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Ultimate Frisbee
Ultimate Frisbee is an exciting game that borrows many of its thrills from American football or Rugby except it uses a lightweight flying disc...
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Undressing and Dressing
One of the most common activities of daily living is dressing and undressing. Depending on the articles of clothing worn, either task can be a...
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Unicycling
Unicycling is a challenging combination of aerobic endurance and balance that originated back in the early 18th century. Unicyclists ride a variety...
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Unloading - car (and loading)
Probably the most unpopular part of returning from a trip to the supermarket is unloading the car. Lifting and transporting heavy bags of groceries...
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Unloading - wood or lumber (and loading)
Before you can get to work on that home improvement project, you'll need to unload the lumber from the back of your pickup truck or van. Loading or...
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Unpacking - boxes (and packing)
Packing and unpacking those boxes stored in the basement can keep your home organized while you get some exercise. It not only requires you to...
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Unpacking - suitcases (and packing)
One of the least popular activities associated with travel is packing and unpacking suitcases. Not only does it require thought and organization,...
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Ushering
At most weddings or other formal social events, you can count on ushers to guide guests to their seats and to help keep the function going. With...
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