Bicycling, stationary: vigorous, 200 watts

This activity burns approximately 922 calories per hour

Bicycling a stationary bike at a vigorous pace of 200 watts is often undertaken by athletes and endurance cyclists who want to improve performance and fitness levels. Bicycling a stationary bike is an intensive cardiovascular routine that can burn several hundred calories per hour. Bicycling a stationary bike can be a part of a complete fitness workout routine.