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Real name:
Robin Geller
Location:
New Mexico
Age:
54
Gender:
female
About Me:

I've been here about 1 year and bored as . I am fixing to turn 52, am stressed, and stuck. I want to work on me - skin, hair, weight, smoking, exercise. Most importantly, I want to be happy. I am starting at the very bottom. I have no moral support at home and am constantly treated as though I don't exist. I am pretty, a little overweight, and feel unloved. I used to be a top athlete, cheerleader, and am a very loving person. I think this age thing is getting to me along with a bad relationship.

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Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,131 0 0 0
Member starsparkler hasn't tracked anything for May 29th, 2012 yet.
September 6th, 2009
1,131 488 0 488
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Tunafish Sandwich On Whole Wheat 1.00 368 5g 0mg 0mg 10g 0g 0g 44g
Great Value 2% Milk 1.00 120 5g 20mg 120mg 11g 11g 0g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
488 10g 20mg 120mg 21g 11g 0g 52g
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August 26th, 2009
1,131 1,470 1,157 313
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pancakes 1.00 520 14g 58mg 1,104mg 91g 0g 0g 8g
Jif Peanut Butter 2.00 380 32g 0mg 300mg 14g 6g 4g 16g
Aunt Jemima Syrup 1.00 210 0g 0mg 130mg 52g 32g 0g 0g
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
Fitness Minutes Cals Burned
Hiking - cross-country, general 150.0 -1,157.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
313 61g 118mg 1,894mg 190g 71g 4g 48g
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August 24th, 2009
1,131 730 1,408 -678
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
Eggs 2.00 140 9g 370mg 140mg 0g 0g 0g 12g
Whole Wheat Toast Dry 1.00 65 1g 0mg 0mg 13g 0g 0g 0g
Dole Pineapple Juice 1.50 165 0g 0mg 0mg 39g 33g 0g 2g
Fitness Minutes Cals Burned
Hiking 180.0 -1,408.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-678 25g 430mg 500mg 85g 66g 0g 38g
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August 23rd, 2009
Mood: Stressed
Today, I feel... miserable but am going to stick to my goals. can't hike today but will walk off 1131 calories this morning.
1,131 1,190 1,157 33
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
Lemon Juice* 1.00 12 0g 0mg 0mg 4g 1g 0g 0g
Star-Spanish Olives Green Olives 3.00 45 3g 0mg 780mg 3g 0g 0g 0g
Ham Slice 1.00 83 4g 27mg 651mg 1g 0g 0g 0g
American Cheese Slice 1.00 70 5g 20mg 0mg 2g 0g 0g 4g
Great Value Wheat Bread 2.00 140 2g 0mg 320mg 26g 4g 2g 4g
Kraft Mayonnaise 1.00 100 11g 0mg 75mg 0g 0g 0g 0g
Post Raisin Bran 2.00 380 2g 0mg 500mg 92g 38g 16g 10g
Fitness Minutes Cals Burned
Walking - 2 mph 360.0 -1,157.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
33 42g 107mg 2,686mg 161g 76g 18g 42g
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Mood:
Notes:
August 22nd, 2009
Mood: Anxious
Today, I feel... i am really happy with my routine of water, smoking, eating, and exercise. i really need to lose my relationship because it is ruining my total happiness in life.
1,131 1,557 1,131 426
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
Cruz Tortilla 1.00 130 3g 0mg 370mg 21g 1g 12g 5g
Wegmans Scallion Cream Cheese 2.00 120 12g 40mg 100mg 2g 0g 0g 2g
Roma Tomato 1.00 35 1g 0mg 5mg 7g 6g 1g 1g
Rump Roast Au Jus 1.00 358 18g 121mg 161mg 2g 0g 1g 46g
Best Choice Mashed Potatoes 2.00 320 0g 0mg 0mg 36g 0g 4g 4g
Cocoa Puffs Cereal 2.00 234 2g 0mg 342mg 52g 28g 2g 2g
Fitness Minutes Cals Burned
Hiking 120.0 -938.0
Walking - 2 mph 60.0 -193.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
426 51g 221mg 1,338mg 153g 68g 20g 84g
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Mood:
Notes:
August 21st, 2009
Mood: Okay
Today, I feel... good about my weight. i am now 162 pounds from 170. i sprained my ankle yesterday and upset about this minor setback. i said i would stick with this until september 1st to see if i would get results. i have gotten results! now i will continue using this site because it is TERRIFIC! i can see what i eat - how many carbs, fat and protein, choose a healthier option for foods, know what exercise to do to reduce my calories, and get encouragement just by tracking. now i realize i have been eating waaaayyy over what i should have. this 1st 7 days was hard but it gets easier. thank you livestrong :)
1,131 1,930 0 1,930
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Rump Roast Au Jus 1.00 358 18g 121mg 161mg 2g 0g 1g 46g
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
No Name Navy Beans 1.00 210 1g 0mg 350mg 36g 0g 10g 13g
Perdue Ground Turkey 2.00 320 16g 200mg 190mg 0g 0g 0g 48g
Roma Tomato 1.00 35 1g 0mg 5mg 7g 6g 1g 1g
Wegmans Scallion Cream Cheese 3.00 180 18g 60mg 150mg 3g 0g 0g 3g
Cruz Tortilla 1.00 130 3g 0mg 370mg 21g 1g 12g 5g
Cocoa Puffs Cereal 1.00 117 1g 0mg 171mg 26g 14g 1g 1g
Kellogg's Fruit Loops 2.00 220 2g 0mg 270mg 50g 24g 6g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,930 75g 441mg 2,027mg 178g 78g 31g 143g
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Mood:
Notes:
August 20th, 2009
1,131 1,583 704 879
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
Pineapple Juice 1.00 140 0g 0mg 3mg 35g 34g 1g 1g
Best Choice Mashed Potatoes 1.00 160 0g 0mg 0mg 18g 0g 2g 2g
Beef Rump Roast 1.00 247 11g 0mg 0mg 0g 0g 0g 35g
Lemon Meringue Pie 2.00 340 14g 0mg 280mg 50g 38g 2g 3g
Nabisco Saltine Crackers 5.00 300 8g 0mg 955mg 54g 0g 0g 8g
Mustard 1.00 36 1g 1mg 347mg 6g 0g 0g 1g
Fitness Minutes Cals Burned
Hiking 90.0 -704.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
879 49g 61mg 1,945mg 195g 105g 5g 74g
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August 19th, 2009
Mood: Tempted
Today, I feel... hungry - wanting to eat more but also wanting to keep my eye on the goal. so hopefully after hiking, i can drink water to sate my hunger. i want to stick with this.
1,131 2,380 587 1,793
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggs 2.00 140 9g 370mg 140mg 0g 0g 0g 12g
Wheat Toast 2.00 90 1g 0mg 210mg 18g 2g 4g 6g
Great Value 2% Milk 3.00 360 15g 60mg 360mg 33g 33g 0g 24g
Atkinsons' Chick-o-stick 8.00 720 20g 0mg 320mg 80g 88g 0g 8g
M&M's Battered Zucchini Sticks 1.00 170 9g 0mg 380mg 18g 3g 1g 3g
Dr Pepper 2.00 200 0g 0mg 70mg 54g 54g 0g 0g
Roast 1.00 280 20g 85mg 50mg 0g 0g 0g 23g
Great Value Mashed Potatoes 3.00 420 0g 0mg 1,620mg 51g 0g 3g 9g
Fitness Minutes Cals Burned
Hiking 75.0 -587.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,793 74g 515mg 3,150mg 254g 180g 8g 85g
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Mood:
Notes:
August 18th, 2009
Mood: Anxious
Today, I feel... i have a slight upset stomach. But I am determined to meet my goals. Oh my gosh, I am trying to get my protein up and carbs down and I am over calories! I WILL learn! Now I got to exercise off 520 calories! What to do for exercise??? and not eat anymore today!!! I guess I will smoke and drink lots of water :( I am happy cause my fiancee' went with me up to the top of the mountain - all the way up!!!! i had a great time. it was really fun annnnd i burned a LOT of calories - so much i have 162 left over! yeah - that's what i'm talkin bout.
1,131 2,350 1,327 1,023
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Milk # , 2% (Average) 4.00 520 20g 80mg 500mg 52g 48g 0g 32g
Grapes Seedless (Red or Green) 2.00 100 0g 0mg 0mg 30g 28g 0g 2g
Derlea Minced Garlic 1.00 10 1g 0mg 0mg 1g 0g 0g 0g
Ginger Root 1.00 2 0g 0mg 0mg 0g 0g 0g 0g
Bigelow Green Tea 2.00 0 0g 0mg 0mg 0g 0g 0g 0g
Eggs 2.00 140 9g 370mg 140mg 0g 0g 0g 12g
Lemon Meringue Pie 2.00 340 14g 0mg 280mg 50g 38g 2g 3g
Salmon, Pink 2.00 370 11g 166mg 214mg 0g 0g 0g 63g
Fried Zucchini Sticks 1.00 320 1g 0mg 427mg 22g 0g 4g 6g
Dr Pepper 2.50 250 0g 0mg 88mg 68g 68g 0g 0g
Pineapple Juice 2.00 280 0g 0mg 6mg 69g 68g 1g 2g
1/2 Roma Tomato 1.00 18 1g 0mg 3mg 4g 3g 1g 1g
Fitness Minutes Cals Burned
Sit-ups - vigorous 15.0 -154.0
Hiking 150.0 -1,173.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,023 57g 616mg 1,657mg 295g 253g 8g 121g
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Mood:
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