numnums's Food, Diet and Fitness Diary

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Real name:

gina

Location:

Not provided

Age:

102

Gender:

female

About Me:

I'm a stay at home mom, avon ind. rep., and a tutor. I have 3 kids and gained a little with each one. Now, I'm looking to lose the weight. I weigh 170. and would like to lose 30 pounds and get down to 140. I just have such a hard time losing the weight! Support me at Livestrong!

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May 29th, 2012

								Calorie Goal: 1,202
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member numnums hasn't tracked anything for May 29th, 2012 yet.

August 1st, 2011

								Calorie Goal: 1,202
								Calories Consumed: 501
								Calories Burned: 0
								Net Calories: 501
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Pancakes (2)	1.00	357	19g	189mg	745mg	34g	0g	0g	11g
Sheddsspread Country Crock	1.00	35	4g	0mg	55mg	0g	0g	0g	0g
Cary's Sugar Free Syrup	1.00	25	0g	0mg	110mg	7g	0g	1g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		501	29g	189mg	915mg	66g	5g	1g	11g

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July 6th, 2011

								Calorie Goal: 1,202
								Calories Consumed: 1,582
								Calories Burned: 562
								Net Calories: 1,020
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Beef Pho	1.00	449	7g	47mg	2,507mg	73g	0g	4g	21g
Lee's Sandwiches Grilled Pork Sandwich	1.00	300	11g	35mg	760mg	35g	10g	2g	14g
Lee's Sandwiches Grilled Pork Sandwich	1.00	300	11g	35mg	760mg	35g	10g	2g	14g
Beef Pho	1.00	449	7g	47mg	2,507mg	73g	0g	4g	21g

Fitness	Minutes	Cals Burned
Walk: 2 mph (30 min/mi)	120.0	-562.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,020	42g	164mg	6,539mg	241g	25g	12g	70g

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July 5th, 2011

								Calorie Goal: 1,202
								Calories Consumed: 1,539
								Calories Burned: 366
								Net Calories: 1,173
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Beef Brisket General	1.00	88	8g	21mg	18mg	0g	0g	0g	5g
Egg Taco	1.00	250	10g	215mg	735mg	31g	1g	4g	11g
Beef Brisket General	1.00	88	8g	21mg	18mg	0g	0g	0g	5g
Egg Taco	1.00	250	10g	215mg	735mg	31g	1g	4g	11g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Lipton Green Tea with Citrus	1.00	80	0g	0mg	10mg	21g	21g	0g	0g
Brisket Of Beef	1.00	88	8g	21mg	18mg	0g	0g	0g	5g
Ready Pac Red Potato Salad	1.00	230	15g	15mg	380mg	22g	4g	1g	4g
Taco Cabana Spanish Rice	1.00	181	5g	0mg	0mg	30g	0g	0g	3g
Bud Light Bud Light Lime	1.00	116	0g	0mg	0mg	8g	0g	0g	1g

Fitness	Minutes	Cals Burned
Cleaning - multiple household tasks, moderate	60.0	-286.0
Breastfeeding (manual)	60.0	-80.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,173	74g	507mg	1,924mg	193g	37g	9g	44g

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July 4th, 2011

								Calorie Goal: 1,202
								Calories Consumed: 2,464
								Calories Burned: 948
								Net Calories: 1,516
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Post Honey Bunches of Oats with Almonds	1.00	130	3g	0mg	150mg	25g	6g	2g	2g
Baked Chicken Leg And Thigh	1.00	290	14g	138mg	132mg	0g	0g	0g	39g
Trimmed Brisket	1.00	263	18g	81mg	0mg	0g	0g	0g	23g
Mission Flour Tortillas Homestyle	1.00	180	6g	0mg	490mg	31g	2g	3g	5g
Ready Pac Red Potato Salad	1.00	230	15g	15mg	380mg	22g	4g	1g	4g
Spanish Rice	1.00	252	6g	14mg	932mg	44g	0g	0g	5g
Kroger Angel Food Cake	1.00	140	0g	0mg	140mg	31g	21g	1g	3g
Bud Light Bud Light Lime	1.00	116	0g	0mg	0mg	8g	0g	0g	1g
wine white wine	1.00	125	0g	0mg	5mg	6g	0g	0g	0g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Beef Brisket General	1.00	88	8g	21mg	18mg	0g	0g	0g	5g
Spanish Rice	1.00	252	6g	14mg	932mg	44g	0g	0g	5g
Ready Pac Red Potato Salad	1.00	230	15g	15mg	380mg	22g	4g	1g	4g

Fitness	Minutes	Cals Burned
Cleaning - multiple household tasks, moderate	140.0	-667.0
Walk: 2 mph (30 min/mi)	60.0	-281.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,516	101g	298mg	3,569mg	283g	47g	8g	96g

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July 3rd, 2011

								Calorie Goal: 1,202
								Calories Consumed: 825
								Calories Burned: 80
								Net Calories: 745
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Post Honey Bunches of Oats with Almonds	1.00	130	3g	0mg	150mg	25g	6g	2g	2g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Taco Cabana Carne Guisada Taco	1.00	202	8g	0mg	0mg	20g	0g	0g	14g
Bean N Cheese Taco	1.00	269	10g	0mg	0mg	43g	0g	0g	13g
SunChips Sun Chips Original	1.00	140	6g	0mg	120mg	18g	2g	2g	2g

Fitness	Minutes	Cals Burned
breastfeeding (manual)	60.0	-80.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		745	33g	0mg	275mg	131g	13g	4g	31g

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July 2nd, 2011

								Calorie Goal: 1,202
								Calories Consumed: 2,645
								Calories Burned: 1,410
								Net Calories: 1,235
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Taco Cabana Bacon, Egg, and Cheese Breakfast Taco	2.00	850	42g	0mg	1,410mg	76g	4g	4g	40g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Garlic Cheese Grits	1.00	184	8g	18mg	0mg	21g	0g	1g	8g
Ham Sand	1.00	302	14g	35mg	1,010mg	30g	4g	2g	17g
Frito-Lay Fritos Chili Cheese	1.00	160	10g	0mg	280mg	15g	1g	1g	2g
McDonald's Sweet Tea	1.00	230	0g	0mg	15mg	59g	38g	0g	0g
tuna noodle cassarole	2.00	690	6g	108mg	1,547mg	99g	10g	7g	55g
Bananna Bread (homemade)	1.00	145	5g	0mg	0mg	24g	0g	1g	2g

Fitness	Minutes	Cals Burned
Cleaning - multiple household tasks, moderate	240.0	-1,143.0
Breastfeeding (manual)	60.0	-80.0
Walk: 2 mph (30 min/mi)	40.0	-187.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,235	90g	161mg	4,267mg	349g	62g	17g	124g

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July 1st, 2011

								Calorie Goal: 1,202
								Calories Consumed: 1,422
								Calories Burned: 572
								Net Calories: 850
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Bananna Bread (homemade)	1.00	145	5g	0mg	0mg	24g	0g	1g	2g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
The Daily Plate Generic Calorie	200.00	200	0g	0mg	0mg	0g	0g	0g	0g
Ronzini Pasta, Whole Wheat Blend	1.00	180	1g	0mg	15mg	41g	0g	6g	8g
Doritos Doritos Tortilla Chips, Cool Ranch	1.00	150	8g	0mg	180mg	18g	0g	2g	2g
Watermelon, Raw	2.00	92	0g	0mg	4mg	22g	18g	2g	2g
Apple	1.00	65	0g	0mg	1mg	17g	13g	3g	0g
Tiger Eye Roll	0.75	262	13g	11mg	518mg	4g	1g	1g	14g
Salmon Maki Sushi	1.00	110	4g	0mg	0mg	0g	0g	0g	0g
Sake (rice Wine)	1.00	134	0g	0mg	0mg	5g	0g	0g	1g

Fitness	Minutes	Cals Burned
Cleaning - multiple household tasks, moderate	120.0	-572.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		850	37g	11mg	723mg	156g	37g	15g	29g

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June 30th, 2011

								Calorie Goal: 1,202
								Calories Consumed: 1,369
								Calories Burned: 380
								Net Calories: 989
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Post Honey Bunches of Oats with Almonds	1.00	130	3g	0mg	150mg	25g	6g	2g	2g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Homemade French Onion Soup With Cheese	1.00	350	13g	40mg	1,460mg	36g	4g	0g	15g
Wendy's Ceasar Side Salad (w/ Ceasar Dressing)	1.00	260	19g	30mg	490mg	14g	2g	2g	8g
Ronzini Healthy Harvest Whole Wheat Blend Pasta	1.00	180	2g	0mg	0mg	41g	0g	6g	7g
Italian Italian Sausage	1.00	220	17g	53mg	627mg	1g	0g	0g	14g
Bananna Bread (homemade)	1.00	145	5g	0mg	0mg	24g	0g	1g	2g

Fitness	Minutes	Cals Burned
Cleaning - multiple household tasks, moderate	60.0	-286.0
Walk: 2 mph (30 min/mi)	20.0	-94.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		989	64g	123mg	2,732mg	166g	17g	11g	48g

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June 29th, 2011

								Calorie Goal: 1,202
								Calories Consumed: 1,225
								Calories Burned: 595
								Net Calories: 630
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
H-E-B Charro Beans, Mexican Style	2.00	160	1g	0mg	580mg	28g	2g	8g	6g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Spanish Mexican Rice	1.00	85	0g	0mg	282mg	18g	0g	0g	2g
Coffee With Creamer	0.50	42	3g	0mg	3mg	13g	3g	0g	0g
Spagetti	1.00	300	6g	5mg	570mg	54g	7g	3g	10g
Hunt's Spagetti Sauce	1.00	60	2g	0mg	700mg	10g	5g	3g	1g
Borden Mild Shredded Chedder Cheese	1.00	110	9g	30mg	180mg	1g	0g	0g	7g
Coffee With Creamer	1.00	84	6g	0mg	5mg	25g	5g	0g	0g
Planters Deluxe Mixed Nuts	1.00	170	15g	0mg	110mg	6g	1g	2g	5g

Fitness	Minutes	Cals Burned
Gazelle (manual)	30.0	-258.0
Swimming - treading water, moderate	30.0	-163.0
Breastfeeding (manual)	60.0	-80.0
Walk: 2 mph (30 min/mi)	20.0	-94.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		630	49g	103mg	2,511mg	180g	28g	16g	58g

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