Tori Griffin
Not provided
25
female
I'm an avid equestrian and animal lover and I try to keep healthy in order to be a better rider and a more fun jogging partner for my dogs
Food, Diet and Fitness Diary
| May 29th, 2012 |
| 971 0 0 0 |
| Member tagriffin87 hasn't tracked anything for May 29th, 2012 yet. |
| March 6th, 2012 |
| 971 175 0 175 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Fuji Apple | 1.00 | 80 | 0g | 0mg | 0mg | 22g | 17g | 5g | 1g |
| Simply Jiff Creamy Peanut Butter | 1.00 | 95 | 8g | 0mg | 32mg | 3g | 1g | 1g | 4g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 175 | 8g | 0mg | 32mg | 25g | 18g | 6g | 5g | ||
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| March 5th, 2012 |
| 971 375 734 -360 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Garden Vegetable Salad | 0.75 | 34 | 0g | 0mg | 35mg | 4g | 0g | 0g | 1g |
| Garden Vegetable Salad | 0.75 | 34 | 0g | 0mg | 35mg | 4g | 0g | 0g | 1g |
| Marie's Balsamic Vinagrette | 1.00 | 50 | 5g | 0mg | 220mg | 3g | 2g | 0g | 0g |
| Marie's Balsamic Vinagrette | 1.00 | 50 | 5g | 0mg | 220mg | 3g | 2g | 0g | 0g |
| Ore-Ida (Vrooman) Tater tots | 1.00 | 207 | 12g | 0mg | 281mg | 22g | 0g | 0g | 0g |
| Fitness | Minutes | Cals Burned | |||||||
| Horse grooming | 90.0 | -734.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -360 | 22g | 0mg | 791mg | 36g | 4g | 0g | 1g | ||
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| March 1st, 2012 |
| 971 723 586 137 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| BetterOats Oat Fit Cinnamon Roll | 1.00 | 100 | 2g | 0mg | 220mg | 18g | 0g | 3g | 4g |
| Moe's Southwest Grill Joey Jr. (tofu With Guacamole) | 0.50 | 205 | 8g | 8mg | 697mg | 26g | 2g | 5g | 8g |
| Moe's Southwest Grill Joey Jr. (tofu With Guacamole) | 0.50 | 205 | 8g | 8mg | 697mg | 26g | 2g | 5g | 8g |
| Moe's Moe's Chips | 1.00 | 214 | 3g | 0mg | 21mg | 47g | 0g | 0g | 6g |
| Fitness | Minutes | Cals Burned | |||||||
| Animal Care - feeding large farm animals | 60.0 | -278.0 | |||||||
| Carrying - 25-49 lb level or down stairs | 60.0 | -308.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 137 | 21g | 15mg | 1,635mg | 116g | 4g | 12g | 26g | ||
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| February 29th, 2012 |
| 974 483 1,245 -763 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Bolthouse Farms Green Goodness | 0.50 | 70 | 0g | 0mg | 13mg | 17g | 14g | 1g | 1g |
| Calrose Botan Rice | 1.00 | 150 | 0g | 0mg | 0mg | 33g | 0g | 0g | 3g |
| Kabuto Instant Wakame Miso Soup | 1.00 | 40 | 1g | 0mg | 750mg | 5g | 5g | 0g | 2g |
| Fuji Apple | 1.00 | 80 | 0g | 0mg | 0mg | 22g | 17g | 5g | 1g |
| Simply Jiff Creamy Peanut Butter | 1.50 | 143 | 12g | 0mg | 48mg | 5g | 2g | 2g | 6g |
| Fitness | Minutes | Cals Burned | |||||||
| Horse grooming | 120.0 | -982.0 | |||||||
| Horseback Riding - general | 30.0 | -124.0 | |||||||
| Animal Care - feeding large farm animals | 30.0 | -139.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -763 | 13g | 0mg | 811mg | 81g | 37g | 7g | 13g | ||
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| February 28th, 2012 |
| 974 645 612 33 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| BetterOats Oat Fit Cinnamon Roll | 1.00 | 100 | 2g | 0mg | 220mg | 18g | 0g | 3g | 4g |
| Progresso Black Beans | 1.00 | 100 | 1g | 0mg | 400mg | 17g | 0g | 5g | 6g |
| Publix Long Grain White Rice | 0.50 | 97 | 1g | 0mg | 2mg | 21g | 0g | 1g | 2g |
| La Banderita Flour Tortilla | 1.00 | 173 | 2g | 0mg | 451mg | 33g | 0g | 5g | 6g |
| Fuji Apple | 1.00 | 80 | 0g | 0mg | 0mg | 22g | 17g | 5g | 1g |
| Simply Jiff Creamy Peanut Butter | 1.00 | 95 | 8g | 0mg | 32mg | 3g | 1g | 1g | 4g |
| Fitness | Minutes | Cals Burned | |||||||
| Horseback Riding - general | 75.0 | -309.0 | |||||||
| Animal Care - feeding large farm animals | 30.0 | -139.0 | |||||||
| Horse grooming | 20.0 | -164.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 33 | 13g | 0mg | 1,105mg | 114g | 18g | 20g | 23g | ||
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| February 27th, 2012 |
| 975 800 0 800 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Publix Tortilla Chips | 1.00 | 140 | 7g | 0mg | 75mg | 18g | 0g | 2g | 2g |
| Herdez Salsa Verde | 1.00 | 10 | 0g | 0mg | 310mg | 1g | 0g | 1g | 0g |
| Progresso Black Beans | 1.00 | 100 | 1g | 0mg | 400mg | 17g | 0g | 5g | 6g |
| Publix Long Grain White Rice | 0.50 | 97 | 1g | 0mg | 2mg | 21g | 0g | 1g | 2g |
| La Banderita Flour Tortilla | 1.00 | 173 | 2g | 0mg | 451mg | 33g | 0g | 5g | 6g |
| Fuji Apple | 1.00 | 80 | 0g | 0mg | 0mg | 22g | 17g | 5g | 1g |
| Nature's Own Honey Wheat Sandwich Rolls | 1.00 | 130 | 2g | 0mg | 230mg | 26g | 3g | 1g | 6g |
| Boca Original (Vegan) Meatless Burger | 1.00 | 70 | 1g | 0mg | 280mg | 6g | 0g | 4g | 13g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 800 | 12g | 0mg | 1,748mg | 144g | 20g | 24g | 36g | ||
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| February 26th, 2012 |
| 975 839 209 630 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| BetterOats Oat Fit Cinnamon Roll | 1.00 | 100 | 2g | 0mg | 220mg | 18g | 0g | 3g | 4g |
| Bolthouse Farms Green Goodness | 0.50 | 70 | 0g | 0mg | 13mg | 17g | 14g | 1g | 1g |
| The Snack Factory Pretzel Chip | 1.00 | 110 | 0g | 0mg | 170mg | 23g | 2g | 1g | 3g |
| Publix Unsweetened Applesauce Cups | 1.00 | 50 | 0g | 0mg | 25mg | 12g | 8g | 2g | 0g |
| Rice, White | 1.00 | 242 | 0g | 0mg | 0mg | 53g | 0g | 0g | 4g |
| Chinese Restaurant General Tso Tofu | 0.50 | 267 | 9g | 38mg | 466mg | 31g | 1g | 3g | 20g |
| Fitness | Minutes | Cals Burned | |||||||
| Animal Care - feeding large farm animals | 45.0 | -209.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 630 | 11g | 38mg | 893mg | 154g | 24g | 10g | 32g | ||
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| February 25th, 2012 |
| 975 745 419 326 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| BetterOats Oat Fit Cinnamon Roll | 1.00 | 100 | 2g | 0mg | 220mg | 18g | 0g | 3g | 4g |
| Bolthouse Farms Green Goodness | 0.50 | 70 | 0g | 0mg | 13mg | 17g | 14g | 1g | 1g |
| Chipotle Everything Vegan Veggie Bowl | 1.00 | 460 | 18g | 0mg | 1,460mg | 65g | 10g | 19g | 14g |
| Iceburg Lettuce | 1.50 | 15 | 0g | 0mg | 11mg | 3g | 2g | 2g | 2g |
| French Fries | 0.50 | 100 | 16g | 0mg | 168mg | 34g | 0g | 3g | 4g |
| Fitness | Minutes | Cals Burned | |||||||
| Walking, with the dog | 90.0 | -419.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 326 | 36g | 0mg | 1,871mg | 136g | 25g | 27g | 24g | ||
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| February 24th, 2012 |
| 1,001 1,369 167 1,202 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Progresso Black Beans | 1.00 | 100 | 1g | 0mg | 400mg | 17g | 0g | 5g | 6g |
| Publix Long Grain White Rice | 0.50 | 97 | 1g | 0mg | 2mg | 21g | 0g | 1g | 2g |
| La Banderita Flour Tortilla | 1.00 | 173 | 2g | 0mg | 451mg | 33g | 0g | 5g | 6g |
| Florida Avacado | 1.00 | 145 | 11g | 0mg | 0mg | 11g | 0g | 4g | 0g |
| BetterOats Oat Fit Cinnamon Roll | 1.00 | 100 | 2g | 0mg | 220mg | 18g | 0g | 3g | 4g |
| Pace Pace Picante Sauce Medium-64 Oz. | 1.00 | 10 | 0g | 0mg | 250mg | 2g | 2g | 0g | 0g |
| Publix White Corn Tortilla Chips | 1.00 | 140 | 7g | 0mg | 75mg | 18g | 0g | 2g | 0g |
| Bolthouse Farms Green Goodness | 0.50 | 70 | 0g | 0mg | 13mg | 17g | 14g | 1g | 1g |
| Chinese Restaurant General Tso Tofu | 1.00 | 534 | 17g | 75mg | 931mg | 62g | 1g | 6g | 40g |
| Fitness | Minutes | Cals Burned | |||||||
| Dog Walking (manual) | 47.6 | -167.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,202 | 39g | 75mg | 2,341mg | 198g | 17g | 26g | 59g | ||
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