scrappinbug03's Food, Diet and Fitness Diary

Real name:

Ellie Schutt

Location:

Not provided

Age:

Gender:

female

About Me:

I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

My Groups:

Export Excel or CSV

May 29th, 2012

								Calorie Goal: 900
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member scrappinbug03 hasn't tracked anything for May 29th, 2012 yet.

May 8th, 2012

								Calorie Goal: 900
								Calories Consumed: 705
								Calories Burned: 281
								Net Calories: 424
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Dr. Pepper Diet Soda	1.00	0	0g	0mg	55mg	0g	0g	0g	0g
The Daily Plate Generic Calorie	350.00	350	0g	0mg	0mg	0g	0g	0g	0g
Water	4.00	0	0g	0mg	0mg	0g	0g	0g	0g
Water	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Coke Diet	1.00	0	0g	0mg	40mg	0g	0g	0g	0g
Salmon Wild 8oz	1.00	300	1g	0mg	0mg	5g	0g	0g	0g
Steamed Broccoli	1.00	50	0g	0mg	0mg	9g	0g	6g	3g
Crystal Light Peach Tea	1.00	5	0g	0mg	0mg	0g	0g	0g	0g

Fitness	Minutes	Cals Burned
Walk: 3.5 mph (17 min/mi)	45.0	-281.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		424	1g	0mg	95mg	14g	0g	6g	3g

0 comments | Post a comment

December 12th, 2011

								Calorie Goal: 900
								Calories Consumed: 781
								Calories Burned: 660
								Net Calories: 121
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Fried Egg	1.00	70	5g	215mg	66mg	1g	0g	0g	6g
Kraft Singles American Cheese Slices	1.00	60	5g	15mg	250mg	1g	1g	0g	3g
2 Slices Wheat Bread	1.00	180	1g	0mg	380mg	36g	6g	6g	4g
Hellman's Light Mayonnaise	1.00	35	4g	5mg	130mg	1g	0g	0g	0g
Cuties California Clementines Orange	1.00	40	0g	0mg	0mg	9g	8g	2g	1g
Fritos Frito Lay Fritos Chili Cheese Corn Chips - 10 Oz	1.00	160	10g	0mg	260mg	15g	1g	1g	2g
Nalley Vegetarian Chili With Beans	1.00	220	2g	0mg	1,110mg	37g	3g	11g	15g
Tomatoes Tomato, Small	1.00	16	0g	0mg	0mg	4g	2g	1g	1g

Fitness	Minutes	Cals Burned
Eliptical (manual)	60.0	-555.0
Treadmill (manual)	17.0	-105.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		121	25g	235mg	2,196mg	104g	21g	21g	32g

0 comments | Post a comment

December 8th, 2011

								Calorie Goal: 900
								Calories Consumed: 0
								Calories Burned: 704
								Net Calories: -704
							

0 comments | Post a comment

September 27th, 2011

								Calorie Goal: 900
								Calories Consumed: 170
								Calories Burned: 0
								Net Calories: 170
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Tippin's Pecan Pie	1.00	170	5g	0mg	0mg	10g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		170	5g	0mg	0mg	10g	0g	0g	0g

0 comments | Post a comment

September 21st, 2011

								Calorie Goal: 900
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Starbucks Ground House Blend	3.00	0	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		0	0g	0mg	0mg	0g	0g	0g	0g

0 comments | Post a comment

July 28th, 2011

								Calorie Goal: 900
								Calories Consumed: 2,898
								Calories Burned: 374
								Net Calories: 2,524
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Nick-N-Willy's Pizza Aegean Personal Pizza	14.00	2,898	140g	322mg	65,409mg	284g	0g	29g	126g

Fitness	Minutes	Cals Burned
Walk: 3.5 mph (17 min/mi)	60.0	-374.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		2,524	140g	322mg	65,409mg	284g	0g	29g	126g

0 comments | Post a comment

July 22nd, 2011

								Calorie Goal: 900
								Calories Consumed: 46
								Calories Burned: 950
								Net Calories: -904
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Seattle Best Cinnabon Flavored Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
International Delights	1.00	40	2g	0mg	5mg	7g	6g	0g	0g
Equal Equal Pack	3.00	6	0g	0mg	0mg	0g	0g	0g	0g

Fitness	Minutes	Cals Burned
Walk: 4.5 mph (13 min/mi)	90.0	-950.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-904	2g	0mg	5mg	7g	6g	0g	0g

0 comments | Post a comment

July 21st, 2011

								Calorie Goal: 900
								Calories Consumed: 320
								Calories Burned: 0
								Net Calories: 320
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Great Value 100% Whole Wheat Bread	2.00	140	2g	0mg	250mg	26g	4g	4g	6g
Kraft Mayo	1.00	90	10g	5mg	70mg	0g	0g	0g	0g
Tomtato Slice Tomato Slice	1.00	4	0g	0mg	0mg	1g	1g	0g	0g
Oscar Meyer Smoked Turkey	1.00	25	0g	10mg	220mg	1g	0g	0g	5g
Great Value Sliced Cheese	1.00	60	5g	2mg	250mg	2g	1g	0g	3g
Romaine Lettuce, 1 Leaf	1.00	1	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		320	17g	17mg	790mg	30g	6g	4g	14g

0 comments | Post a comment

July 20th, 2011

								Calorie Goal: 900
								Calories Consumed: 632
								Calories Burned: 950
								Net Calories: -318
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
McDonald's Mcdonald's Mccafe Nonfat Mocha-large	1.00	330	6g	10mg	190mg	58g	50g	0g	10g
Salad Greens	1.00	30	0g	0mg	54mg	7g	0g	0g	3g
Firm Tofu	1.00	78	4g	0mg	34mg	2g	0g	0g	9g
Kraft Light Parmesan Asiago Balsamic Vinaigrette Salad Dressing	1.00	40	1g	0mg	520mg	6g	6g	0g	0g
Great Value Colby and Monterey Jack shredded cheese	1.00	110	9g	30mg	180mg	1g	0g	0g	7g
Great Value Sliced Ripe Olives	1.00	25	3g	0mg	125mg	1g	0g	0g	0g
Chopped Tomatoes	1.00	19	0g	0mg	0mg	3g	3g	1g	1g

Fitness	Minutes	Cals Burned
Walk: 4.5 mph (13 min/mi)	90.0	-950.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-318	23g	40mg	1,103mg	78g	59g	1g	30g

0 comments | Post a comment