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Real name:
Amy
Location:
Portland
Age:
24
Gender:
female
About Me:

Oh, if I had a million dollars for everytime I've re-written my Livestrong profile as I re-start my journey...I'd have 3 millions dollars I got a dog, moved in with my significant other, and got a new (very busy) job. In all that change I lost sight of my personal goals and the importance of my health. I gained 10 of the 40 pounds I worked SO hard to lose, and I'm back to lose them again and the other 10 pounds I never got around to losing. I want to improve the overall quality of what I eat; cook more, eat out less, stop giving in to every craving for sweets. Moreso, I want to get my running back in line. I have a few more half marathons lined up, and if things go well through the winter and spring, I might be 13 months away from a full marathong (lots of if's there). RSW (ReStarting Weight): 142 CW: 136 GW: 120

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Food, Diet and Fitness Diary

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May 29th, 2012
1,195 0 0 0
Member portlanddunn hasn't tracked anything for May 29th, 2012 yet.
May 23rd, 2012
1,195 300 0 300
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chobani Chobani yogurt( pineapple ) 1.00 160 3g 5mg 65mg 21g 18g 0g 13g
Quaker Quaker Mini Cheddar Cheese Rice Cakes 2.00 140 5g 0mg 460mg 22g 0g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
300 8g 5mg 525mg 43g 18g 0g 15g
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May 22nd, 2012
1,195 839 0 839
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Maple Bacon Bar 1.00 350 19g 16mg 623mg 31g 14g 1g 10g
Ritz Munchables 1.50 210 8g 0mg 525mg 30g 5g 0g 3g
Big Town Hero 8' Tuna Sandwich 1.33 279 20g 47mg 1,170mg 67g 11g 4g 25g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
839 46g 63mg 2,318mg 128g 29g 5g 38g
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May 17th, 2012
1,195 1,108 0 1,108
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Love's Old Fashioned Donuts 0.50 170 10g 8mg 145mg 20g 13g 1g 2g
Gala Apples 1.00 75 1g 0mg 0mg 16g 14g 2g 0g
Big Town Hero Mini Turkey Sub Sandwich 0.75 353 11g 45mg 525mg 41g 0g 2g 0g
Sun Chips Sun Chips 1.00 210 10g 0mg 180mg 29g 3g 4g 3g
Del Taco Soft Taco 2.00 300 12g 40mg 660mg 30g 2g 4g 16g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,108 43g 93mg 1,510mg 136g 32g 13g 21g
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May 16th, 2012
1,195 606 0 606
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Trader Joe's Organic Sprouted 8 Grain Bread 2.00 200 3g 0mg 300mg 38g 6g 6g 8g
Calavo Avocado 1.75 245 23g 0mg 0mg 14g 0g 14g 5g
Bean Sprouts 1.00 9 0g 0mg 2mg 2g 0g 1g 1g
Tomatoes 1.00 25 0g 0mg 0mg 1g 0g 1g 1g
Quinoa Cooked 1.00 127 2g 0mg 10mg 23g 0g 2g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
606 28g 0mg 312mg 78g 6g 23g 20g
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May 15th, 2012
1,195 954 0 954
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Trader Joe's Steelcut Oatmeal 1.00 150 3g 0mg 40mg 27g 7g 4g 5g
Gala Apples 0.50 38 0g 0mg 0mg 8g 7g 1g 0g
Coffee 1.00 2 0g 0mg 5mg 0g 0g 0g 0g
Quinoa (cooked) 1.00 222 4g 0mg 13mg 39g 0g 5g 8g
Kikkoman Soy Sauce 1.00 10 0g 0mg 920mg 0g 0g 0g 2g
Jamba Juice Matcha Green Tea Mist 1.00 190 0g 0mg 180mg 40g 36g 1g 6g
White Rice 0.50 55 0g 0mg 0mg 0g 0g 0g 0g
Aidells Roasted Garlic & Gruyere Cheese 1.00 190 14g 85mg 700mg 2g 0g 2g 14g
Fruitfull Coconut Popsicle 0.75 98 4g 11mg 19mg 14g 10g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
954 25g 96mg 1,877mg 130g 60g 13g 37g
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May 14th, 2012
1,195 618 0 618
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Gala Apples 1.00 75 1g 0mg 0mg 16g 14g 2g 0g
Trader Joe's Organic 9 Grain Bread 0.67 67 1g 0mg 121mg 13g 2g 1g 2g
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Trader Joe's Organic 9 Grain Bread 1.00 100 1g 0mg 180mg 20g 3g 1g 3g
Bean Sprouts 1.00 9 0g 0mg 2mg 2g 0g 1g 1g
Avocado Avocado 1.00 145 14g 0mg 7mg 8g 1g 6g 2g
Tomatoes 1.00 25 0g 0mg 0mg 1g 0g 1g 1g
Quinoa Cooked 1.00 127 2g 0mg 10mg 23g 0g 2g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
618 23g 185mg 389mg 83g 20g 13g 19g
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May 13th, 2012
1,195 833 0 833
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Trader Joe's Steelcut Oatmeal 1.00 150 3g 0mg 40mg 27g 7g 4g 5g
Hummus 1.00 88 3g 0mg 0mg 4g 0g 0g 2g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Stacy's Simply Naked Pita Chips 1.00 130 5g 0mg 270mg 19g 0g 2g 3g
Trader Joe's Organic 9 Grain Bread 1.00 100 1g 0mg 180mg 20g 3g 1g 3g
Avocado Avocado 0.67 97 9g 0mg 5mg 5g 1g 4g 1g
Red Vines American Licorice Mixed Bites Bag - 16 Oz 1.00 140 0g 0mg 30mg 33g 16g 0g 1g
Bean Sprouts 1.00 9 0g 0mg 2mg 2g 0g 1g 1g
Tomatoes 0.25 6 0g 0mg 0mg 0g 0g 0g 0g
Dreyer's Fruit Bar, Coconut 0.25 33 1g 0mg 10mg 6g 4g 0g 1g
Quaker Cheddar Cheese Rice Cakes 1.00 45 1g 0mg 160mg 8g 1g 0g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
833 22g 0mg 761mg 131g 36g 14g 19g
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May 11th, 2012
1,195 840 0 840
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pineapple Chicken 1.00 260 7g 40mg 310mg 33g 14g 0g 17g
Pei Wei Spring Roll 1.00 90 5g 0mg 0mg 11g 3g 1g 2g
McDonald's Oreo Mcflurry, Snack Size (6.7 Oz) 1.00 340 12g 30mg 200mg 53g 43g 2g 8g
John Mccann's Steel Cut Oatmeal 1.00 150 2g 0mg 0mg 26g 0g 4g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
840 26g 70mg 510mg 123g 60g 7g 31g
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May 8th, 2012
1,195 240 0 240
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Odwalla Strawberry C Monster 1.50 240 0g 0mg 30mg 57g 44g 0g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
240 0g 0mg 30mg 57g 44g 0g 3g
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