Body Surfing



Body Surfing:


Body surfing is the sport of riding a wave on the ocean without using a surfboard or bodyboard. Bodysurfing involves wearing specialized swimfins and using hand paddles or hand guns to navigate over the waves and ocean. Body surfing requires athletic abilities, skill, muscle coordination and practice; it can be a low to moderate aerobic activity.

Body Surfing

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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