Basketball: officiating a game



Basketball: officiating a game:


Officiating a game of basketball involves activities that ensure all the rules of the game are being enforced; the activity is also known as umpiring. Exercises involved with officiating a game of basketball may include running up and down the court, meeting with players on the sidelines and standing for long periods of time. This activity can burn several hundred calories per hour.

Basketball: officiating a game

This activity burns approximately
609 calories per hour for an average, 145-pound person.


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