Bicycling - stationary, general



Bicycling - stationary, general:


Bicycling by using a stationary bike for general exercise and fitness can help improve muscle strength and stamina, and the activity serves as a valuable cardiovascular exercise. Bicycling with a stationary bike can be an attractive alternative to biking outdoors, and each movement on the bike resembles that of the outdoor biker. Stationary bikes are often used by cyclists to warm up key muscle groups.

Bicycling - stationary, general

This activity burns approximately
460 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Bicycling - stationary, general:

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