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Real name:
Laura G
Location:
Canada
Age:
28
Gender:
female
About Me:

I have been fighting to balance an insane work schedule with part-time school. A tight budget with healthy groceries. Wanting to be thinner with an insatiable love of crappy food and an addiction to eating. On February 14th, 2011 I was in a pretty bad car accident. I was laid up for weeks and as of now (June) I'm still having problems with my back and hips. I put on 20 lbs that I had JUST lost, and now I'm going to spend my summer making fitness my full-time job. 07-01-11: 279.0 (WTF?!) 07-08-11: 277.0 (2.0) 07-15-11: 275.0 (2.0) 07-22-11: 271.2 (3.8) 07-29-11: 268.2 (3.0) Total loss for July 10.8lbs Total loss for summer: 10.8lbs 08-05-11: 08-12-11: 08-19-11: 08-26-11: Total loss for August: Total loss for summer: % of weight loss goal achieved: 9.91%

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Food, Diet and Fitness Diary

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May 29th, 2012
1,599 0 0 0
Member thackie hasn't tracked anything for May 29th, 2012 yet.
May 19th, 2012
1,630 1,218 0 1,218
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Isagenix Ionix Supreme 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Isagenix Isalean Shake - French Vanilla 1.00 240 5g 35mg 200mg 28g 14g 7g 23g
Frozen Mixed Berries 1.00 80 0g 0mg 0mg 21g 9g 9g 1g
Isagenix Isasnack 1.00 25 0g 5mg 25mg 4g 3g 0g 2g
Isagenix IsaLean Shake Chocolate 1.00 231 6g 30mg 200mg 28g 14g 7g 23g
Nut Harvest Lightly Roasted Almonds 1.00 190 16g 0mg 150mg 5g 2g 3g 5g
PC Blue Menu Vegetarian Chili 1.00 340 3g 0mg 820mg 57g 35g 16g 22g
Frozen Mixed Berries 1.00 80 0g 0mg 0mg 21g 9g 9g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,218 30g 70mg 1,395mg 172g 94g 51g 77g
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May 18th, 2012
1,651 1,608 154 1,454
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Isagenix Vanilla Shake 1.00 240 5g 35mg 200mg 28g 14g 7g 23g
Isagenix Ionix Supreme 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Frozen Mixed Berries 1.00 80 0g 0mg 0mg 21g 9g 9g 1g
Nut Harvest Lightly Roasted Almonds 1.00 190 16g 0mg 150mg 5g 2g 3g 5g
Isagenix IsaLean Shake Chocolate 1.00 231 6g 30mg 200mg 28g 14g 7g 23g
Isagenix Isasnack 1.00 25 0g 5mg 25mg 4g 3g 0g 2g
McDonald's Chicken McNuggets (10-piece) 1.00 470 30g 65mg 900mg 30g 0g 2g 22g
PC Blue Menu Vegetarian Chili 1.00 340 3g 0mg 820mg 57g 35g 16g 22g
Fitness Minutes Cals Burned
Walk: 3.5 mph (17 min/mi) 15.0 -154.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,454 60g 135mg 2,295mg 181g 85g 44g 98g
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May 17th, 2012
1,651 1,418 178 1,240
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Isagenix Ionix Supreme 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Isagenix IsaLean Shake Chocolate 1.00 231 6g 30mg 200mg 28g 14g 7g 23g
Isagenix Isalean Shake - French Vanilla 1.00 240 5g 35mg 200mg 28g 14g 7g 23g
Isagenix Isasnack 2.00 50 0g 10mg 50mg 8g 6g 0g 4g
Apple 1.00 65 0g 0mg 1mg 17g 13g 3g 0g
Blue Diamond Almonds Roasted Salted 1.00 170 16g 0mg 85mg 5g 1g 3g 6g
PC Blue Menu Vegetarian Chili 1.00 340 3g 0mg 820mg 57g 35g 16g 22g
Apple 1.00 65 0g 0mg 1mg 17g 13g 3g 0g
Strawberry - Frozen 0.50 75 0g 0mg 0mg 5g 0g 0g 1g
Raspberries, Frozen 1.00 50 0g 0mg 0mg 12g 6g 2g 2g
Del Monte Grapefruit Cups 1.00 100 0g 0mg 15mg 26g 25g 2g 1g
Fitness Minutes Cals Burned
Walking (briskly) 15.0 -178.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,240 30g 75mg 1,372mg 211g 135g 43g 82g
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May 16th, 2012
1,651 1,457 228 1,229
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Catelli Smart Pasta Rotini 1.50 450 2g 0mg 0mg 99g 5g 14g 17g
President's Choice Rosee Sauce 1.00 160 9g 45mg 620mg 18g 8g 3g 4g
Harvey's Veggie Burger 1.00 329 10g 0mg 873mg 33g 5g 6g 18g
Cheese, Cheddar 1.00 90 6g 20mg 240mg 1g 0g 0g 7g
Harvey's Fries 1.00 240 10g 0mg 860mg 35g 1g 2g 0g
Isagenix Isasnack 1.00 25 0g 5mg 25mg 4g 3g 0g 2g
Kilkenny Kilkenny Cream Ale 1.00 163 0g 0mg 0mg 13g 0g 0g 1g
Fitness Minutes Cals Burned
Walking (briskly) 20.0 -228.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,229 37g 70mg 2,618mg 203g 22g 25g 49g
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May 13th, 2012
1,594 938 544 394
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Betty Crocker SuperMoist Yellow Cake Mix 3.00 720 9g 0mg 840mg 102g 0g 0g 6g
Fried Eggs 1.50 138 11g 315mg 141mg 1g 1g 0g 9g
Kraft Tex Mex Shredded Cheese - Light 1.00 80 6g 20mg 220mg 1g 0g 0g 8g
Fitness Minutes Cals Burned
Rowing, stationary: moderate, 100 watts 30.0 -544.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
394 26g 335mg 1,201mg 104g 1g 0g 23g
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April 16th, 2012
1,594 1,358 0 1,358
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Silk Chocolate Soymilk 1.00 140 3g 0mg 100mg 23g 19g 2g 5g
Kagome Yellow Mango Orchard 1.00 120 0g 0mg 90mg 30g 28g 0g 1g
Lavash Pita Break Flax & Honey Lavash Crackers 3.00 330 9g 0mg 630mg 54g 6g 6g 12g
White Bean Hummus With Chilies And Kalamata Olives 2.00 178 5g 0mg 704mg 26g 3g 7g 9g
Dairy Queen MooLatte - Mocha 1.00 590 23g 30mg 210mg 80g 70g 1g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,358 40g 30mg 1,734mg 213g 126g 16g 35g
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March 19th, 2012
1,594 1,540 197 1,343
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Nabisco Fig Newtons 2.00 180 0g 0mg 250mg 44g 24g 2g 2g
Lavash Pita Break Flax & Honey Lavash Crackers 3.00 330 9g 0mg 630mg 54g 6g 6g 12g
Summer Fresh Red Pepper Hummus 2.00 100 6g 0mg 300mg 10g 2g 0g 4g
Del Monte Grapefruit Cups 1.00 100 0g 0mg 15mg 26g 25g 2g 1g
Tim Hortons Breakfast Sandwich (Egg and Cheese) 1.00 350 20g 155mg 670mg 31g 3g 1g 13g
Tofu Smoothie with Kale 2.00 480 6g 0mg 120mg 77g 54g 16g 15g
Fitness Minutes Cals Burned
Walk: 3.5 mph (17 min/mi) 20.0 -197.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,343 41g 155mg 1,985mg 242g 114g 27g 47g
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March 7th, 2012
1,594 718 0 718
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Healthy Weight Supermarket Spinach Feta Phyllo 1.50 234 9g 26mg 756mg 21g 0g 3g 17g
Healthy Weight Supermarket Spinach Feta Phyllo 1.50 234 9g 26mg 756mg 21g 0g 3g 17g
Clif Bar - chocolate chip 1.00 250 6g 0mg 210mg 43g 20g 5g 11g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
718 24g 51mg 1,722mg 85g 20g 11g 44g
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March 6th, 2012
1,594 1,340 0 1,340
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Tim Hortons Breakfast Sandwich (Egg and Cheese) 1.00 350 20g 155mg 670mg 31g 3g 1g 13g
CLIF Bar Chocolate Chip 1.00 230 3g 0mg 125mg 45g 21g 5g 10g
Harvey's Veggie Burger 1.00 329 10g 0mg 873mg 33g 5g 6g 18g
Harvey's Side Orders - Onion Rings, Large size 1.00 431 30g 2mg 870mg 34g 0g 0g 6g
Pepsi Diet Pepsi Soda 1.00 0 0g 0mg 35mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,340 63g 157mg 2,573mg 143g 29g 12g 47g
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