mrippetoe's Food, Diet and Fitness Diary

Go to my Profile Send a Private Message Add as a Friend

Real name:

Mike Rippetoe

Location:

Not provided

Age:

Gender:

male

About Me:

I am me, and if you want to know more just ask me and I'll tell you. I will answer any question you can ask me about me. I will answer honestly.

My Groups:

LIVESTRONG.COM Writers

Export Excel or CSV

RSS 2.0 feed

Add to Google

May 29th, 2012

								Calorie Goal: 0
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member mrippetoe hasn't tracked anything for May 29th, 2012 yet.

December 1st, 2009

								Calorie Goal: 0
								Calories Consumed: 20
								Calories Burned: 0
								Net Calories: 20
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Maxwell House Coffee	10.00	20	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		20	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

November 30th, 2009

Today, I feel... tired. Had a difficult weekend with family. Trying to get back on track for my work goals. Three days off can really throw a freelance writer.

								Calorie Goal: 0
								Calories Consumed: 1,700
								Calories Burned: 0
								Net Calories: 1,700
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Bagel	1.00	210	1g	0mg	430mg	45g	0g	0g	8g
Bagel	1.00	210	1g	0mg	430mg	45g	0g	0g	8g
Bagel	1.00	210	1g	0mg	430mg	45g	0g	0g	8g
Freschetta Supreme Pizza	2.00	700	28g	50mg	1,940mg	80g	12g	4g	32g
Freschetta Freschetta Frozen Pizza Pepperoni - 27.16 Oz	1.00	350	16g	30mg	820mg	38g	3g	1g	16g
Maxwell House Coffee	10.00	20	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,700	47g	80mg	4,050mg	253g	15g	5g	72g

0 comments | Post a comment

Mood:

Notes: