Canoeing/Kayaking



Canoeing/Kayaking:


Canoeing and kayaking activities are both recreational sports, but can also be undertaken for competition or for practical purposes such as transportation. Canoeing and kayaking involve traversing across different bodies of water using a canoe or paddle boat. Canoeing and kayaking encourage the use of muscles in the upper body, and can improve endurance and stamina.

Canoeing/Kayaking

This activity burns approximately
391 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Canoeing/Kayaking:

Date:

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