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Location:
North Hollywood, CA
Age:
35
Gender:
female
About Me:

I'm a marketing professional with a busy schedule, who's been having some problems with illnesses that wont go away and have had respiratory and inflammation issues out of the blue. I have a history of antibiotic use which I think is related. I think I have summed it up to major hypoglycemia or even diabetes, possibly gluten intolerance or Celiac, or just an overall yeast imbalance, so I am drastically changing my eating habits and trying elimination diets in an effort to start feeling better. Woo Hoo! Here's to healthy eating!

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Food, Diet and Fitness Diary

Browse my diary from
May 29th, 2012
2,089 0 0 0
Member vhill28 hasn't tracked anything for May 29th, 2012 yet.
December 8th, 2011
2,089 392 0 392
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Thai Kitchen Organic Coconut Milk 2.00 240 20g 0mg 60mg 8g 4g 0g 2g
Trader Joe's Organic Wild Blueberries 0.15 12 0g 0mg 0mg 3g 2g 1g 0g
Trader Joe's Organic Free Range Eggs Large Brown 2.00 140 9g 430mg 130mg 2g 0g 0g 12g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
392 29g 430mg 190mg 13g 6g 1g 14g
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November 21st, 2011
2,095 1,944 0 1,944
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chicken Thigh 2.00 500 40g 200mg 160mg 0g 0g 0g 34g
Butter 2.00 200 22g 60mg 190mg 0g 0g 0g 0g
Spaghetti Squash 2.00 132 0g 0mg 30mg 12g 0g 2g 2g
Chex Rice Chex 1.00 100 0g 0mg 240mg 23g 2g 1g 2g
Trader Joe's Almond Milk 1.00 40 3g 0mg 180mg 2g 0g 1g 1g
Honeyville Farms Freeze Dried Blueberries 0.25 8 0g 0mg 0mg 2g 2g 0g 0g
Proti Diet Almond Muffin 2.00 240 4g 40mg 1,280mg 28g 0g 4g 30g
Raspberry 1.00 10 0g 0mg 0mg 2g 1g 1g 0g
Ham Hock Soup 1.00 143 3g 12mg 750mg 16g 0g 5g 13g
Alysee Curried Chicken Salad 1.00 250 10g 119mg 1,041mg 17g 11g 2g 26g
Butter Lettuce 1.00 10 0g 0mg 5mg 2g 1g 1g 1g
Pecan Pieces 1.00 210 21g 0mg 0mg 4g 1g 2g 3g
Almond Butter 0.50 102 9g 0mg 72mg 3g 1g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,944 112g 431mg 3,948mg 112g 18g 19g 114g
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November 17th, 2011
2,095 940 0 940
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Almond Pancakes 1.00 293 23g 215mg 78mg 9g 1g 4g 14g
Let's Do... Organic Coconut Flour 4.00 320 8g 0mg 20mg 32g 4g 20g 12g
Wegman's Organic Grass Fed Chuck Roast 1.50 270 17g 90mg 75mg 0g 0g 0g 33g
Butternut Squash 1.00 40 0g 0mg 4mg 10g 2g 0g 1g
Yellow Onion 0.20 13 0g 0mg 1mg 3g 1g 1g 0g
Garlic 1.00 4 0g 0mg 1mg 0g 0g 0g 0g
Stash Decaf Green Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
940 48g 305mg 180mg 54g 9g 25g 60g
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November 2nd, 2011
2,095 539 0 539
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Almond Pancakes 1.00 293 23g 215mg 78mg 9g 1g 4g 14g
walnuts 1.50 246 24g 0mg 1mg 5g 1g 3g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
539 47g 215mg 79mg 14g 2g 7g 20g
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October 28th, 2011
2,095 1,098 0 1,098
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Think Thin Protein Bar Think Thin Crunch Mixed Nuts 1.00 190 11g 0mg 90mg 15g 3g 5g 10g
Cantaloupe Chunks 1.00 10 0g 0mg 5mg 2g 2g 0g 0g
Avocado 0.25 40 4g 0mg 4mg 4g 0g 2g 1g
Turkey Lunch Meat 1.00 35 2g 15mg 350mg 2g 1g 0g 3g
Sliced Bacon 0.50 52 4g 8mg 145mg 0g 0g 0g 3g
Black Olives 0.50 13 0g 0mg 0mg 0g 0g 0g 0g
Eggs 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Oil And Vinegar Salad Dressing 1.00 72 8g 0mg 0mg 0g 0g 0g 0g
Chipotle Mexican Grill Steak 1.00 190 7g 65mg 320mg 2g 1g 0g 29g
Chipotle Mexican Grill Chipotle Guacamole 1.00 170 15g 0mg 370mg 8g 1g 5g 2g
Chipotle Black Beans 0.50 60 1g 0mg 125mg 12g 1g 6g 4g
Chipotle Chips 0.30 171 8g 0mg 150mg 22g 1g 2g 2g
Minute Maid Lemonade 0.25 25 0g 0mg 9mg 7g 7g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,098 64g 273mg 1,637mg 74g 17g 21g 59g
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October 26th, 2011
2,095 1,637 0 1,637
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Safeway Frozen Sliced Peaches 0.50 25 0g 0mg 0mg 7g 5g 1g 0g
Raspberries, Frozen 0.25 13 0g 0mg 0mg 3g 2g 1g 1g
Thai Kitchen Coconut Milk 0.50 284 26g 0mg 74mg 12g 9g 3g 4g
Almond Meal Pancakes 1.00 450 39g 72mg 54mg 14g 3g 11g 18g
Bananas-mashed 1.00 25 0g 0mg 0mg 6g 0g 1g 0g
Walnut Halves 1.00 80 8g 0mg 0mg 2g 0g 1g 2g
Kerrygold Pure Irish Butter - Unsalted 2.00 200 24g 60mg 0mg 0g 0g 0g 0g
ROASTED TURKEY Turkey Cubed/shredded 0.30 38 2g 23mg 27mg 1g 0g 0g 3g
Organicville Pomegranate Salad Dressing 1.00 100 10g 0mg 55mg 2g 2g 0g 0g
Cherry Tomato 0.25 8 0g 0mg 3mg 2g 0g 1g 0g
Trader Joe's Dolmas 2.00 180 8g 0mg 380mg 22g 4g 2g 4g
GT's Kombucha Multi-green 2.00 70 0g 0mg 20mg 14g 4g 0g 2g
White Bean and Kale Soup 1.00 165 3g 0mg 26mg 34g 7g 10g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,637 120g 154mg 640mg 118g 35g 29g 42g
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October 6th, 2011
2,095 502 0 502
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Trader Joe's Organic Unsweetened Soy Milk 1.00 90 5g 0mg 15mg 4g 2g 2g 9g
Trader Joe's Uncured Apple Smoked Bacon 3.00 270 21g 45mg 720mg 0g 0g 0g 15g
Eggs 2.00 140 9g 370mg 140mg 0g 0g 0g 12g
Espresso 1.00 2 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
502 35g 415mg 875mg 4g 2g 2g 36g
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September 20th, 2011
2,095 1,818 0 1,818
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
KIND Kind Bar - Nut Delight 1.00 210 15g 0mg 15mg 12g 8g 3g 7g
Eggs 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Food Should Taste Good Sweet Potato Chips 1.50 210 9g 0mg 120mg 27g 3g 5g 3g
Trader Joe's Organic Unsweetened Soy Milk 1.00 90 5g 0mg 15mg 4g 2g 2g 9g
Coffee, Decaf 0.30 15 0g 0mg 3mg 0g 0g 0g 0g
Red Bell Pepper, Raw 0.25 8 0g 0mg 0mg 2g 0g 1g 0g
Yellow Onion 0.20 13 0g 0mg 1mg 3g 1g 1g 0g
Brown Rice (cooked) 0.40 87 1g 0mg 1mg 18g 0g 2g 2g
New York Strip 0.25 80 3g 33mg 33mg 0g 0g 0g 12g
Trader Joe's Organic Broccoli Florettes 0.20 5 0g 0mg 4mg 1g 0g 1g 0g
Fresh Squeezed Orange Juice 0.15 17 0g 0mg 0mg 4g 3g 0g 0g
San-J Organic Tamari (wheat Free, Reduced Sodium) 1.00 15 0g 0mg 700mg 1g 0g 0g 2g
Refried Beans, Homemade 1.00 134 10g 8mg 296mg 7g 0g 2g 0g
Authentic Mexican Rice 0.50 90 2g 0mg 0mg 17g 0g 0g 2g
Garza's Homemade Corn Tortillas 1.50 195 3g 0mg 53mg 38g 0g 3g 48g
Carne Asada Steak 0.50 85 5g 33mg 360mg 2g 0g 0g 10g
Pork Al Pastor 1.00 306 11g 61mg 1,388mg 28g 16g 4g 27g
Thai Coconut Curry Soup 1.00 189 11g 17mg 861mg 17g 11g 4g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,818 78g 336mg 3,919mg 181g 44g 26g 132g
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September 19th, 2011
2,095 1,750 0 1,750
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Beef Chuck Roast 2.00 300 18g 150mg 62mg 0g 0g 0g 47g
KIND Kind Bar - Nut Delight 1.00 210 15g 0mg 15mg 12g 8g 3g 7g
Eggs 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Yukon Gold Potatoes 1.00 100 0g 0mg 0mg 26g 3g 3g 4g
Trader Joe's Organic Unsweetened Soy Milk 1.00 90 5g 0mg 15mg 4g 2g 2g 9g
Coffee, Decaf 0.25 13 0g 0mg 3mg 0g 0g 0g 0g
Walnut Halves 2.00 160 16g 0mg 0mg 3g 0g 2g 4g
Trader Joe's Dark Chocolate Bar 0.50 29 2g 0mg 0mg 2g 2g 1g 0g
Squash, Zuchinni 1.00 29 0g 0mg 5mg 7g 3g 3g 1g
Trader Joe's Just Almond Meal 0.25 45 4g 0mg 0mg 1g 0g 1g 2g
Olive Oil 2.00 240 27g 0mg 0mg 0g 0g 0g 0g
Trader Joe's Pecorino, Romano \u0026 Parmesan Blend 1.00 20 2g 5mg 85mg 0g 0g 0g 2g
Fresh Squeezed Orange Juice 0.25 28 0g 0mg 0mg 7g 5g 0g 1g
Garlic 1.00 4 0g 0mg 1mg 0g 0g 0g 0g
San-J Organic Tamari (wheat Free, Reduced Sodium) 1.00 15 0g 0mg 700mg 1g 0g 0g 2g
Spectrum Cold Pressed Peanut Oil 1.00 120 14g 0mg 0mg 0g 0g 0g 0g
New York Strip 0.25 80 3g 33mg 33mg 0g 0g 0g 12g
Brown Rice (cooked) 0.75 164 2g 0mg 2mg 35g 0g 3g 4g
Red Bell Pepper, Raw 0.40 12 0g 0mg 0mg 3g 0g 1g 0g
Yellow Onion 0.25 16 0g 0mg 2mg 4g 2g 1g 1g
Trader Joe's Organic Broccoli Florettes 0.25 6 0g 0mg 5mg 1g 0g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,750 111g 373mg 996mg 106g 26g 19g 102g
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