g 0mg 0mg 29g 29g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,382 69g 93mg 2,526mg 344g 129g 13g 97g
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October 23rd, 2009
1,823 1,807 0 1,807
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Beef Chile (homemade) 1.00 450 14g 10mg 400mg 53g 2g 15g 40g
A&W Restaurants Root Beer 1.00 117 0g 0mg 22mg 31g 31g 0g 0g
Better Made Special Barbecue Potato Chips 1.00 160 10g 0mg 210mg 14g 1g 1g 2g
McDonald's Grilled Chicken Snack Wrap Ranch 2.00 540 20g 80mg 1,660mg 52g 4g 2g 36g
Edy's Grand - Cookie Dough Ice Cream 3.00 540 27g 75mg 195mg 63g 45g 0g 9g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,807 71g 165mg 2,487mg 213g 83g 18g 87g
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October 22nd, 2009
1,823 1,825 0 1,825
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
McDonald's Crispy Chicken Caesar Salad 1.00 330 13g 55mg 1,020mg 22g 4g 3g 25g
Skim Milk 1.00 80 0g 5mg 120mg 12g 12g 0g 8g
Chex Rice Chex 2.00 200 0g 0mg 480mg 46g 4g 2g 4g
Panda Express Orange Flavored Chicken 1.00 545 29g 100mg 880mg 46g 15g 3g 25g
Coca-Cola 12oz (355ml) Coke Classic 1.00 140 0g 0mg 50mg 39g 39g 0g 0g
Sunkist Orange Soda 20oz 2.00 260 0g 0mg 90mg 70g 68g 0g 0g
Little Debbie Swiss Cake Rolls 1.00 270 6g 15mg 150mg 38g 27g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,825 48g 175mg 2,790mg 273g 169g 9g 64g
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October 21st, 2009
1,823 822 0 822
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chex Rice Chex 2.00 200 0g 0mg 480mg 46g 4g 2g 4g
Skim Milk 1.00 80 0g 5mg 120mg 12g 12g 0g 8g
Little Debbie Swiss Cake Rolls 1.00 270 6g 15mg 150mg 38g 27g 1g 2g
Sandwich, Beef, Hot 1.00 272 12g 64mg 332mg 18g 0g 0g 22g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
822 18g 84mg 1,082mg 114g 43g 3g 36g
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