I had my first child on January 8, 2009. I never wanted children until I met my soul mate.. so I'm an older mom.. 38 to be exact. My son is my greatest joy. I never thought I could do it. I've been overweight since 1998 or so. I didn't realize it at the time but I was a victim of sexual harrassment. I thought I could take it having been in the military, but subconsciously I could not. I began to change my appearance. I wanted to be androgynous. So I forced myself to eat Whoppers and gain weight. I didn't want to be seen as a "sexual" being. I changed my wardrobe from skirts and nice tops to khakis and button up shirts. I even changed my name from Victoria to V. There are other underlying issues with weight but that took me over the edge. I don't know how to lose weight. I never had to when I was younger. But now it's affecting me. My body is in pain all the time but my major motivation is the need to keep up with my son as he gets older.
Food, Diet and Fitness Diary
| May 29th, 2012 |
| 1,538 0 0 0 |
| Member vcbarron hasn't tracked anything for May 29th, 2012 yet. |
| May 1st, 2012 |
| 1,538 325 0 325 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| The Daily Plate Generic Calorie | 230.00 | 230 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Black Coffee | 1.00 | 5 | 0g | 0mg | 4mg | 1g | 0g | 0g | 0g |
| International Delight creamer, french vanilla | 3.00 | 90 | 5g | 0mg | 0mg | 15g | 15g | 0g | 0g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 325 | 5g | 0mg | 4mg | 16g | 15g | 0g | 0g | ||
| April 16th, 2012 |
| 1,538 1,092 0 1,092 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Burger King Bacon, Egg \u0026 Cheese Croissanwich | 1.00 | 385 | 24g | 155mg | 806mg | 25g | 7g | 1g | 15g |
| Oroweat Orowheat Double Fiber Bread | 2.00 | 140 | 2g | 0mg | 320mg | 32g | 4g | 12g | 8g |
| Best Foods Olive Oil Mayonnaise Dressing | 1.00 | 50 | 5g | 5mg | 120mg | 0g | 0g | 0g | 0g |
| Mustard | 0.50 | 18 | 0g | 0mg | 174mg | 3g | 0g | 0g | 0g |
| Deli Turkey | 2.00 | 100 | 2g | 40mg | 900mg | 4g | 0g | 0g | 16g |
| Kraft Singles American Cheese Slices | 1.00 | 60 | 5g | 15mg | 250mg | 1g | 1g | 0g | 3g |
| Canada Dry Green Tea Ginger Ale | 1.00 | 140 | 0g | 0mg | 65mg | 36g | 35g | 0g | 0g |
| Tully's Coffee Tully's Coffee White Chocolate Mocha (skim Milk) | 1.00 | 199 | 7g | 6mg | 176mg | 23g | 17g | 0g | 10g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,092 | 45g | 221mg | 2,811mg | 124g | 64g | 13g | 52g | ||
| April 2nd, 2012 |
| 1,538 1,141 0 1,141 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Black Coffee | 1.00 | 5 | 0g | 0mg | 4mg | 1g | 0g | 0g | 0g |
| International Delight White Chocolate Mocha Creamer | 3.00 | 120 | 5g | 0mg | 15mg | 21g | 18g | 0g | 0g |
| Costco Chocolate Cake | 1.00 | 270 | 15g | 50mg | 240mg | 32g | 20g | 1g | 3g |
| ham & cheese on wheat w/mustard | 1.00 | 380 | 16g | 55mg | 1,200mg | 37g | 2g | 4g | 22g |
| V8 V8 100% Vegetable Juice | 1.00 | 70 | 0g | 0mg | 600mg | 14g | 11g | 3g | 3g |
| Belvita Breakfast Biscuit | 1.00 | 56 | 2g | 0mg | 50mg | 9g | 2g | 1g | 1g |
| Frito-Lay Big Grab® - Ruffles® potato chips, Cheddar & Sour Cream flavored | 1.00 | 240 | 15g | 0mg | 350mg | 21g | 0g | 2g | 3g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,141 | 52g | 105mg | 2,459mg | 134g | 53g | 11g | 32g | ||
| March 29th, 2012 |
| 1,538 415 0 415 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Starbucks Vanilla Soy Latte | 1.00 | 260 | 4g | 0mg | 110mg | 49g | 42g | 1g | 8g |
| Kashi Original 7 Grain Crackers | 1.00 | 130 | 3g | 0mg | 160mg | 22g | 3g | 2g | 3g |
| Disney Grape Tomatoes | 1.00 | 25 | 0g | 0mg | 0mg | 6g | 3g | 1g | 1g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 415 | 7g | 0mg | 270mg | 77g | 48g | 4g | 12g | ||
| March 28th, 2012 |
| 1,538 1,319 0 1,319 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Black Coffee | 1.00 | 5 | 0g | 0mg | 4mg | 1g | 0g | 0g | 0g |
| International Delight White Chocolate Mocha Creamer | 3.00 | 120 | 5g | 0mg | 15mg | 21g | 18g | 0g | 0g |
| Gv Banana | 1.00 | 92 | 0g | 0mg | 1mg | 21g | 14g | 3g | 1g |
| Oroweat Orowheat Double Fiber Bread | 2.00 | 140 | 2g | 0mg | 320mg | 32g | 4g | 12g | 8g |
| Wegmans Dry Salame - Molinari | 3.00 | 330 | 24g | 75mg | 1,260mg | 3g | 3g | 0g | 18g |
| Best Foods Olive Oil Mayonnaise Dressing | 1.00 | 50 | 5g | 5mg | 120mg | 0g | 0g | 0g | 0g |
| Lucerne Sliced Monterey Jack Cheese | 1.00 | 80 | 6g | 25mg | 130mg | 1g | 0g | 0g | 5g |
| English Cucumbers | 1.00 | 7 | 0g | 0mg | 1mg | 2g | 1g | 0g | 0g |
| Disney Grape Tomatoes | 1.00 | 25 | 0g | 0mg | 0mg | 6g | 3g | 1g | 1g |
| Famous Amos Famous Amos Cookies Choclate Chip | 1.00 | 210 | 10g | 5mg | 140mg | 27g | 13g | 1g | 0g |
| Jose Ole Taquitos Shredded Beef | 2.00 | 260 | 4g | 20mg | 860mg | 44g | 2g | 4g | 16g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,319 | 56g | 130mg | 2,851mg | 158g | 58g | 21g | 49g | ||
| March 27th, 2012 |
| 1,538 1,814 0 1,814 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Scrambled Eggs | 1.00 | 70 | 5g | 240mg | 70mg | 1g | 0g | 0g | 7g |
| Sausage | 2.00 | 380 | 40g | 100mg | 1,600mg | 2g | 0g | 0g | 26g |
| Wendy's Bacon | 1.00 | 20 | 2g | 0mg | 80mg | 0g | 0g | 0g | 1g |
| Simply Potatoes Shredded Hash Browns | 1.00 | 50 | 0g | 0mg | 105mg | 12g | 0g | 0g | 1g |
| Black Coffee | 1.00 | 5 | 0g | 0mg | 4mg | 1g | 0g | 0g | 0g |
| International Delight White Chocolate Mocha Creamer | 3.00 | 120 | 5g | 0mg | 15mg | 21g | 18g | 0g | 0g |
| Costco Pepperoni Pizza | 2.50 | 895 | 42g | 94mg | 2,043mg | 87g | 0g | 3g | 43g |
| Kiwi Fruit | 1.00 | 50 | 1g | 0mg | 0mg | 12g | 8g | 3g | 1g |
| Canada Dry Green Tea Ginger Ale | 1.00 | 140 | 0g | 0mg | 65mg | 36g | 35g | 0g | 0g |
| Twix Mini | 2.00 | 84 | 4g | 2mg | 36mg | 12g | 10g | 0g | 1g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,814 | 96g | 436mg | 4,018mg | 182g | 71g | 6g | 79g | ||
| December 30th, 2011 |
| 1,538 2,353 346 2,007 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Oroweat Orowheat Double Fiber Bread | 2.00 | 140 | 2g | 0mg | 320mg | 32g | 4g | 12g | 8g |
| Jif Extra Chunky Peanut Butter | 2.00 | 380 | 32g | 0mg | 260mg | 14g | 6g | 4g | 14g |
| Applebee's Pick 'n Pair Grilled Shrimp 'n Spinach Salad | 1.00 | 270 | 16g | 0mg | 900mg | 21g | 0g | 3g | 14g |
| Applebee's Chicken Wonton Tacos | 0.75 | 458 | 8g | 0mg | 0mg | 15g | 0g | 0g | 0g |
| Applebee's Apple Dessert Shooter | 1.00 | 300 | 20g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Chicken Quesadilla | 1.00 | 420 | 21g | 50mg | 570mg | 42g | 0g | 0g | 20g |
| quesadilla | 1.00 | 160 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Spanish Mexican Rice | 1.00 | 85 | 0g | 0mg | 282mg | 18g | 0g | 0g | 2g |
| Coca Cola | 1.00 | 140 | 0g | 0mg | 50mg | 39g | 39g | 0g | 0g |
| Fitness | Minutes | Cals Burned | |||||||
| Kickboxing | 15.0 | -294.0 | |||||||
| Abs | 5.0 | -10.0 | |||||||
| Belly Dancing | 5.0 | -42.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 2,007 | 98g | 50mg | 2,382mg | 181g | 49g | 19g | 57g | ||
| June 12th, 2011 |
| 1,556 140 0 140 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Wegmans Spinach And Feta Chicken Sausage | 1.00 | 140 | 7g | 60mg | 520mg | 2g | 0g | 0g | 18g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 140 | 7g | 60mg | 520mg | 2g | 0g | 0g | 18g | ||
| June 10th, 2011 |
| 1,556 400 0 400 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Starbucks Mocha Coconut Frappuccino® Blended Coffee - no whipped cream | 1.00 | 400 | 10g | 15mg | 310mg | 75g | 60g | 2g | 7g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 400 | 10g | 15mg | 310mg | 75g | 60g | 2g | 7g | ||