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Real name:
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Location:
Jefferson City, MO
Age:
46
Gender:
female
About Me:

I am a 43 year old woman who married the love of my life 19 years ago. We have 3 children and 2 grandchildren. I was recently diagnosed with Type 2 Diabetes and I refuse to let it control me!!! I am taking my meds regularly, doing my finger sticks twice a day and I am trying to stick to a 1500 calorie diet. I know this will be a long hard road but as my husband says "We've been through more difficult times than these!"

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Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
1,500 0 0 0
Member tntwith3 hasn't tracked anything for May 29th, 2012 yet.
August 5th, 2010
1,500 614 0 614
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Delimex Taquitos 0.25 73 3g 5mg 153mg 8g 0g 1g 3g
Subway Italian B.m.t 1.00 450 21g 55mg 1,770mg 47g 8g 4g 23g
Rainier cherries 1.00 91 0g 0mg 0mg 23g 19g 3g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
614 24g 60mg 1,923mg 78g 27g 8g 28g
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May 13th, 2010
1,500 1,020 0 1,020
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pizza Hut 12' Pizza 4.00 920 40g 80mg 2,480mg 100g 12g 4g 48g
Banana Nut Cheerios 1.00 100 1g 0mg 160mg 23g 9g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,020 41g 80mg 2,640mg 123g 21g 5g 49g
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May 4th, 2010
1,500 133 0 133
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Banana Nut Cherrios 1.00 100 1g 0mg 160mg 23g 9g 1g 1g
Milk 2% 0.25 33 1g 5mg 30mg 3g 3g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
133 2g 5mg 190mg 26g 12g 1g 3g
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April 28th, 2010
1,500 100 0 100
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Banana Nut Cherrios 1.00 100 1g 0mg 160mg 23g 9g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
100 1g 0mg 160mg 23g 9g 1g 1g
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April 21st, 2010
1,500 1,071 692 379
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kashi Go Lean Crunch Honey Almond Flax 1.00 200 5g 0mg 140mg 34g 12g 8g 9g
Sealtest 2% Milk 0.25 30 1g 5mg 30mg 3g 3g 0g 2g
Red Lobster Cheddar Bay Biscuit 3.00 450 24g 0mg 1,050mg 48g 0g 0g 0g
Red Lobster Tilapia (grilled) 1.00 186 6g 0mg 40mg 0g 0g 0g 30g
Country Crock Homestyle Mashed Potatoes 1.00 190 10g 0mg 0mg 22g 0g 0g 3g
Iceburg Garden 1.00 15 0g 0mg 15mg 4g 2g 1g 1g
Fitness Minutes Cals Burned
Walking (briskly) 60.0 -692.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
379 46g 5mg 1,275mg 111g 17g 9g 45g
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April 20th, 2010
1,500 666 597 69
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pepperage Farm Swirl Bread 2.00 160 2g 0mg 0mg 26g 0g 4g 6g
Pizza Hut Pizza Mia 1.00 200 8g 20mg 510mg 24g 3g 1g 8g
Sirloin Steak 1.00 166 6g 76mg 56mg 0g 0g 0g 26g
Plain Baked Potato 1.00 140 0g 0mg 0mg 26g 3g 3g 4g
Fitness Minutes Cals Burned
Walk: 3.5 mph (17 min/mi) 60.0 -597.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
69 16g 96mg 566mg 76g 6g 8g 44g
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April 19th, 2010
1,500 1,313 452 861
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Banana Nut Cherrios 1.00 100 1g 0mg 160mg 23g 9g 1g 1g
Pizza Hut Hot Wings (2 pieces) 2.00 206 14g 140mg 106mg 0g 0g 0g 18g
Marie Callenders Asain Recipes Chicken Stir-fry With Vegetables 1.00 260 5g 30mg 930mg 38g 4g 4g 17g
Vietnamese Chicken Egg Roll 1.00 747 74g 70mg 779mg 21g 5g 1g 4g
Fitness Minutes Cals Burned
Walking - inside at work 3.5 mph (fast) 60.0 -452.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
861 94g 240mg 1,975mg 82g 18g 6g 40g
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April 15th, 2010
1,500 1,429 178 1,251
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Quaker Mini Delights Chocolatey Mint 1.00 90 4g 0mg 90mg 14g 7g 1g 1g
Egg Roll 1.00 372 17g 29mg 0mg 43g 0g 2g 13g
Crab Rangoon 1.00 67 5g 13mg 127mg 4g 0g 0g 2g
Morningstar Farms Sweet & Sour Chick'n 1.00 340 6g 0mg 550mg 56g 0g 0g 14g
Taco Bell Crunchwrap Supreme 1.00 560 24g 35mg 1,430mg 68g 7g 5g 17g
Fitness Minutes Cals Burned
Walking - 2.5 mph 30.0 -178.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,251 55g 77mg 2,197mg 185g 14g 9g 47g
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April 14th, 2010
1,500 1,171 0 1,171
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
McDonald's Breakfast Buritto 2.00 600 32g 260mg 1,660mg 52g 6g 2g 24g
Taco 1.00 250 13g 0mg 0mg 20g 0g 0g 8g
Tuna Salad Sandwich Filling 1.00 141 8g 24mg 226mg 7g 0g 0g 11g
White Bread 1.00 180 2g 0mg 277mg 28g 2g 2g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,171 55g 284mg 2,163mg 107g 8g 4g 47g
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