Real name:
Tiffany Cress
Location:
Not provided
Age:
21
Gender:
female
About Me:

I am 20 years old. I live in southwestern virginia. I am a mommy to the cutest most handsome lil man ever =). Landon David was born 08022009, one day before my 19th birthday. In August of 2009 I hit my heaviest at 314 pounds. That was 3 days after my son was born. I dropped all of my baby weight plus more, down to 277. Then I started getting depressed and binging again and my weight loss stalled and I even gained some back. So I started back up in jan 2010. SW:288 (1-15-2010) 1st:285 (1-29-2010) 2nd:287.5 new scale (2-14-2010) 3rd:282.5 (2-21-2010) 4th:280.0 (2-28-2010) 5th:277.5 (3-7-2010) 6th:276.5 (3-28-2010) 7th:279.5 (4-4-2010) 8th:276.0 (4-11-2010) 9th:277.0 (4-18-2010) 10th:273.0 (4-24-2010) 11th:275.5 (5-1-2010) 12th:273.5 (5-10-2010) 13th:270.5 (5-18-2010) 14th:272.0 (6-1-2010) 15th:267.5 (6-12-2010) 16th:264.5 (6-23-2010) 17th:260.0 (7-05-2010) 18th:272.5 (7-17-2010). I really am lost at how this happened. It has been up consistently for about a week, by at least 5 pounds. Today it was 12! Sheeeew I don't know! 19th:268.5 (8-05-2010) so I am considering the other weigh-ins faulty. Figured out what was up with my scale! 270 was my last accurate weigh-in. 20th: 266.5 (8-16-2010) 21st: 272.5 (9-12-2010) 22nd: 264.0 (9-19-2010) 23rd: 270.5 (9-26-2010)hmmm. Idk whats going on with me. Gotta get back to it instead of just half-assing it and barely staying within my calories, etc! 24th: 274.5 (10-15-10) having a lot of problems sticking to this. Me & my mom started seeing a nurse practitioner/nutritionist. I am also getting b-12 shots and something else (can't remember the name) from my PCP. Haven't been getting restful sleep and I have no energy & these are supposed to help & get my hormones regulated. Hopefully this will work cause I can't do it by myself. 25th: 267.5 (10-22-10) So I am fairly sure this is lowest I have been, since my scale is now working properly. Love it 26th: 268.5 (10-29-10) up a pound somehow! this is really frustrating. 27th: 262.0 (11-5-10) woo hoo! 28th:260.0(11-12-10) At the DR's Mid Day, Clothes on. My hips went down 3 inches too, and I lost a total of 14 pounds in four weeks! 29th:255.2(11-23-10) Wooo Hoo! At the Dr's Mid Day again =) 30th:257.0(12-14-2010)Up two pounds at the Dr's. Could be lack of exercise, increased sodium, TOM, or just my body messin with me. I am not going to let it get me down & go back to my old habits. 31st:253.5(12-22-2010)My scale, in the am! 32nd:252.0(12-28-2010)Dr's office scale, A.M. clothes on after breakfast. 33rd:251.5 (1-5-2011) my scale, First thing A.M 34th:255.5 (1-21-2011)dr office. Total lack of exercise, increased sodium and living out of a vending machine since school started haha. I got it though! 35th:253.0 (1-28-2011)Dr office 36th:249.5 (2-4-2011)At dr office YAY! Also thought I would mention that I am no longer taking my meds for my thyroid. Its checking out fine, I think it needed a jump start haha 37th:247.0 (2-11-2011) Woo hoo! So excited about weighing in on the 25th. I decided to skip this past friday, I was really sick + TOM.

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Food, Diet and Fitness Diary

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May 29th, 2012
1,853 0 0 0
Member tlc0925 hasn't tracked anything for May 29th, 2012 yet.
October 20th, 2011
1,853 440 0 440
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Roman Meal Sungrain Roman Meal Sungrain 1.00 110 2g 0mg 200mg 20g 3g 3g 4g
Great Value Creamy Peanut Butter 1.00 190 16g 0mg 150mg 7g 3g 2g 7g
Banana, extra small 1.00 60 0g 0mg 1mg 19g 10g 2g 1g
Skim Milk 1.00 80 0g 5mg 120mg 12g 12g 0g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
440 18g 5mg 471mg 58g 28g 7g 20g
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October 19th, 2011
1,853 450 0 450
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
McDonald's Sausage McMuffin with Egg 1.00 450 27g 285mg 920mg 30g 2g 2g 21g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
450 27g 285mg 920mg 30g 2g 2g 21g
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October 18th, 2011
1,853 1,060 0 1,060
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pal's Sudden Service Big Pal With Cheese 1.00 680 31g 0mg 960mg 43g 8g 0g 27g
McDonald's Sweet Tea - Large 0.50 115 0g 0mg 8mg 30g 30g 0g 0g
Green Giant Alfredo Vegetables 2.50 150 5g 13mg 1,050mg 25g 10g 8g 8g
Cascadian Farm Oats \u0026 Honey Granola 0.50 115 3g 0mg 60mg 21g 7g 2g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,060 39g 13mg 2,078mg 119g 54g 9g 37g
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October 14th, 2011
1,853 508 0 508
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Butterball Everyday Turkey Bacon 1.50 45 3g 23mg 285mg 0g 0g 0g 5g
Roman Meal Sungrain Roman Meal Sungrain 1.50 165 2g 0mg 300mg 30g 5g 5g 6g
Dutch Country Kettles Homemade Apple Butter 8.00 160 0g 0mg 0mg 32g 24g 0g 0g
McDonald's Sweet Tea - Large 0.60 138 0g 0mg 9mg 35g 35g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
508 5g 23mg 594mg 97g 64g 5g 11g
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October 9th, 2011
1,853 1,135 0 1,135
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Subway Component - Lettuce 2.00 10 0g 0mg 0mg 0g 0g 0g 0g
Subway Tomato 2.00 10 0g 0mg 0mg 4g 2g 0g 0g
Subway Onions (as a topping) 1.00 5 0g 0mg 0mg 1g 1g 0g 0g
Subway Jalapeno Peppers 2.00 0 0g 0mg 140mg 0g 0g 0g 0g
Subway Vinegar 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Subway Pepperjack Cheese (for 6in Sub) 1.50 75 6g 23mg 210mg 0g 0g 0g 3g
Subway Banana Peppers 3.00 0 0g 0mg 60mg 0g 0g 0g 0g
Subway Steak, Egg White, & Cheese Omelet Sandwich 1.00 390 10g 35mg 1,280mg 47g 4g 4g 27g
candy corn 0.20 32 0g 0mg 3mg 8g 0g 0g 0g
Unsweetened Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Great Value Whole Wheat Thin Spaghetti 1.00 210 2g 0mg 0mg 41g 2g 5g 7g
93% 9 93% Lean Ground Beef 0.60 102 5g 37mg 36mg 0g 0g 0g 14g
Prego Traditional - Heart Smart 1.33 133 4g 0mg 572mg 20g 12g 4g 3g
Mushrooms 0.50 8 0g 0mg 2mg 1g 1g 0g 1g
Red Bell Pepper, Raw 0.50 15 0g 0mg 0mg 4g 0g 1g 1g
Mozzarella Cheese 1.00 90 6g 30mg 130mg 0g 0g 0g 5g
Tillamook Sharp Cheddar Cheese 0.50 55 5g 13mg 85mg 0g 0g 0g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,135 37g 137mg 2,517mg 126g 22g 14g 64g
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October 7th, 2011
1,853 1,258 0 1,258
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Honey Nut Cheerios 2.00 220 3g 0mg 380mg 44g 18g 4g 6g
Fat Free Skim Milk 1.00 90 0g 5mg 130mg 13g 12g 0g 9g
McDonald's Grilled Chicken Snack Wrap Ranch 1.00 270 10g 40mg 830mg 26g 2g 1g 18g
McDonald's Medium French Fries 0.35 133 7g 0mg 95mg 17g 0g 2g 1g
Nature Valley Oats & Honey Granola Bar 0.50 95 3g 0mg 80mg 15g 6g 1g 2g
Totino's Pepperoni Pizza Rolls 1.20 264 13g 12mg 552mg 29g 2g 1g 8g
Broccoli 1.00 31 0g 0mg 30mg 6g 2g 2g 3g
Whole Carrots 1.00 25 0g 0mg 40mg 6g 3g 2g 1g
Hidden Valley Light Ranch Dressing 1.00 70 7g 5mg 280mg 3g 2g 0g 1g
Banana, extra small 1.00 60 0g 0mg 1mg 19g 10g 2g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,258 43g 62mg 2,417mg 177g 58g 15g 51g
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October 6th, 2011
1,853 1,583 0 1,583
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Honey Nut Cheerios 2.00 220 3g 0mg 320mg 44g 18g 4g 4g
2% Milk 1.00 140 5g 20mg 150mg 14g 13g 0g 10g
Banana 0.70 77 0g 0mg 0mg 20g 15g 0g 0g
Hot Pockets Four Cheese Pizza 1.00 320 13g 25mg 760mg 37g 10g 2g 13g
Broccoli 1.00 31 0g 0mg 30mg 6g 2g 2g 3g
Whole Carrots 1.00 25 0g 0mg 40mg 6g 3g 2g 1g
Great Value Light Ranch Dressing 1.00 80 7g 0mg 390mg 4g 1g 0g 0g
Tombstone Pizza Supreme Pizza Original 2.30 690 32g 69mg 1,472mg 71g 12g 7g 32g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,583 60g 114mg 3,162mg 203g 73g 17g 63g
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October 4th, 2011
1,853 1,513 0 1,513
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Hardee's Bacon, Egge, Cheese Biscuit 1.00 530 36g 195mg 1,390mg 36g 4g 0g 15g
McDonald's Medium Sweet Tea 0.50 75 0g 0mg 0mg 20g 0g 0g 0g
Roman Meal Sungrain Roman Meal Sungrain 1.00 110 2g 0mg 200mg 20g 3g 3g 4g
Mayo 1.20 108 12g 0mg 84mg 0g 0g 0g 0g
Sara Lee Turkey Breast - Deli Meat 1.00 60 2g 25mg 500mg 0g 0g 0g 12g
Kale 0.50 18 0g 0mg 15mg 3g 0g 1g 1g
Tomato 2.00 8 0g 0mg 3mg 2g 1g 1g 1g
Viola Alfredo Chicken Family Skillet 1.30 364 16g 72mg 780mg 35g 7g 3g 18g
Great Value Garlic Bread 1.00 150 7g 0mg 410mg 25g 1g 1g 5g
Fiber One 90 (chocolate) 1.00 90 2g 0mg 95mg 17g 5g 5g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,513 76g 292mg 3,476mg 158g 21g 13g 57g
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October 3rd, 2011
1,853 1,469 0 1,469
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Olive Garden Zuppa Toscana Soup 2.25 383 9g 0mg 2,160mg 54g 0g 5g 23g
Hot Pockets Beef Taco Mexican Style 1.00 290 12g 25mg 710mg 33g 6g 2g 11g
Top Sirloin Steak (per Ounce) 6.00 216 6g 60mg 96mg 0g 0g 0g 38g
Great Value Deli Style Seasoned Potato Wedges 1.35 176 8g 0mg 567mg 24g 0g 3g 3g
California Style Vegetable Mix 1.50 38 0g 0mg 45mg 8g 3g 3g 3g
Publix Carrot Cake 0.60 192 11g 24mg 138mg 21g 16g 1g 2g
Great Value Deli Style Seasoned Potato Wedges 1.35 176 8g 0mg 567mg 24g 0g 3g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,469 54g 109mg 4,283mg 164g 25g 16g 82g
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