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Real name:
Shari
Location:
Northwest Indiana
Age:
34
Gender:
female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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May 29th, 2012
1,349 0 0 0
Member muttmama77 hasn't tracked anything for May 29th, 2012 yet.
March 4th, 2012
1,349 594 0 594
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Oikos Raspberry Greek Yogurt 1.00 160 5g 15mg 50mg 18g 17g 0g 11g
The Daily Plate Generic Calorie 40.00 40 0g 0mg 0mg 0g 0g 0g 0g
Coffee-mate French Vanilla Coffee Creamer 2.00 70 4g 0mg 10mg 10g 10g 0g 0g
Green Mountain Coffee K-cup 1.00 2 0g 0mg 4mg 0g 0g 0g 0g
Blueberries, Raw 0.50 42 0g 0mg 1mg 11g 8g 2g 1g
Eggplant Lasagna 1.00 280 13g 124mg 322mg 11g 4g 2g 27g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
594 22g 139mg 387mg 49g 39g 4g 38g
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February 11th, 2012
1,362 436 0 436
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
ALDI Fit & Active French Vanilla Non-dairy Creamer 2.00 30 0g 0mg 0mg 10g 8g 0g 0g
Eggo Nutrigrain Whole Wheat Waffles 0.50 85 3g 0mg 200mg 13g 2g 2g 2g
Chobani Vanilla Greek Yogurt 1.00 120 0g 0mg 75mg 13g 13g 0g 16g
Blueberries, Raw 0.25 21 0g 0mg 0mg 5g 4g 1g 0g
Honey 1.00 60 0g 0mg 0mg 17g 16g 0g 0g
Galaxy Granola Vanilla Almond Granola 1.00 120 2g 0mg 0mg 22g 5g 4g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
436 5g 0mg 275mg 80g 47g 7g 22g
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January 28th, 2012
1,362 1,165 0 1,165
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 160.00 160 0g 0mg 0mg 0g 0g 0g 0g
Hard Boiled Eggs 1.00 70 5g 240mg 70mg 0g 0g 0g 7g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
El Milagro Tortilla Chips - Mexican Kitchen Style 2.00 280 14g 0mg 100mg 36g 0g 4g 4g
Cookie, Chocolate Chip 1.00 223 11g 0mg 127mg 30g 0g 0g 2g
Monterey Jack cheese 0.25 26 2g 0mg 60mg 0g 0g 0g 2g
Harry & David Hot Cocoa 1.50 255 4g 0mg 180mg 38g 36g 3g 5g
Reddi Wip 2.00 30 2g 2mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,165 38g 242mg 538mg 134g 53g 11g 21g
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January 27th, 2012
1,362 835 0 835
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 835.00 835 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
835 0g 0mg 0mg 0g 0g 0g 0g
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January 24th, 2012
1,362 1,143 0 1,143
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 620.00 620 0g 0mg 0mg 0g 0g 0g 0g
Kroger Turkey Bacon Pieces 1.00 25 2g 10mg 130mg 0g 0g 0g 2g
Aunt Jemima Lite Syrup 0.50 50 0g 0mg 95mg 13g 13g 1g 0g
ALDI Aunt Maples Buttermilk Pancake Mix 1.00 150 2g 0mg 400mg 29g 6g 2g 4g
Frozen Blueberries 0.50 40 0g 0mg 0mg 10g 7g 2g 1g
Gala Apples 0.50 38 0g 0mg 0mg 8g 7g 1g 0g
Butter 0.50 50 6g 15mg 48mg 0g 0g 0g 0g
Harry & David Hot Cocoa 1.00 170 3g 0mg 120mg 25g 24g 2g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,143 12g 25mg 793mg 85g 56g 8g 10g
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January 22nd, 2012
1,362 1,158 0 1,158
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Green Mountain Coffee K-cup 1.00 2 0g 0mg 4mg 0g 0g 0g 0g
Coffee-mate French Vanilla Creamer 2.00 80 4g 0mg 20mg 10g 10g 0g 0g
Pillsbury Cinnamon Rolls 1.00 150 5g 0mg 340mg 23g 9g 0g 2g
Hard Boiled Eggs 1.00 70 5g 240mg 70mg 0g 0g 0g 7g
Wheat Thins Multigrain Crackers 0.50 70 2g 0mg 100mg 11g 2g 2g 2g
Tillamook Sharp Cheddar Cheese 0.60 66 5g 15mg 102mg 0g 0g 0g 4g
Harry & David Hot Cocoa 1.00 170 3g 0mg 120mg 25g 24g 2g 3g
The Daily Plate Generic Calorie 550.00 550 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,158 24g 255mg 756mg 69g 45g 4g 18g
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January 19th, 2012
1,362 503 0 503
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Market Pantry Frosted Shredded Wheat 1.00 190 1g 0mg 10mg 45g 11g 6g 5g
Milk-1% 1.00 60 1g 7mg 80mg 7g 7g 0g 5g
Coffee-mate French Vanilla Creamer 2.00 80 4g 0mg 20mg 10g 10g 0g 0g
ALDI Southern Grove Trail Mix Nut & Chocolate 1.00 150 9g 0mg 80mg 16g 11g 2g 4g
Strawberries 0.30 23 0g 0mg 1mg 6g 3g 1g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
503 15g 7mg 191mg 84g 42g 9g 14g
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January 16th, 2012
1,362 1,100 270 830
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 420.00 420 0g 0mg 0mg 0g 0g 0g 0g
Banana, large 0.25 30 0g 0mg 0mg 8g 4g 1g 0g
Average Cheese Pizza Slice 0.33 90 3g 7mg 182mg 11g 1g 1g 4g
Chick-fil-A Chick-fil-a Sandwich 1.00 270 3g 60mg 1,260mg 37g 8g 4g 28g
Meijer Ultimate Oatmeal Raisin Cookie 1.00 170 7g 0mg 135mg 26g 15g 2g 2g
Chick-fil-A Chick-n-strips (4pc) 0.25 120 6g 26mg 410mg 6g 1g 1g 12g
Fitness Minutes Cals Burned
Walking (briskly) 35.0 -270.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
830 19g 94mg 1,987mg 88g 29g 8g 46g
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April 4th, 2011
1,310 502 0 502
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Coffee 1.00 2 0g 0mg 5mg 0g 0g 0g 0g
Friendly Farms (Aldi's) French Vanilla Non-dairy Creamer 2.00 80 4g 0mg 0mg 10g 10g 0g 0g
Log Cabin All Natural Syrup 0.50 105 0g 0mg 5mg 26g 18g 0g 0g
Butter 0.50 50 6g 15mg 48mg 0g 0g 0g 0g
Aunt Maple's Pancake Mix- Buttermilk 1.00 150 2g 4mg 400mg 29g 6g 2g 4g
Oats - Rolled 0.50 50 1g 0mg 0mg 9g 0g 1g 2g
Blueberries, Raw 0.25 21 0g 0mg 0mg 5g 4g 1g 0g
Lifeway Lowfat Kefir, Peach 0.25 44 1g 3mg 31mg 6g 5g 1g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
502 13g 22mg 489mg 86g 43g 5g 10g
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