Assembly Work - light parts, sitting



Assembly Work - light parts, sitting:


Assembly work is a necessary part of the manufacturing process, and involves preparing materials or creating products in a sequential manner. Assembly work that involves light parts may involve picking up and implementing screws, using small tools and light lifting. Doing assembly work that involves light parts while sitting does not burn a significant number of calories per hour.

Assembly Work - light parts, sitting

This activity burns approximately
99 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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