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Real name:
Mouse House
Location:
St. Louis, Metro East
Age:
45
Gender:
female
About Me:

florida community colleges My starting date is 1/12/08 My group number is 2 My loss for the week is 4 My total loss on the Jackson's Challenge is 21.6 I have 78.4 pounds left to lose to meet the Jackson's Challenge. SW 247. CW 229.4 GW 137 I'm a married mother of two..I love my family, I love my friends,I love my life, and I love to bowl in my free time. I am 110 pounds over weight...and that I don't love. Soooo, Time for a change..New life here I come :) My first goal is... To get out of the 240's------DONE 12/18/07 My next goal is... to stick with this for more than 30 days----DONE 1/1/08 My next goal is .... lose my 1st 10 pounds-----DONE 1/23/08 My next goal is to have less than 100 pounds to lose. DONE 1/24/08 My next goal is to get out of the 230's Done 2/5/08 My next goal is to lose my first 15 pounds DONE 2/1/08 My next goal is to hit my Jackson's Challenge one month goal( to lose 10 pounds by 2/7/08)...DID NOT DO..ONLY LOST 9.6 by 2/7/08 My next goal is to lose my first 20 pounds.. 11/26/07 247.0 Monday BMI 51.32 TOPS 12-1-07 244.8 Saturday 1710 calories @ 245 12-2-07 243.4 Sunday 12-3-07 244.8 Monday Down 3 lb 12-4-07 243.4 Tuesday 12-5-07 243.0 Wednesday 12-6-07 242.8 Thursday 12-7-07 241.2 Friday 12-8-07 242.2 Saturday Najjar Christmas Party 12-9-07 242.2 Sunday 12-10-07 242.0 Monday Down 1 lb 12-11-07 244.4 Tuesday 12=12-07 243.8 Wednesday 12-13-07 243.8 Thursday 12-14-07 246.6 Friday 12-15-07 241.2 Saturday 12-16-07 240.8 Sunday Goal 240 Christmas Party 12-17-07 241.2 Monday Tops down 3.6 lbs 12-18-07 239.8 Tuesday 12-19-07 239.0 Wednesday 1661 calories @239 12-20-07 239.0 Thursday Christmas Party 12-21-07 239.0 Friday 12-22-07 239.0 Saturday Goal 238.4 s 12-23-07 239.0 Sunday 12-24-07 239.2 Monday 12-25-07 238.5 Tuesday 12-26-07 240.0 Wednesday 12-27-07 239.8 Thursday 12-28-07 238.8 Friday 12-29-07 238.8 Saturday 12-30-07 238.6 Sunday 12-31-07 238.6 Monday 1-1-08 238.6 Tuesday 1-2-08 238.6 Wednesday 1-3-08 238.6 Thursday 1-4-08 238.6 Friday 1-5-08 238.0 Saturday 1-6-08 238.6 Sunday 1-7-08 239.4 Monday Started The Jackson's 1-8-08 238.8 Tuesday Started 10% 40's 1-9-08 238.4 Wednesday Started 10% Jackson's 1-10-08 237.4 Thursday 1-11-08 237.4 Friday 1-12-08 236.8 Saturday 1-13-08 238.2 Sunday 1-14-08 239.4 Monday Down.6 at TOPS 1-15-08 238.6 Tuesday 1-16-08 237.8 Wednesday 1-17-08 237.4 Thursday 1/18/08 236.8 Friday s 1/19/08 236.4 Saturday Start W.W 238.6 1/20/08 236.4 Sunday 1/21/08 236.2 Monday Down 2.4 TOPS 1/22/08 236.0 Tuesday 1/23/08 235.0 Wednesday 1/24/08 234.4 Thursday 1/25/08 234.4 Friday 1/26/08 234.2 Saturday Down 4.4 W.W (234.2) 1/27/08 232.8 Sunday 1/28/08 234.2 Monday Down 2.4 TOPS 1/29/08 233.2 Tuesday 1/30/08 232.8 Wednesday 1/31/08 232.4 Thursday 2/1/08 231.8 Friday 2/2/08 231.6 Saturday Down 3.6 W.W (230.6) 2/3/08 231.0 Sunday 2/4/08 230.6 Monday Down 4.2 Tops (230.0) 2/5/08 229.8 Tuesday 2/6/08 229.6 Wednesday 2/7/08 228.8 Thursday 2/8/08 228.8 Friday 2/9/08 228.6 Saturday Down 3 W.W (227.6) 2/10/08 228.6 Sunday 2/11/08 228.4 Monday No TOPS(ice) 2/12/08 228.0 Tuesday s 1572 calories @ 228 2/13/08 228.0 Wednesday 2/14/08 228.0 Thursday 2/15/08 228.0 Friday BMI 43.08 2/16/08 228.0 Saturday up .4 W.W (228) 2/17/08 228.0 Sunday 2/18/08 228.0 Monday up .8 TOPS (230.8) 2/19/08 228.0 Tuesday 2/20/08 228.0 Wednesday 2/21/08 228.0 Thursday 2/22/08 228.0 Friday 2/23/08 228.0 Saturday same WW (228.0) 3/17/08 232.4 Monday Tops (232.4) CALORIES 1608 4/15/08 240.8 Monday Tops (Returning Calories 1679 4/21/08 237.0 Monday TOPS Calories 1645 4/28/08 242.4 TOPS 5/5/08 241.6 TOPS 5/12/08 238.4 TOPS 1656 Calories/day 5/19/08 238.2 TOPS 6/2/08 237.8 TOPS 9/15/08 Tops 1652 Calories/Day 10/6/08 233.2 Tops 10/13/08 230.8 TOPS BMI 43.6 12/29/08 243 TOPS 1/5/09 239 TOPS 1/12/09 234,8 TOPS 1/19/09 232 TOPS 1/26/09 NO TOPS..ICY 2/2/09 229.8 TOPS 2/9/09 230.4 TOPS 2/16/09 228.8 TOPS 2/23/09 228.8 TOPS 3/2/09 229.4 TOPS 3/9/09 225.4 TOPS 2009 Goals...-100 lbs this year!: Goal 1: -10 ( met goal 1/19/09) Goal 2: -10 Goal 3: -10 Goal 4: -9 Goal 5: -9 Goal 6: -9 Goal 7: -8 Goal 8: -8 Goal 9: -8 Goal 10: -7 Goal 11: -7 Goal 12: -5 1 Founding Member 2 3 Days logging in 3 7 Days logging in 4 14 Days logging in 5 21 Days logging in 6 30 Days logging in 7 60 Days logging in 8 100 Days logging in 9 150 Days logging in 10 300 Days logging in 11 365 Days logging in 12 Halloween 13 Thanksgiving 14 Christmas 15 30 Days Tracking Food 16 21 Days Tracking Food 17 14 Days Tracking Food 18 10 Days Tracking Food 19 5 Days Tracking Food 20 2 Days Tracking Food 21 100 Days logging in 22 2 Day Tracking Food 23 30 Days Fitness 24 21 Days Fitness 25 14 Days Fitness 26 10 Days Fitness 27 5 Days Fitness 28 2 Days Fitness 29 100 Days Fitness 30 1 Days Fitness

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Food, Diet and Fitness Diary

Browse my diary from
February 14th, 2012
1,686 0 0 0
Member mousehouse hasn't tracked anything for February 14th, 2012 yet.
January 12th, 2011
1,686 720 95 625
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Gorton's Grilled Fillets Blackened Fish 2.00 200 6g 0mg 0mg 2g 0g 0g 34g
egg 1.00 70 5g 215mg 65mg 1g 0g 0g 6g
Healthy Life 100% Whole Wheat Whole Grain Bread With Flaxseed 1.00 80 1g 0mg 160mg 17g 3g 5g 5g
Fat Free Skim Milk 1.00 90 0g 5mg 130mg 13g 12g 0g 9g
Special K Fruit And Yogurt Cereal 1.00 120 1g 0mg 135mg 27g 11g 1g 2g
Campbell's Tomato Juice 1.00 50 0g 0mg 680mg 10g 7g 7g 2g
Baked Potatoes 1.00 110 0g 0mg 0mg 26g 1g 2g 2g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 15.0 -95.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
625 13g 220mg 1,170mg 96g 34g 15g 60g
0 comments | Post a comment
April 22nd, 2010
1,686 928 0 928
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Egg Beaters 2.00 60 0g 0mg 230mg 2g 2g 0g 12g
Healthy Life Wheat Bread 1.00 70 0g 0mg 150mg 16g 3g 5g 5g
Country Crock Light Butter 1.00 50 5g 0mg 85mg 0g 0g 0g 0g
Special K Fruit And Yogurt Cereal 1.00 120 1g 0mg 135mg 27g 11g 1g 2g
Skim Milk 1.00 80 0g 5mg 120mg 12g 12g 0g 8g
Navel Orange 1.00 64 0g 0mg 0mg 16g 14g 3g 1g
Skinny Cow Strawberry Cheesecake Low Fat Ice Cream 1.00 150 1g 0mg 65mg 32g 21g 4g 4g
Smart Ones Swedish Meatballs 1.00 270 5g 30mg 730mg 35g 4g 3g 20g
Navel Orange 1.00 64 0g 0mg 0mg 16g 14g 3g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
928 12g 35mg 1,515mg 156g 81g 20g 54g
0 comments | Post a comment
April 20th, 2010
1,686 814 0 814
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Fleishmann's Egg Beaters 2.00 60 0g 0mg 160mg 2g 1g 0g 12g
Healthy Life Bread 2.00 70 0g 0mg 210mg 10g 2g 6g 4g
Country Crock Light Butter 1.00 50 5g 0mg 85mg 0g 0g 0g 0g
Weight Watchers Yogurt, nonfat, WEIGHT WATCHERS, vanilla 1.00 100 1g 5mg 110mg 17g 12g 3g 6g
JELL-O Fat Free Pudding 1.00 100 0g 0mg 180mg 23g 17g 0g 2g
StarKist Starkist Premium Chunk White Albacore Tuna 2.00 140 2g 50mg 480mg 0g 0g 0g 26g
Kraft Dressing Miracle Whip Light 2.00 40 3g 10mg 270mg 4g 2g 0g 0g
Arnold 100% Whole Wheat Sandwich Thins 1.00 100 1g 0mg 230mg 21g 2g 6g 5g
JELL-O Fat Free Pudding - Butterscotch 1.00 90 0g 0mg 160mg 21g 16g 0g 1g
Navel Orange 1.00 64 0g 0mg 0mg 16g 14g 3g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
814 12g 65mg 1,885mg 114g 66g 18g 57g
0 comments | Post a comment
April 19th, 2010
1,686 770 0 770
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Special K Fruit And Yogurt Cereal 1.00 120 1g 0mg 135mg 27g 11g 1g 2g
Fat Free Skim Milk 0.50 45 0g 3mg 65mg 7g 6g 0g 5g
Cucumbers 1.00 45 0g 0mg 6mg 11g 5g 2g 2g
Smart Ones Weight Watchers® Three Cheese Ziti Marinara 1.00 300 8g 10mg 580mg 44g 3g 4g 14g
Bush's Best Vegetarian Baked Beans 1.00 130 0g 0mg 550mg 29g 12g 5g 6g
Bush's Best Vegetarian Baked Beans 1.00 130 0g 0mg 550mg 29g 12g 5g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
770 9g 13mg 1,886mg 146g 49g 17g 35g
1 comment | Post a comment
From jettgirl:
Hope your having a good day!
April 18th, 2010
1,686 619 0 619
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Diamond Organics Egg, Large 1.00 74 5g 215mg 70mg 0g 0g 0g 6g
Pork Centre Loin Chop 1.00 185 4g 78mg 0mg 0g 0g 0g 34g
KFC Biscuit 2.00 360 18g 0mg 1,080mg 42g 2g 2g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
619 27g 293mg 1,150mg 42g 2g 2g 48g
0 comments | Post a comment
May 13th, 2008
1,656 0 190 -190
Fitness Minutes Cals Burned
Laying - linoleum 10.0 -190.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-190 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
February 26th, 2008
1,564 0 801 -801
Fitness Minutes Cals Burned
Child games: moderate, hop-scotch, jacks, etc. 30.0 -272.0
Walking - 4 mph 45.0 -511.0
Making the bed 5.0 -18.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-801 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
February 25th, 2008
1,572 0 681 -681
Fitness Minutes Cals Burned
Walking - 4 mph 60.0 -681.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-681 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
February 24th, 2008
1,572 0 205 -205
Fitness Minutes Cals Burned
Bowling - inside 30.0 -205.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-205 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
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