Aerobics - general
This activity burns approximately 428 calories per hour
General aerobics exercises are designed to increase the heart rate, improve resistance and enhance cardiovascular strength. General aerobics routines can be performed solo or within a group setting; most aerobics exercises are synchronized to music, and the activity can burn several hundred calories per hour.
We calculate the calories you burn through exercise based on your weight. (Update your weight.)
[CLOSE]