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Real name:
Kimberlee Sandt
Location:
Atlanta Georgia
Age:
51
Gender:
female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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May 29th, 2012
1,000 0 0 0
Member thdmkrm hasn't tracked anything for May 29th, 2012 yet.
April 20th, 2012
1,000 339 0 339
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 170.00 170 0g 0mg 0mg 0g 0g 0g 0g
Cream Puff (Small) 1.00 169 14g 68mg 41mg 10g 0g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
339 14g 68mg 41mg 10g 0g 0g 2g
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April 11th, 2012
1,000 1,003 0 1,003
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chick-fil-A Chicken Biscuit 1.00 420 19g 30mg 127mg 44g 5g 2g 18g
Chick-fil-A Chik Fil A Sauce 1.00 140 13g 10mg 170mg 6g 6g 0g 0g
Costco Romaine Lettuce 0.17 2 0g 0mg 1mg 1g 0g 0g 0g
Cherry Tomato 0.11 3 0g 0mg 1mg 1g 0g 0g 0g
10 Raisins 0.10 1 0g 0mg 0mg 0g 0g 0g 0g
Jalapeno Pepper 1.00 4 0g 0mg 0mg 1g 1g 0g 0g
Spinach 1.00 7 0g 0mg 24mg 1g 0g 1g 1g
Skotidakis Feta Cheese 0.50 40 4g 10mg 205mg 0g 0g 0g 3g
Ken's Steak House Lite Salad Dressing Rasberry Walnut Vinaigrette 0.50 40 3g 0mg 63mg 4g 4g 0g 0g
All Whites Egg Whites 0.67 20 0g 0mg 64mg 1g 0g 0g 4g
Bread Roll 1.00 103 2g 0mg 16mg 18g 1g 1g 2g
Costco Romaine Lettuce 0.17 2 0g 0mg 1mg 1g 0g 0g 0g
Cherry Tomato 0.11 3 0g 0mg 1mg 1g 0g 0g 0g
10 Raisins 0.10 1 0g 0mg 0mg 0g 0g 0g 0g
Jalapeno Pepper 1.00 4 0g 0mg 0mg 1g 1g 0g 0g
Spinach 1.00 7 0g 0mg 24mg 1g 0g 1g 1g
Skotidakis Feta Cheese 0.50 40 4g 10mg 205mg 0g 0g 0g 3g
Ken's Steak House Lite Salad Dressing Rasberry Walnut Vinaigrette 0.50 40 3g 0mg 63mg 4g 4g 0g 0g
All Whites Egg Whites 0.67 20 0g 0mg 64mg 1g 0g 0g 4g
Bread Roll 1.00 103 2g 0mg 16mg 18g 1g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,003 50g 60mg 1,044mg 101g 22g 7g 39g
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March 8th, 2012
900 585 0 585
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chick-fil-A Chicken Biscuit 1.00 420 19g 30mg 127mg 44g 5g 2g 18g
Second Cup Hot Apple Cider 0.50 60 0g 0mg 3mg 15g 14g 0g 0g
Banana, medium 1.00 105 0g 0mg 1mg 27g 14g 3g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
585 19g 30mg 131mg 86g 33g 5g 19g
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March 7th, 2012
900 685 0 685
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 220.00 220 0g 0mg 0mg 0g 0g 0g 0g
Oatmeal With Raisins & Brown Sugar 0.75 345 2g 0mg 101mg 71g 35g 5g 11g
Second Cup Hot Apple Cider 1.00 120 0g 0mg 5mg 29g 28g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
685 2g 0mg 106mg 100g 63g 5g 11g
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February 22nd, 2012
1,039 832 0 832
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Wendy's Ultimate Grilled Chicken Sandwich 1.00 360 7g 70mg 1,100mg 44g 11g 2g 31g
Girl Scouts Tagalongs Peanut Butter Patties 1.50 225 15g 0mg 128mg 20g 12g 3g 3g
McDonald's Honey Mustard 1.00 50 5g 5mg 95mg 3g 3g 0g 0g
Broccoli, Cheese And Rice Casserole 1.00 197 4g 8mg 410mg 19g 0g 2g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
832 31g 83mg 1,733mg 86g 26g 7g 41g
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January 26th, 2012
900 1,280 0 1,280
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Panera Bread Blueberry Bagel 1.00 330 2g 0mg 490mg 67g 9g 2g 10g
Panera Bread Honey Walnut Cream Cheese 1.00 150 11g 30mg 200mg 9g 7g 1g 5g
Panera Bread Apple Crunch Muffin 1.00 450 12g 60mg 340mg 80g 49g 2g 7g
Hershey's Reese's Mini Cup 4.00 168 10g 0mg 80mg 16g 12g 12g 0g
Hershey's Mini Krackel 0.20 42 3g 1mg 10mg 5g 4g 0g 1g
SunChips Sun Chips Original 1.00 140 6g 0mg 120mg 18g 2g 2g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,280 43g 91mg 1,240mg 195g 83g 19g 25g
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October 18th, 2011
1,033 598 0 598
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chick-fil-A Chicken Minis 4 Count 1.00 360 15g 65mg 860mg 37g 8g 2g 19g
Moon Pie Vanilla Moon Pie 1.00 238 6g 0mg 188mg 40g 13g 0g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
598 21g 65mg 1,048mg 77g 21g 2g 23g
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October 17th, 2011
1,033 1,701 0 1,701
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chick-fil-A Biscuit, Plain 1.00 260 11g 0mg 670mg 38g 5g 1g 4g
Moon Pie 0.50 110 3g 0mg 90mg 20g 10g 1g 2g
Zaxby's Grilled Chicken Sandwich Meal Dealz 1.00 1,071 49g 120mg 1,746mg 106g 15g 7g 48g
Publix Carrot Cake 0.50 160 9g 20mg 115mg 18g 14g 1g 2g
Blue Bird Strawberry short cake Dessert Cup 1.00 100 2g 20mg 140mg 19g 12g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,701 73g 160mg 2,761mg 200g 55g 9g 57g
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August 1st, 2011
1,040 460 0 460
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Thomas Raisin Cinnamon Toast 2.00 220 3g 0mg 340mg 44g 8g 2g 8g
Lean Cuisine-grilled Chicken Caesar 1.00 240 7g 30mg 690mg 25g 2g 3g 18g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
460 10g 30mg 1,030mg 69g 10g 5g 26g
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