Real name:
Dick
Location:
Not provided
Age:
99
Gender:
male
About Me:

No, Donny, these men are nihilists, there's nothing to be afraid of.

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Food, Diet and Fitness Diary

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May 29th, 2012
2,162 1,816 730 1,086
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Subway Veggie Delight Sandwich 2.00 460 5g 0mg 820mg 90g 10g 10g 16g
Pinto Beans 2.00 240 0g 0mg 30mg 46g 2g 20g 18g
Tomatoes 1.00 25 0g 0mg 0mg 1g 0g 1g 1g
Frankly Fresh Stuffed Grape Leaves 1.00 60 3g 0mg 60mg 9g 1g 1g 1g
goat cheese 1.00 80 7g 13mg 125mg 1g 1g 0g 5g
Nature Valley Granola Bar 1.00 180 6g 0mg 160mg 29g 11g 2g 4g
Raw Almonds 1.00 312 28g 0mg 0mg 11g 0g 6g 11g
Nature Valley Fruit And Nut Trail Mix Bar 1.00 140 4g 0mg 100mg 25g 14g 1g 3g
Garlic Clove 1.00 9 0g 0mg 1mg 2g 0g 0g 0g
Doritos Doritos - Individual Bag 1.00 140 7g 0mg 120mg 18g 1g 1g 2g
Pace Pace Picante Hot Salsa 5.00 50 0g 0mg 1,150mg 10g 10g 3g 0g
Fage Nonfat Greek Yoghurt 1.00 120 0g 0mg 85mg 9g 9g 0g 20g
Fitness Minutes Cals Burned
Swimming - freestyle, vigorous 20.0 -376.0
Walk: 3 mph (20 min/mi) 30.0 -254.0
Fun stuff (manual) 20.0 -100.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,086 60g 13mg 2,651mg 251g 59g 45g 81g
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May 28th, 2012
2,162 3,098 2,259 839
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Mixed Fresh Fruit 2.00 250 1g 0mg 0mg 63g 0g 0g 5g
Homemade Kefir 2.00 132 3g 16mg 168mg 16g 15g 0g 11g
Homemade Fat-Free Yoghurt 1.00 27 0g 3mg 1mg 4g 3g 0g 2g
The Daily Plate Generic Carbohydrate - Fiber 9.00 36 0g 0mg 0mg 9g 0g 9g 0g
Fried Vermicelli 1.00 401 6g 31mg 450mg 67g 13g 6g 21g
Frankly Fresh Stuffed Grape Leaves 1.00 60 3g 0mg 60mg 9g 1g 1g 1g
Cheddar Cheese 2.00 226 18g 58mg 348mg 1g 0g 0g 14g
Tomatoes 1.00 25 0g 0mg 0mg 1g 0g 1g 1g
Whole Foods Organic Whole Wheat Bread 2.00 240 4g 0mg 260mg 40g 6g 8g 10g
Sabra Roasted Garlic Hummus 1.00 70 6g 0mg 120mg 3g 0g 1g 1g
Low Fat Homemade Ice Cream 1.00 346 5g 27mg 147mg 64g 62g 0g 8g
Pimento Cheese Sandwich 1.00 360 18g 15mg 627mg 31g 2g 2g 8g
salsa 1.00 51 0g 0mg 10mg 11g 4g 3g 1g
Low Fat Homemade Ice Cream 2.00 692 11g 53mg 294mg 129g 123g 0g 16g
Doritos Baked Doritos 1.00 90 3g 0mg 170mg 16g 0g 1g 2g
Pumpkin Seeds 2.00 92 8g 0mg 0mg 3g 0g 1g 4g
Fitness Minutes Cals Burned
Gardening - general 300.0 -2,259.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
839 87g 203mg 2,653mg 467g 229g 32g 105g
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May 9th, 2012
2,162 499 264 235
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
brown rice 1.00 106 1g 0mg 0mg 22g 1g 2g 3g
egg 0.50 35 3g 93mg 35mg 0g 0g 0g 3g
Orange 1.00 50 0g 0mg 0mg 12g 9g 2g 1g
Tofu, Fried 4.00 308 23g 0mg 20mg 12g 3g 4g 19g
Fitness Minutes Cals Burned
Swimming - freestyle, moderate 20.0 -264.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
235 26g 93mg 55mg 45g 13g 8g 26g
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April 28th, 2012
2,162 3,600 2,092 1,508
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Generic Day 1800 Calories Generic Day 1800 Calories 2.00 3,600 120g 500mg 3,000mg 524g 180g 48g 100g
Fitness Minutes Cals Burned
Working out at the gym 200.0 -2,092.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,508 120g 500mg 3,000mg 524g 180g 48g 100g
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April 27th, 2012
2,162 2,240 843 1,397
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Subway 6" Veggie Delite 2.00 460 6g 20mg 1,000mg 88g 14g 10g 18g
Mango 1.00 135 1g 0mg 4mg 35g 31g 4g 1g
Swiss Cheese 3.00 300 24g 75mg 180mg 0g 0g 0g 21g
Burger King Chicken Wrap 2.00 720 38g 0mg 2,020mg 64g 0g 4g 28g
Red Wine, Dry 5.00 625 0g 0mg 43mg 2g 2g 0g 1g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 30.0 -194.0
Swimming - freestyle, moderate 30.0 -395.0
Dancing - general 30.0 -254.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,397 69g 95mg 3,247mg 189g 46g 18g 70g
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April 26th, 2012
2,162 1,776 458 1,318
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Vegetarian Wraps 1.00 381 24g 34mg 1,092mg 28g 5g 10g 18g
Cheetos Cheetos 1.00 360 20g 10mg 590mg 30g 2g 1g 4g
Mango 1.00 135 1g 0mg 4mg 35g 31g 4g 1g
Jack in the Box Chicken Fajita Pita - No Salsa 1.00 300 9g 60mg 1,090mg 33g 4g 4g 23g
Jack in the Box French Fries, medium 1.00 410 20g 0mg 690mg 55g 0g 4g 4g
Jack in the Box Dr. Pepper 1.00 190 0g 0mg 25mg 0g 0g 0g 0g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 30.0 -194.0
Swimming - freestyle, moderate 20.0 -264.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,318 74g 104mg 3,491mg 181g 41g 23g 50g
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April 25th, 2012
2,162 1,800 194 1,606
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Generic Day 1800 Calories Generic Day 1800 Calories 1.00 1,800 60g 250mg 1,500mg 262g 90g 24g 50g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 30.0 -194.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,606 60g 250mg 1,500mg 262g 90g 24g 50g
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April 24th, 2012
2,162 1,575 355 1,220
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Jack in the Box Hearty Breakfast Bowl 1.00 390 30g 223mg 675mg 17g 1g 2g 13g
Chik-Fil-A Chargrilled Chicken Sandwich 1.00 290 4g 55mg 1,030mg 36g 9g 3g 29g
Salad 1.00 100 0g 0mg 0mg 0g 0g 3g 0g
Quiznos Chocolate Chip Cookie 1.00 180 9g 20mg 95mg 25g 13g 1g 2g
Chinese Cabbage 1.00 17 0g 0mg 11mg 3g 0g 2g 2g
Grilled Salmon 1.00 233 14g 71mg 69mg 0g 0g 0g 25g
Lifeway Lowfat Kefir - Pomegranate 1.00 162 2g 10mg 125mg 25g 21g 3g 11g
Sabra Roasted Garlic Hummus 1.00 70 6g 0mg 120mg 3g 0g 1g 1g
Fresh GREEN ONIONS 1.00 3 0g 0mg 0mg 1g 0g 1g 0g
Ortega Whole Wheat Tortillas 1.00 130 4g 0mg 330mg 22g 0g 2g 4g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 20.0 -129.0
Gardening - general 30.0 -226.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,220 69g 379mg 2,455mg 132g 44g 18g 87g
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April 23rd, 2012
2,162 1,819 226 1,593
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Crawfish Etouffee 1.00 410 24g 0mg 0mg 17g 0g 2g 30g
Baked Potatoes 1.00 110 0g 0mg 0mg 26g 1g 2g 2g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Jack in the Box Hearty Breakfast Bowl Without Hash Brown Sticks 1.00 459 38g 445mg 879mg 6g 1g 1g 25g
Ortega Whole Wheat Tortillas 1.00 130 4g 0mg 330mg 22g 0g 2g 4g
Oatmeal Raisen Cookies 1.00 279 11g 46mg 48mg 38g 19g 4g 7g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Papayas 1.00 55 0g 0mg 4mg 14g 8g 3g 1g
Sabra Roasted Garlic Hummus 0.50 35 3g 0mg 60mg 2g 0g 1g 1g
Pinto Beans 1.00 120 0g 0mg 15mg 23g 1g 10g 9g
Fitness Minutes Cals Burned
Gardening - general 30.0 -226.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,593 91g 521mg 1,432mg 179g 46g 28g 80g
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April 22nd, 2012
2,162 1,800 339 1,461
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Generic Day 1800 Calories Generic Day 1800 Calories 1.00 1,800 60g 250mg 1,500mg 262g 90g 24g 50g
Fitness Minutes Cals Burned
Walking - 2.5 mph 60.0 -339.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,461 60g 250mg 1,500mg 262g 90g 24g 50g
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