Bicycling - under 10 mph (leisure)



Bicycling - under 10 mph (leisure):


Bicycling for leisure at a pace of under 10 miles per hour is typically for transportation or light exercise purposes. This bicycling pace is most appropriate for inner city travel, and riders can cross through different types of terrain, bridges and even snow. Bicycling for leisure can also be a moderate aerobic activity.

Bicycling - under 10 mph (leisure)

This activity burns approximately
263 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Bicycling - under 10 mph (leisure):

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