Bicycling: 20+ mph, racing, not drafting



Bicycling: 20+ mph, racing, not drafting:


Bicycling at a pace of 20 mph for racing, not drafting, is an intensive pace for most people and requires superior athletic ability. Bicycling at a pace of 20 mph or more requires stamina, endurance and focus; this activity can also burn several hundred calories per hour and is often undertaken by competitive athletes and racing candidates who want to improve their performance.

Bicycling: 20+ mph, racing, not drafting

This activity burns approximately
1,392 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Bicycling: 20+ mph, racing, not drafting:

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