tall_dark_sarah's Food, Diet and Fitness Diary

Real name:

Sarah Prickett

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Age:

Gender:

male

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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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May 29th, 2012

								Calorie Goal: 1,500
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member tall_dark_sarah hasn't tracked anything for May 29th, 2012 yet.

November 18th, 2009

								Calorie Goal: 1,500
								Calories Consumed: 1,589
								Calories Burned: 0
								Net Calories: 1,589
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Dickey's Barbecue Pit Beef Brisket	1.00	370	17g	160mg	120mg	0g	0g	0g	51g
Pulled Pork	1.00	342	12g	118mg	735mg	13g	16g	2g	43g
Potato Salad	0.50	150	3g	0mg	0mg	17g	0g	0g	3g
Kraft Macaroni And Cheese Dinner	2.00	520	7g	30mg	1,160mg	96g	12g	2g	18g
Jim Beam Bourbon (80 Proof)	3.00	207	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,589	39g	308mg	2,015mg	126g	28g	4g	115g

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November 16th, 2009

								Calorie Goal: 1,500
								Calories Consumed: 1,558
								Calories Burned: 0
								Net Calories: 1,558
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Nabisco Nutter Butter sandwich cookies	1.00	260	11g	0mg	190mg	37g	16g	1g	4g
Jif Simply Creamy Peanut Butter	1.00	190	16g	0mg	65mg	6g	2g	2g	8g
Italian Bread	2.00	162	2g	0mg	350mg	30g	0g	2g	5g
Hamburger	1.00	209	14g	70mg	58mg	0g	0g	0g	20g
Broccoli with Cheese Sauce	1.00	95	4g	11mg	634mg	11g	0g	0g	7g
Starbucks Mixed Fruit	1.00	90	1g	0mg	0mg	41g	0g	4g	1g
Jim Beam Bourbon (80 Proof)	8.00	552	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,558	48g	81mg	1,297mg	125g	18g	9g	45g

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November 12th, 2009

								Calorie Goal: 1,500
								Calories Consumed: 940
								Calories Burned: 0
								Net Calories: 940
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Burrito, Chicken	1.00	513	16g	71mg	948mg	49g	0g	4g	25g
Spanish Mexican Rice	1.00	85	0g	0mg	282mg	18g	0g	0g	2g
Kroger Refried Black Beans	1.00	130	2g	0mg	380mg	21g	1g	6g	7g
Kroger Half And Half	4.00	140	12g	40mg	60mg	4g	4g	0g	0g
Hershey's Twizzler, Snack/fun Size	3.00	72	0g	0mg	0mg	18g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		940	30g	111mg	1,670mg	111g	5g	10g	34g

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November 11th, 2009

								Calorie Goal: 1,500
								Calories Consumed: 965
								Calories Burned: 0
								Net Calories: 965
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Clementine	1.00	35	0g	0mg	1mg	9g	7g	1g	1g
Natural Popcorn	1.00	40	7g	0mg	260mg	18g	0g	3g	3g
Kroger Half And Half	4.00	140	12g	40mg	60mg	4g	4g	0g	0g
Italian Bread	2.00	162	2g	0mg	350mg	30g	0g	2g	5g
Jif Simply Creamy Peanut Butter	1.00	190	16g	0mg	65mg	6g	2g	2g	8g
Nutella Nutella	0.50	100	6g	0mg	8mg	12g	11g	1g	1g
Chardonnay Yellowtail	2.00	228	0g	0mg	12mg	7g	3g	0g	1g
Hard Boiled Eggs	1.00	70	5g	240mg	70mg	0g	0g	0g	7g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		965	48g	280mg	826mg	86g	27g	8g	26g

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November 10th, 2009

								Calorie Goal: 1,500
								Calories Consumed: 591
								Calories Burned: 564
								Net Calories: 27
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Roy Rogers Carrots, Shredded	2.00	24	0g	0mg	20mg	6g	0g	0g	0g
Red Pepper Flakes	0.25	1	0g	0mg	0mg	0g	0g	0g	0g
Food Lion Sesame Seeds	0.09	14	1g	0mg	20mg	1g	0g	0g	0g
Kadoya Sesame Oil	0.38	49	5g	0mg	0mg	0g	0g	0g	0g
La Choy Soy Sauce	0.50	3	0g	0mg	640mg	1g	1g	0g	1g
Hard Boiled Eggs	1.00	70	5g	240mg	70mg	0g	0g	0g	7g
Clementine	1.00	35	0g	0mg	1mg	9g	7g	1g	1g
Kroger Half And Half	4.00	140	12g	40mg	60mg	4g	4g	0g	0g
Chardonnay Yellowtail	1.00	114	0g	0mg	6mg	4g	2g	0g	1g
Kroger Cranberry Pomegranate Juice	1.00	140	0g	0mg	0mg	34g	0g	0g	0g

Fitness	Minutes	Cals Burned
Kickboxing	30.0	-564.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		27	24g	280mg	817mg	58g	13g	2g	9g

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November 9th, 2009

								Calorie Goal: 1,500
								Calories Consumed: 4,742
								Calories Burned: 124
								Net Calories: 4,618
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Clementine	2.00	70	0g	0mg	1mg	18g	14g	3g	1g
Kroger Half And Half	4.00	140	12g	40mg	60mg	4g	4g	0g	0g
Almonds	20.00	3,400	300g	0mg	2,700mg	100g	20g	60g	120g
Central Market Dried Cranberries	1.00	119	1g	0mg	3mg	28g	26g	2g	0g
Italian Bread	2.00	162	2g	0mg	350mg	30g	0g	2g	5g
Publix Colby Jack Cheese	2.00	220	18g	60mg	400mg	2g	0g	0g	12g
Hershey's Almond Joy	1.00	80	5g	0mg	20mg	10g	8g	0g	1g
Tuna, Sashimi	1.50	60	2g	0mg	0mg	0g	0g	0g	10g
Lee Kum Kee Premium Dark Soy Sauce	1.00	25	0g	0mg	1,220mg	5g	4g	0g	1g
Lee Kum Kee Premium Dark Soy Sauce	2.00	50	0g	0mg	2,440mg	10g	8g	0g	2g
Squash Butternut	0.50	32	0g	0mg	3mg	8g	2g	2g	1g
Calrose Steamed Rice (sushi Rice)	1.00	200	0g	0mg	0mg	2g	0g	0g	0g
Chardonnay Yellowtail	1.00	114	0g	0mg	6mg	4g	2g	0g	1g
Hard Boiled Eggs	1.00	70	5g	240mg	70mg	0g	0g	0g	7g

Fitness	Minutes	Cals Burned
Pilates	20.0	-124.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		4,618	345g	340mg	7,274mg	220g	87g	68g	160g

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