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Real name:
Brandice None
Location:
Ohio
Age:
30
Gender:
female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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February 13th, 2012
1,777 0 0 0
Member timshelyn hasn't tracked anything for February 13th, 2012 yet.
April 29th, 2011
1,777 462 0 462
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Gelato 2.00 462 20g 469mg 176mg 49g 16g 0g 17g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
462 20g 469mg 176mg 49g 16g 0g 17g
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April 17th, 2010
1,777 1,679 0 1,679
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Cheesecake Factory Chocolate Tower Truffle Cake 1.00 1,679 49g 0mg 970mg 206g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,679 49g 0mg 970mg 206g 0g 0g 0g
0 comments | Post a comment
October 30th, 2009
1,777 671 0 671
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Rice Chex In To Go Cup 1.00 150 1g 0mg 360mg 34g 3g 1g 3g
Dairymens 2% Milk 1.00 130 5g 20mg 125mg 13g 12g 0g 8g
Homemade Meatloaf 1.00 280 9g 0mg 0mg 22g 0g 0g 26g
Potatoes - Mashed 1.00 111 4g 2mg 309mg 18g 0g 2g 2g
1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
671 19g 22mg 794mg 87g 15g 3g 39g
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October 29th, 2009
1,777 1,743 0 1,743
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Honey Nut Cheerios 52g 1.00 200 3g 0mg 350mg 41g 17g 4g 5g
Dairymens 2% Milk 1.00 130 5g 20mg 125mg 13g 12g 0g 8g
Hardboiled Egg 1.10 88 5g 220mg 83mg 0g 0g 0g 8g
Fiber One Honey Clusters Cereal 1.00 160 2g 0mg 280mg 42g 6g 13g 5g
Dairymens 2% Milk 1.00 130 5g 20mg 125mg 13g 12g 0g 8g
Jimmy Dean Omeletts Western Style Flavored with Ham, Onion, Red & Green Bell Peppers 0.80 168 12g 224mg 472mg 0g 1g 1g 10g
Red Robin Side Dinner Salad W/ranch Dressing 0.85 565 51g 0mg 0mg 14g 0g 0g 9g
Red Robin Cup Of Chili Chili (with Everything) 1.00 302 19g 0mg 729mg 16g 0g 4g 20g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,743 101g 484mg 2,164mg 139g 48g 22g 73g
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October 28th, 2009
2,027 2,689 0 2,689
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chili 1.00 287 14g 44mg 1,336mg 31g 3g 11g 15g
Kiwi 3.00 138 1g 0mg 0mg 33g 21g 6g 3g
Tostitos Tortilla Chips 1.00 140 7g 0mg 120mg 19g 0g 1g 2g
Krabby Patties 2.00 1,124 69g 218mg 2,018mg 61g 18g 5g 64g
Papa John's Tuscan Six Cheese Pizza, Large Thin Crust 4.00 1,000 56g 100mg 2,280mg 84g 8g 4g 48g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,689 147g 362mg 5,754mg 228g 51g 27g 131g
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October 26th, 2009
2,027 335 0 335
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Cheerios Honeynut Cheerios 1.00 110 2g 0mg 190mg 22g 9g 2g 3g
Dairymens 2% Milk 0.80 104 4g 16mg 100mg 10g 10g 0g 6g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
335 6g 16mg 291mg 63g 35g 6g 11g
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October 23rd, 2009
Mood: Stressed
Way too much work to do today, but I haven't let the stress trigger me into binging. I was starving at lunch, but kept it to a small chicken breast, raw fruit bowl, and ate only a third of the mashed potatoes on my plate. Breakfast was the norm, dinner TBA. :)
2,027 655 0 655
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kashi Go Lean Crunch 1.00 240 4g 0mg 125mg 45g 15g 10g 12g
Dairymens 2% Milk 1.00 130 5g 20mg 125mg 13g 12g 0g 8g
Chicken Breast 1.00 130 1g 68mg 77mg 0g 0g 0g 27g
Potatoes - Mashed 0.50 56 2g 1mg 155mg 9g 0g 1g 1g
Cantelope, Raw 1.00 53 0g 0mg 25mg 13g 12g 1g 0g
Watermelon, Raw 1.00 46 0g 0mg 2mg 11g 9g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
655 12g 89mg 509mg 90g 48g 13g 49g
0 comments | Post a comment
Mood:
Notes:
October 22nd, 2009
2,027 820 0 820
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Dairymens 2% Milk 1.00 130 5g 20mg 125mg 13g 12g 0g 8g
Kashi Go Lean Crunch 1.00 240 4g 0mg 125mg 45g 15g 10g 12g
Wegmans Cucumber Dill Salad 0.50 35 3g 0mg 150mg 3g 2g 1g 1g
Kroger Birthday Cake Birthday Cake 0.25 55 3g 5mg 55mg 5g 4g 0g 1g
Chinese & Asian/Meals Chicken Chow Mei Fun 1.00 360 17g 0mg 0mg 16g 0g 0g 28g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
820 32g 25mg 455mg 82g 33g 11g 49g
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October 21st, 2009
Mood: Tired
I'm not sleeping well for the past couple days. Feeling down, probably the seasonal stuff that happens to me every year around this time. Not sure how to curb that process. Still keeping on track with reasonable eating.
2,027 1,736 0 1,736
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kashi Go Lean Crunch 1.00 240 4g 0mg 125mg 45g 15g 10g 12g
Dairymens 2% Milk 1.00 130 5g 20mg 125mg 13g 12g 0g 8g
Chicken Fajita 1.00 276 7g 72mg 0mg 21g 0g 2g 30g
Musselman's Natural Unsweetened Applesauce 1.00 50 0g 0mg 10mg 13g 8g 2g 0g
Kiwi 3.00 138 1g 0mg 0mg 33g 21g 6g 3g
Chili 2.00 574 28g 88mg 2,672mg 61g 7g 23g 29g
Herr's BBQ Pork Rinds 1.00 80 5g 20mg 400mg 0g 0g 0g 0g
H-E-B Shredded Cheddar Cheese 1.25 138 11g 38mg 225mg 1g 0g 0g 9g
Zeigler Apple Cider 1.00 110 0g 0mg 15mg 26g 21g 1g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,736 61g 238mg 3,572mg 214g 84g 43g 90g
0 comments | Post a comment
Mood:
Notes:
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