Bicycling - stationary, light



Bicycling - stationary, light:


Bicycling activities that take place on a stationary bike at a light pace can serve as a pre-workout or pre-competition routine. Bicycling at a light speed on a stationary bike can help elevate the heart rate, increase circulation to core muscle groups, and help improve aerobic capacity and stamina. Bicycling at a light pace on a stationary bike can burn several hundred calories per hour.

Bicycling - stationary, light

This activity burns approximately
362 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Bicycling - stationary, light:

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