Bicycling: 14-16 mph, leisure, vigorous



Bicycling: 14-16 mph, leisure, vigorous:


Bicycling exercises for leisure at a vigorous pace of 14-16 mph are often undertaken by those who want to travel across large distance sin a short period of time, or as a fitness activity to increase endurance. Bicycling at a vigorous pace is an intensive cardiovascular activity that can burn several hundred calories per hour.

Bicycling: 14-16 mph, leisure, vigorous

This activity burns approximately
870 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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