Ballet Dancing



Ballet Dancing:


Professional ballet dancing is a form of artistic and performance dancing that requires years of training and aerobic capacity. Ballet is an academic dance form that is typically choreographed to orchestral or vocal music. Ballet dancing requires the graceful movement of core muscle groups, acting skills and exceptional strength and flexibility.

Ballet Dancing

This activity burns approximately
316 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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